Added: 3 years ago
From: philscarito
Views: 10,210
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  • Nice explanation compliments!

  • Hey Phil, thank you for posting this excellent video! But why is it so important to lifting up the hips?

    Greetings from Germany

    Keiler

  • No problem, anytime. I am here to answer questions and provide good video of the basic movements that are taught at the RKC

  • Thank you for not charging money for the info you presented, I find it very useful

  • Thank you so much!! I can now actually do this exercise!! the pivot makes it work.

  • Great explanation! I have seen too many Get-Ups on YT and yours is probably best.

    Minute 3:42 on is the perfect get up with bell.

    You are an excellent trainer!

    Many thanks!

  • best explained 6 steps!

  • Excellent, thanks for the clear explanation.

  • fantastic explanation!

  • this is by far the best explanation and demonstration i have seen crystal clear as usual thanks phil i follow all your KB vids 5

  • yeah man this video is perfect, we cant ask for better explanation. I m looking at all of your videos, great job. As soon as I get my kettlebell, I m going to put in practice all of your tips, I just need to find one hahahaha. Anyways Bravo!

  • @axelexander16 took me a good month to find a store that sells them in the area but they're the best investment out there!

  • Thanks Phil, I've been looking at several peoples kettlebell videos since acquiring a russian kettlebell from a merchant ship.

    Your explanations are very clear - great job

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