DESIGNER WHEY Healthy Minute - Protein Pancakes

[evilkittylover16]

Tool

[ruben71988]

sir, how do i drink'em? I can simply put in water or in milk and dissolve it and drink'em? oh, one more thing and when should i drink before doing excercise or after? plzzzz answer sir.:@ you muscle is awesome!! lol

[floatingpineapple]

what a douche......

[scoza]

wth is the pancake

[lelandpmorrill]

Umm. Jim, you never demonstrated HOW to make the pancakes!!!!!!!!!! PLEASE show us how.!!!! I am a FAT PERSON that needs to lose fat content.

[madchild0709]

@lelandpmorrill dont be so lazy and experiment.

[lelandpmorrill]

@madchild0709 Guess what? I LOST THE WEIGHT. Stopped eating out & started walking Runyon Canyon 3 times a week...so the LAZY comment doesn't apply. As for EXPERIMENT: I started buying only fresh meat from the butcher counter, fruit, veggies, anything prepackaged was a no no (cans, plastic container, sealed bag, cardboard box). I start every meal with a large glass of lemon water. OH, and If I eat out. water, veggie salad with viniagre & oil.

[madchild0709]

@lelandpmorrill good for you!! you should be proud of yourself.

[aramirezomni]

That sounds delicious... pancakes and protein.. wow..