Nutritional Health : How to Clean Your Colon by Fasting

[Zakariah1971]

The white man is a liar! 10 day water fast us minimum for cellular level detox with max being 40 days with supervision. Anyone can do a 10 day water fast with sea salt water flushes to detox colon

[stasisnu18]

so whats the diet plan for this fasting thing?? what the hell do i eat and how much and how long etc ? 

[4chango]

@stasisnu18: Part 2: Also although it can be done, it is not necessary to a fast every month. On the hand it is important to do one every season. There is a gradual system cleaner (Hevnawe formula #9) on my channel in the comment section. Maybe some day I will design and post a safe fasting regimen on either my channel or that of Hevnawe’s.

[4chango]

@stasisnu18 Part 1: It depends on what your current food selections are and what your goal is. Considering that you have no serious health issues one can fast safely for a number of days, but supplement s and herbs are vital in order to stimulate your system in removing harmful or useless cells. There are even colonics that can be done, but one gets the best result if done on the fourth day of the fast.

[mtd076]

@nounever lmao...ur smoking crack again aren't you. Funniest post! great job!

[spiceytaco95]

so is taking x lax anything similar to it in terms of cleaning your system out or is it completely different>?

[kitkatt212]

@spiceytaco95 terrible idea... taking exlax has been explained to me as "lighting fire crackers in your intestines"

worst thing I've done to my body pretty sure, ... don't do it long term, only occasionally

[Swampymcswamp]

My only disagreement is that the item presented has artificial flavors added to it.

[gelflingfaysuzanne]

she is really avoiding the validity of the herbs................most people go through withdrawls for the first 3 days but pick up from there. I do a 4 day fast every month. I do it alittle differently most times but fast non the less. It is great for the body. I am clearing out the toxins gradually by cleaning out my colon first and formost, then taking liver supporting teas and drinking juice on occassion. i feel great because of the fasts. And i have become more food concious because of it!

[bajachicken]

Niga i aint no colon no more.

[lexingray]

A good method of losing weight - first-focus.ru/tds/diet.php

[hyperfocus2011]

crap... go raw!

[RosieLeighGreen]

Ahahahahahahahahahahahahahahah­ahahahaha!

[ilovedamusic1000]

im worried and annoyed

i havent gone to the bathroom (poo waste) in six days

it all has been loading up in my belly

how can i clean it all out?

[megavid101]

@ilovedamusic1000 that is very bad for your health.

i would go to the doctors to make sure you dont have a twisted bowl, as this can kill you.

if thats ok, then get more fibre in your diet, like she said the metamusal (or just sileum husks much cheaper) are good

[bitcheznhos]

@ilovedamusic1000 Stop eating garbage for food.

[bitcheznhos]

will doing anal sex clean out the colon if the dootie comes out ?

[megavid101]

@bitcheznhos  no

[bitcheznhos]

@megavid101 I would disagree. if a throbbing prod thrusts about inside someones puckered button poop pipe and thus dootie comes out by the pound, then yes anal sex cleans out the colon.

[heart79605]

@bitcheznhos ROFL

[24lanovia]

that's why Moslem people every year must fasting in a whole month Ramadhan

[Gowshihan008]

@24lanovia ramadhan is not fasting its called skipping lunch hahaa

[McMuffinsMan]

Ok what if you know you have a big buildup of toxins in your colon. What is the best method to really get alot out?

[Gamer1990100]

@McMuffinsMan Well you should ask your physician or you could eat for fiber and drink more water, water forces you to go to the restroom more, there fore it's taking out toxins.

[bg11215]

Drinking a senna tea is also great to cleanse. I drink Smooth Move. It works great! 

[skylar2319]

Is this a mainstream nutritionist? Because she is quite behind on the info. Only three days max?? There are people who are on juice fasts (so no soups) for over 100 days saying they feel fabulous. A complete juice fast was documented by Angela Stokes. My longest juice fast was 34 days and then I went on a smoothie and juice for another 14 days before I added solid foods again. And I never felt better. I lost weight but was not depleted, I got all the nutrition my body needed.

[jubylantk]

Only starvation mode on the first and second day. On the third day it goes into restoration mode, cleaning most toxins from the body.

[faithta]

I totally agree with this lady.

[Miriam090985]

is fasting even healthy for the body? doesn't the body go into starvation mode, and the next tiime you eat something , it automatic stores it as fat, because it isn't sure, when it is gonna get food again!?

[rburton34]

I fast once a month, for 3 days, first Friday-Sunday of each month. I consume only fresh juices that I juice myself from organic fruit. I drink green tea too. No food, just 6-8 glasses of juice and 2-3 cups of tea per day.

I've never used Metamucil, but will sometimes drink "laxative" teas. I will try the Metamucil in my juices.

[kingcjthedj]

How Often Should I Fast?