@ninjacookies257 the radar catches the speed of the ball leaving his hand like in the major leagues not reaching the plate, he doesnt need to move the net
i dont know man im gonna give it a try, i would guess it works, i take a crow-hop so my whole body moves faster not only my arm. and yes i use the heavy ball (6 oz) throwing on flat ground to force my body to push harder.
does this really help, i bought a couple 4 ounce balls a while back ago but never used them. do you use heavy balls to do the whole over load underload training? also, do you plan to pitch in college?
get farther away from the net and then see how fast u throw
ninjacookies257 1 year ago
@ninjacookies257 the radar catches the speed of the ball leaving his hand like in the major leagues not reaching the plate, he doesnt need to move the net
xiolation 10 months ago
damn fire that ball...
nice man
great... very aggressive style i like it
how tall are you. your like tim lincecum.. you both use all of your momentum to fire the ball.
123yargy 1 year ago
i dont know man im gonna give it a try, i would guess it works, i take a crow-hop so my whole body moves faster not only my arm. and yes i use the heavy ball (6 oz) throwing on flat ground to force my body to push harder.
alaestia 2 years ago
does this really help, i bought a couple 4 ounce balls a while back ago but never used them. do you use heavy balls to do the whole over load underload training? also, do you plan to pitch in college?
HokiePokie33 2 years ago