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i see the wristbands! i cant wait to be doing clean n press with 2 KBs of good weight!
TheGareth77 1 month ago
Lisa - what do you think it is particularly about KB training that makes it such a powerful metabolic stimulator? I have done deadlifts, squats, martial arts, but it seems to me that there is a particular "winded all the way to your gut" feeling that is easier to get to with KB training. Have you had similar experience? Thanks! - Chris
templearts 1 month ago