posing after just 5months of bodybuilding with light

[moexus]

fucking haters, chubby lazy dudes, on youtube taking shit, you don't know shit. for 5 months I am really impressed great job

[igorr93]

YOU ARE MINI MAN GO TRAINING GIRL!!

[HellsFire1973]

MUTHA FUCKING HATERS GOIN HATE

[LurkLove]

try doing it for 5 years instead of 5 months

[TheTruthHurtsYup]

oh damn, aren't u just sooo bad ass. You're gonna be the "man" wherever you go, lol.

[mrdalegraham]

I wasn't sure. If this was a bullworker 2 workout video, then kudos after 5 months. I can attest to the effectiveness of the bullworker. These results are possible in even less than 5 months with the bullworker.

[DubStepBangers]

LOL probably some of the worst posing I've ever seen.... EVER

[vhr6190]

his lats flair out a bit keep up the good work

[mcarino98]

u need to stop masterbating. lol!

[mehakIIII]

@mcarino98 hahahahaha

[bikermarkod]

hahahaah so fucking funny

[SchnoogleFace]

it's nothing for ur age :<

[ajstyles142k7]

good work.. nice upper body.. though if i wer u i'd do ab's work 3 times a week till build ab's muscle's and then do at least 3 cardio session's till burn fat round ur middle till expose them leavign u ripped :)

[dingding1223]

fag

[hotteyme9teen]

Nice!

[GreatriX8]

not bad.. can tell he's workling his upper body, bt even if you did like 300 sit ups 3 times a weeek you would be more cut in that area, your progress is great tho cheers

[Mobile796]

if you think tihs creep is bodybuilder then go kill yourself -.- :D

[firestonegraywolf]

no abs barely

[emreese]

hahaha week sauce!!!

[m00h1337]

noob

[Ososh8y]

fukin daddy!!! damn your fine,wanna come over? we'll hang then i'll do you then you'll go home and work out some more.Deal?

[88RF88]

you look good man.dont sacrifice everything for mass like some assholes here seem to want.you now have an aesthetic physic.keep that as your base.

[mistrzswiata1]

you need more food

[LUVroids]

dont be affraid to eat more than breakfast lunch and dinner.

[kingnek]

not bad for 5 months

[killerduckuk]

Good work mate. Ignore all the idiots that expect people to look lke arnie after 5 months.

They are usually just noobs that have worked out for a month and expect to gain at the same rate forever.

Keep up the good work!

[StahuHustrail]

work ur abs more

otherwise nice work :)

[davemovie111]

5 months and nbo six pack? hmm oke...

[mbtweek]

5 months my ass. bullshit

[crytercastreal]

where is your 6 pax???????

[aywanos]

bodybuilding is more than just getting a 6 pack..obviously ur nt a bodybuilder

[kief4diamonds]

well in 5 months id look like a atlas sculpture..

.too bad im only on day 14 of my new workout regiment and diet, no cigs (im a 9 year smoker), all i have left is the bottom 2 need about 4 pounds(the hardest for me) off before they show really toned. but obliques training has been an issue up till now without proper tools.

[coochtester]

LOL put it away... yer bodies disgusting me.... 5 months eh sitting on ma ass id still look beta :L

[lazerzpb]

HAHAHA

[schoolsucks301990]

wow just like everyone at my gym big arms shoulders and pecs but no focus on ur stomach or side abs obliques nothing and i bet you have match stick legs aswell its not hard building up these areas of muscle since there all involved in the same exercises

[shitheadkkk]

that pure roids ahah

[xzfunnyjokeszx]

can we see the after results now?

or wait, is this the after results?

hah.

[buldozer47]

LMFAO

[hotstugg99]

wow thats 5 months

[gordy888888]

L.M.A.O YOU GO GIRL

[JorgoMai]

you're above the bottle of all real

[aanas1]

ur a skinny shit, u shudnt haf put this vid on ur embarrasing urself to the world.

[mymy76]

youve set yourself up for people to take the piss pal train hard and eat lots

[7orqu3]

skinny little bastard. u shud have a meal u little shit.

[cheesedie]

calm down

[HowyaTom]

I would say if you have noticed gains on your biceps, then you should work more on your triceps as well for more definition as i didnt see much. But keep at it, well done so far

[hawtnesszz]

hes buffer than you nabb!

[HowyaTom]

Im used to be a personal trainer, it was constructive critism, hence the "well done" at the end of what i said.

[MilenaStrobel]

Good way!

[xTaCKTiKZx]

if i was u, work on ur abs...

[Vepo1982]

HAHAHAHAHAHHAHAHAHAHAHHAHAHAHA­AHHAHAHAHAHAHAHAHAHAHAHAHAHAA

Serisouly you don't know shit about steriods. If this kid was on steroids, after 5 months he would be bigger than what you see in this video by miles.

Either you're a fat ass or a skinny little mofo that would snap in half if the wind blew in the wrong direction too hard.

Learn about the topic before you talk out your ass.

However this kid in the video needs more works, he's still too thin and I'm bigger after 1.5 months at the gym.

[xAugust10x]

there is no way, i know your not bigger than that after a month. its ok you dont have to lie to look cool. :D

[dadelleduda]

Dude it also depends on how his anatomi is like from the start . If he was a thin straw then this is a lot of volume from when he first started :b

[mikol88]

look arite m8

keep it up. =)

[FotiXGkD]

That's great results if you have been working out for only 5 months. I wish it would take me only that fast to build my self. :S

[superstudjock]

5 months are you serous?

[PurplePlayer99]

For 5 months that's great, skinny dude too so you can see his body defined quicker, but wth is up with the flaming, and way to spell said "sead" dumbass.

[peedredni]

ignore other peeps, you got the balls to train and post vids,keep up the good work son!

[CYPHERSBG]

dude you are a waste of youtube time

[bigcheesec18]

WTF - I've seen more meat on a butchers pencil!!

[mattieb00i]

Haahaaaa ffs.. Couldn't agree more dude.. well sead..rofl

[dahacknat]

hm, not bad dude, i like the shape of ur hands. work more on body :P

[codematrix]

Hey give the guy some credit. At least his ready to join the club. One suggestion though, make sure you're getting enough protien to build a little more muscle mass and user heavier waits. Keep up the good work.

[gymclassrocks]

no offence bro im 15 bin wrkin out for 2 and a half months i got more definition then you and way more muscle bro sry u must of bin playin wit yourself for 5 months

[schenkenberg13]

lol ur kidding this good result for just training for 5 month. And about that u got more defenition and more muscle is bullshit.why not Post a video of yourself.

[ahyadinia]

you are not more than a lizard, fuck you asshole, delete this Video, you should be ashamaed.

[cainxx1]

you need to work on ya 6pack

[rockardross]

haha, have a bit of dignity delete this

[SingHouse]

what a pikey. This is a tatoo exhibition not a muscle pose.

[thefreak731]

Great job man. Those are good results for 5months...especially if you have a skinny frame to start with (no muscle period). Most people who aren't skinny won't really know or understand how hard it is to gain muscle

[kennet11]

He you stealmouse!Dont quit your man!Have you been eating some food at all under this 5 mouth?? you look like frankensteins sister. my grandmother have more museles then you and..what you got is self confidence and probly a psyko promblem. GA A LIVE STEALMOUSEN!!

[AZLANN06]

kah kah very funny body

[bisepbergoyang]

Screw you.,,You are too self-confidenced

[runningtings101]

5 months?!! looks like u haven't been near a gym in your life

[Wehabpower]

hahahahahahahaha that was great hahahaha i think so too

Ever heard about shavinggg??? ;)

[xenoxide142]

lrn2abs

[696TheDon696]

you wanna tip do more exercise if you dont have some ab definition your other body part wont show has much

[beatboye]

yu mustve been bony before cuz those are small biceps i'm 16 i got bigger and iam a basketball player

[rolin4o]

and you are 6 feet tall and a little fat right ?

[imakikyoass225]

work out your abs.

[shark1923]

weak azz mothersucker

[postcamaroz28]

no offense man but you gotta up your workout if thats all you have after 5 months.. maybe it would help if you posted a before pic. im not talking shit at all just tryin to help you out.

[ekgti]

U sad little man, get a life. Ive seen more meat on a cheese sandwich.

[BreaksWax]

I got that big from jerkin off, big deal

[superstudjock]

lol

[Uhl6]

the tat is blocking your arm definition

[YojiJu]

Nach 5 Monaten solltest du echt bisschen mehr Erfolg haben. Keine vernünftige Ernährung?

[SheeopCash]

Please, tell us about your schedual.

[Julitroid]

nice job dude keep working on!!!

[NicolinoOh]

Yea, indeed nice job im just wondering about the other guys here, Do you Actually Train ?..

Your acting like you can be ronnie coleman in 5 months o Yea you guys all uses Roids ?

If your a Natural bodybuilder your not gonna be all Huge in 5 months ..

Ofcourse There is still alot of work and you should eat more ..

[yungus200]

5months ? ? ? well i guess u aint been having the right nutrition ? ? ?

[ManOfMeans]

tats mess it up

[selbot1]

everybody's gota start somewhere

[CanadaUSAlliance]

nice tattoo....

[cortizzly]

dude ur a fucking faggot

you don't workout.

[brynjohnson16]

ur fag rofl

[uptheroadontheleft]

...nice lean bod.

[pwshadow]

good chest and good back for 5 months but you need to double up on delts and arms. those are the tank top muscles.

[lightmama]

*nod* Throw up some military presses and bent over rows if you don't have those in your routine yet.

[khalilisbest]

BRO , U SURE U GO GYM??

[Pattonash]

Well done dude.

You should eat a lot more if you want to get bigger.

[wamloquamlo]

fag?

[coxyplaytime]

nice tatts.. shit body!

[odingr]

funny thing is he thinks he has a nice body :P

[iflame1234]

lol i do no exercise at all nd i look better than that

[misterhardst]

is that why we can see youtube loaded with your videos?

NO?

shut up bitch :P

[lightmama]

As someone of the vagina owning society, I have to say that his progress is pretty damn good for just five months.

[timkot]

hahah well good comment :)

[xthemaster]

lol

[imakikyoass225]

i look better than that and all i do is jack off

[Bonhur27]

lol!

[watmonki]

lol

[b0r3d0n1ine]

hahahaha, that is the best comment i have ever read.. too FUNNY!

[Keepyourhandoff]

wad a whimp..lolol

[ys246]

goob job man

[MillowQc]

Nice work man, lean muscle growing on you. Keep up the good work.

[tilorb]

wow everyones so damn negative. thats probably not his goal weight and it looks like healthy muscle mass.

[Acolyte14]

Weak.

[chrisair85]

hahaha scrony bitch

[beatboyone]

Grow A Dick Man!!!!

[slippyg]

Eat some food...

[VNSSNV]

your a runt, stick figure, serious, u look like a jew at a prison camp...

get stuck into the food mate... not salad and water.

[hamzamartinez]

fjoeb91

Dude, nobody here is a fag. Everybody seems to be a normal, SECURE man who can look at this and make appropriate comments in support of this guy. Remember, the cup only throws up what it holds inside, this means you man...

[hamzamartinez]

You're on your way man...looking good. Good luck and stay safe and healthy.

[berner]

Hey keep it up dude. It shows mostly in your arms and delts. I dunno where you go to for your body building information, but what I find works best for me is body building forums.

Keep it up dude.

[Iamthemindkiller]

how much do u squat and deadlift?

[effinsik]

nice work buddy

[adamvahle]

5 days a week is good if you do a diffrent bodypart everyday dont listen to these idiots.

[sillygirlslikeyoutub]

looks good :) dont dont forget the lower body its just as important!

keep it up!

[fjoeb91]

dude all of you are fags

talkin abou tanother dudes tone and whatnot

what mos

[Wilddane]

great tone man

[richardfanx3]

Awesome tattooo

[shiroisan87]

not bad. just remember to work out ur lower body as well and don't be one a those fags who got a buff upper body and no lower body cuz all they do is work their upper.

keep up the good work dude

[touchens]

haha

[jimmeyboi]

hehe dudes... iz like, so many superthin ppl complain about they cant get big, gogo cry to ur mom! if u eat SHITLOADS of good food and workout 5 days a week for 1 year u WIL get big, and when i mean eat shitloads of food, then i mean it! if u fucking slack with eating ur getting nowhere, eat carbs before workout and straight after! same with protein! so gogoog do it! and i promis u wil get bigger in only 1 month! ( if u train right :)

[stoogeboy5]

sorry, but i think 5 days a week is a little Too much, you gotta give your body some time to rest in between sessions. 3 times a week with the proper mass building training is more than sufficient. working out 5 times a week is just plain bad for your body.

[stoogeboy5]

5 times a week is too much. The best thing you could probably do is 3 times a week with the proper mass building routine, and training. And like you said, make sure you take in Tons, and thats tons, of protein, and eat a shit load, and you WILL get bigger. But like i said 5 times a week is just to much, your slowly destroying your body that way, you have to give your muscles time to recuperate.

[bluntdoctor22]

na thats bull shit, i workout 6 days a week alternating chest + biceps, shoulders + triceps, and lastly back and lower body. theres 2 days rest between each muscle group and one day rest a week after your second cycle is complited and thats more than you need, especially at that age.

[fredricivarsson]

hahahahahahahahahahahaha

[mstrlekar]

yeah, abs are missing..maybe more biceps.. otherwise good ratio...

[fah159]

concentrate on your abs

[zapbolt]

lol.

[carlosfandangles]

what about your stomach ?

[shaeknbaek]

abs are overrated

[elkassir23k]

u fucken little skinny rake pose after 100 years lol

[FootOfFury]

- do you use any protein or steroid stuff?

I just feel jealous some guys can grow muscles easily (and naturally). I can lift very heavy stuff but I am not buff. and will never take steroids.

[superheromichael]

It's not about the supplements, its about watching what you eat, to get ripped. You need to drop fat to 5-6% if you want definition. Also, concentrates on form, and do multiple reps and sets.

[696TheDon696]

not bad for 5 months .. ive been doin it 9 years check my photo out. just carry on going down and you should get quite big.

[cacapoopoo2327]

no shotgun. Investigate the ingridient list. Compare to any other product. The Redline and Meltdown combo will shred you. one scoop before. one scoop during. post workout protein/carbohydrate/healthy fat shake. One scoop no shotgun first thing in the morning on an empty stomach non workout days. Daily vitamin for general health. No better supplement plan exists period! Nothing beats results. Shake consists of 2 scoops BMF Hardcore Huge Mass 3000 plus one scoop whey. Provides 75g carbs 50g pr.

[kabbage420]

poser

[dudz306]

yeah but id imagine 5 months earlier he was skin n bones but 5 months is pretty good but in jail i put 10 pounds of muscle in 1 month

[129749]

good but u needa some food lol

[Cyphorian]

keep up the work :P

[Queijin84]

very good results for only 5 month's work. what matters is what you think about yourself.

[foreverhung]

ahaha! shit tatts.

[JFWudang]

Proof that nutrition is key

[hajileh]

or try this. before you eat, take one serving of whey protein. and eat yer heart out. also take another serving after working out. that'll rip the fuck outta yer body.

[devin168162]

if you dont like it then why are you critizing it at least hes out there doing something unlike some of you fat bitches saying o work on this work on that keep it up train hard look at the postive feed back like abs and work out that

[rwilson4486]

GAY

[Etnies7]

what the fuck are you doing man? don't post this sort of video's unless you're really big..

[emran0]

You can get a lot of more muscle in 5months, just change youre training routine and eat like an elephant, how more you eat, how bigger you get :D

[totoro201]

he been working out for 5months,so to all the fools who dont know, first you gotta get mass(repition of 6-8x) and at first you will look "beefy"(most important part here is EAT, a lot of people go and work out like crazy but dont eat enough and thats useless), you wont see much definition you wont see abs, youll be big, when you done with mass gaining programm you move on to cutting(repitions of 12+) youll lose bodyfat and youll look a lot better. anyway you look like you dont enough, keep going

[kkrriihh]

no offence but i have been working out for 15 weeks and my body looks really ripped and im only 14. dude u gotta chisel ur chest mak it looks bad with out abs. but u looking good. keep it up and post another video on abs.

[totoro201]

shut up kid you 14 yrs old your balls prolly didnt drop yet, and first off if you looked "ripped" after only 4 months of training you aint been doing it right, in order to cut your body you gotta gain mass first and not rip it then get mass, lol stupid kid

[kkrriihh]

lol god loves u

[KhaLa90]

umm, you probably done the (dunno incline or not) bench press wrong, your chest looks weird, but keep it up

[musecantero]

keep up the good work, adjust a diet perhaps and your abs will look much better

[musecantero]

keep up the good work, adjust a die perhaps and your abs will look much better

[lovefortush]

not bad. especially in 5 months..

[adamgib07]

someone must have posted this without your permission, thats embarrassing

[TheArjayChannel]

You can't be that proud without toning your ab section.

[hhh3nazty]

so true

[yas1023]

wats the point???

[vezina1988]

lmao

[rsman]

uneven i have to say.

[GeneticBeast16]

SHIT! You look so bad - look at your back man - there are no muscle!

[masalanyc]

for all the couch potato critics - the caption says "after 5 months" looks damn good for 5 months of training - I'd be happy to look like him

[wootskiz]

i'd be upset at looking like that after 3 months, let alone 5! Seriously, adjust your diet .