I am amazed that you are not tied to the scale, I think that is amazing. And you are so right about potatoe chips, totally addictive, great will power to totally get rid of them. Hope you are doing well this week.
THANK YOU for this cautionary tale! we all need to be aware of the pot holes of this journey so we don't step in them! all we need to learn is how to RECOVER from the trip ups-- most people don't work on that skill set--the sooner the better-- or it is much harder to lose 10-20 -30 -100 lbs rather than recover from 2-3! I do weigh-and I am 132-135--I weigh every couple of days - 2-3 -- or if I want everyday--. it helps me "recover" at 1-2 pounds!
Oh my gosh, girl. This was definitely a video that I needed to see. I have gotten addicted to cookies again. Whew. You are inspiring me to put that mess out of the house. jan
I am currently at maintenance & when I just gain 3lbs I freak out & everyone says "Oh don't worry about it you'll get it off." I know how hard it was to get off in the first place & like you said the mind games you play with yourself. I don't want to go back there again.
I eat potato chips once in a while and I never keep them in my house. If I keep the chips in my house omg I am in trouble. Now I perfer to eat chocolate over chips.
TY for the Wii recommendations, I'm going to have to try those, they sound fun! Keep that resolve, it's wonderful to see, and you're totally right - it does no good to rationalize things, banning chips from the house is the best choice.
you nailed it! you describe weight gain and how it happens perfectly. been there done that and WE ARE NOT GOING BACK! i am so glad that you made this video. You will beat this, live your committment and get back to that goal. I think the chips are just too easy for us to east. I will be watching for your update next Friday. You got this! And of course, move Onward!
Good video. Totally understand where you're coming from. Everything you said is so, so true. Good luck in getting yourself under control. You can do it!!
Great update, chips are the devil LOL I KNOW! I also struggle with those carbs and sugar (cookies/candy)...sounds like you know exactly what to do to get back on track, back to basics :) Take care!
nice to see you girlfriend! were they Lays? LOL .... good luck getting getting it back under control. if i know you, you're going to whip this soon. PLEASE STEP AWAY FROM THE CHIPS!! PLEASE STEP AWAY FROM THE CHIPS!!! i want you to stay in a a size 4.
Love ya girl glad your back!! you have always inspired me thanks for your honesty ...we must all speak about the regain cause it happens...love rosemary
Okay, I LOVE that you posted this! I NEVER ate potato chips in my life and NOW...holy cow I could totally eat them! Isn't that funny? Not funny haha but funny not funny! What sucks is my husband and son love them and keep them in the house all the time...It's hard to figure out what to do! Amazing...I wonder why that is...
Great video. I believe that those of us at goal should continue to make and watch video's. It helps to keep my focus on the new lifestyle I have created. It's good to see you here again :)
I am amazed that you are not tied to the scale, I think that is amazing. And you are so right about potatoe chips, totally addictive, great will power to totally get rid of them. Hope you are doing well this week.
julzbandedlife 1 year ago
I Mrs. Myers! its me Isaac!
MultiAwesomenessman 1 year ago
@MultiAwesomenessman I mean Hi lol
MultiAwesomenessman 1 year ago
THANK YOU for this cautionary tale! we all need to be aware of the pot holes of this journey so we don't step in them! all we need to learn is how to RECOVER from the trip ups-- most people don't work on that skill set--the sooner the better-- or it is much harder to lose 10-20 -30 -100 lbs rather than recover from 2-3! I do weigh-and I am 132-135--I weigh every couple of days - 2-3 -- or if I want everyday--. it helps me "recover" at 1-2 pounds!
cabernetqueen 1 year ago
I really like the way you handle your maintenance. Thanks for the advice!
bonnieb118 1 year ago
Oh my gosh, girl. This was definitely a video that I needed to see. I have gotten addicted to cookies again. Whew. You are inspiring me to put that mess out of the house. jan
MissJJinVA 1 year ago
I am currently at maintenance & when I just gain 3lbs I freak out & everyone says "Oh don't worry about it you'll get it off." I know how hard it was to get off in the first place & like you said the mind games you play with yourself. I don't want to go back there again.
wade2uskinny 1 year ago
I eat potato chips once in a while and I never keep them in my house. If I keep the chips in my house omg I am in trouble. Now I perfer to eat chocolate over chips.
crewlla 1 year ago
Thanks for the warning about potato chips. I will make sure to keep those evil things out of my house. lol
MsBandtastic 1 year ago
TY for the Wii recommendations, I'm going to have to try those, they sound fun! Keep that resolve, it's wonderful to see, and you're totally right - it does no good to rationalize things, banning chips from the house is the best choice.
CheekyThrill 1 year ago
you nailed it! you describe weight gain and how it happens perfectly. been there done that and WE ARE NOT GOING BACK! i am so glad that you made this video. You will beat this, live your committment and get back to that goal. I think the chips are just too easy for us to east. I will be watching for your update next Friday. You got this! And of course, move Onward!
bandedwendy 1 year ago
I identify with your video! get back in it to win it. YOU will... I just know it !
melijean36 1 year ago
Good video. Totally understand where you're coming from. Everything you said is so, so true. Good luck in getting yourself under control. You can do it!!
Provysjourney 1 year ago
Good for you Sherry!
MyBandedLife 1 year ago
hi Sherry, happy to see you and so happpy u posted this honest vlog. u look good and i know u will achieve whatever goal u set.
qweenray2000 1 year ago
Great update, chips are the devil LOL I KNOW! I also struggle with those carbs and sugar (cookies/candy)...sounds like you know exactly what to do to get back on track, back to basics :) Take care!
dawnmarie416 1 year ago
Good for you! You'll get your focus back for sure...Onward!
GhrelinBgone 1 year ago
Glad you're back but sorry about the weight gain. However, you will get it down no doubt!
siralovesyou 1 year ago
nice to see you girlfriend! were they Lays? LOL .... good luck getting getting it back under control. if i know you, you're going to whip this soon. PLEASE STEP AWAY FROM THE CHIPS!! PLEASE STEP AWAY FROM THE CHIPS!!! i want you to stay in a a size 4.
seemego2150 1 year ago
Love ya girl glad your back!! you have always inspired me thanks for your honesty ...we must all speak about the regain cause it happens...love rosemary
gastricRose 1 year ago
Okay, I LOVE that you posted this! I NEVER ate potato chips in my life and NOW...holy cow I could totally eat them! Isn't that funny? Not funny haha but funny not funny! What sucks is my husband and son love them and keep them in the house all the time...It's hard to figure out what to do! Amazing...I wonder why that is...
jenontheband 1 year ago
Great video. I believe that those of us at goal should continue to make and watch video's. It helps to keep my focus on the new lifestyle I have created. It's good to see you here again :)
lapband23 1 year ago