Added: 1 year ago
From: GSPRUSHFIT
Views: 37,013
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  • He sound like E from entourage

  • how would we fit this into the program itself, its not in any of the workouts

  • Nice, will have to try this one on my next workout!

  • @heppsan yeah right lol

  • @isaygoddamn

    What's funny about that??.. .

  • Chuck Norris approves!!

  • took me 2 months to be able to do a set of 10 :/

  • i tried this, but my lower back was cracking??

  • @TahaJomha Try touching your toes a few times first....or call an ambulance. Your call.

  • @subtletiger what do u mean? stretch?

  • And in the next video, Georges is going to kick my ass.

  • TREE D

  • no wonder he cant knock anyone out hes too tierd from working out too much,,lol

  • This is a great move!

  • this is an indian calistentic. Has been done by kushti wrestlers in india several 100 years before.

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