The Joe Rogan Diet - Supplements & Kale Shake

[Woofspl]

iHerb discount code SEP790

[rmed30]

Jesus. Every time I think I'm going overboard with the supplements I watch this video.

[sucracristo]

no way anyone could drink that. it's almost a solid. you would need to eat it with a spoon. throw in some berries or apple with the peel for antioxidants (helps prevent cell damage).

[BKMhighlights]

Show us the roids huh jo hogan?

jk

[whateverwhatever44]

I would follow the Joe Hogan diet but idk about spending 300$ a month on supplements a month... i'll stick to my fast food diet and fapping excercise regime.

[clfninja]

i rather go natural cuz when u stop working out u get all fat n loose skin

[PaladinHero]

Dude THANK YOU so much for posting this (video and description both)! I've heard him mention this on his podcast before and wondered what all went into it. Finding out what he uses is really inspiring. Joe Rogan = Batman.

[michealjohnedmondson]

yo thats a shitload of vitamins. can you take that much in a day????

[masteroflife777]

Wow Joe has an excellent house.

[lotionrocket]

u own for putting links in the description, thank you!

[audiowiz]

@lotionrocket word! Happy new year :D

[mmafyasco]

train by day Joe Rogan podcast by night !

All day !

[macryan19]

Over doing fish oil is dangerous. I used to take it because my acne got real bad. You can seriously hurt yourself taking too much fish oil, your blood will thin out too much, if you get cut you will lose a ton of blood, there are a bunch of negatives can't remember em all. And fish oil is hit and miss. If its rancid its doing more harm then good, never buy cheap fish oil. I only buy it when it's in a fridge, anything on the shelf has a good chance of being bad.

[audiowiz]

@riccosuabe and leaves little puddles of green kale ooze

[riccosuabe]

he must rattle when he walks

[itsBDUB]

thanks for putin this up..............joes a smart dude. Ive always wanted to see what he uses.......TRAIN BY DAY JOE ROGAN PODCAST BY NIGHT..........ALL DAY.

[tpstrat14]

@itsBDUB yea be a follower..

[DoubleDion97]

@tpstrat14 Shut up cocksucker. All he said was he wanted to know what Joe used, how is that being a follower? Or are you just jealous because folks would want to follow Joe's regime instead of yours?

[tpstrat14]

@DoubleDion97 You think that comment doesn't sound like he's a follower? OK. I've heard some of Rogan's stuff. Some of it is very interesting. But he's a preacher is all. He doesn't actually DO anything else. It's sad to see people following a blind man...

[evolvedb4u]

@itsBDUB I laugh my ass off every time they play Diaz before the Podcast. There was a funny ass moment when Redban and Rogan were trying to decipher what the hell he meant.

[honkyxadonis]

@itsBDUB if you buy the onnit.com supplements, instead of using the 'ROGAN' discount code, use 'LIVE365'........that's my code and it means i get a little bit of money when you buy stuff, and you get the same discount

[dafuksup]

let me break it down for you...90% of those supplements he takes are pointless and a waste of money. hes rich so he can afford it but honestly you can get all that shit just by eating regular healthy food.

[DeathbySasquatch]

@dafuksup 100% disagree.

[oilusboyne]

POWERFUL SUPPLEMENTS AND KALE SHAKE

[radauman]

Yeah those drugs he has do exactly nothing for his health or physique. The workout and the healthy and variety of food are the key

[audiowiz]

we appreciate redban because joerogan does but goddamn he's an iOS whore

[JDO9700]

This guy is a beast, wish i had the money for them supplements.

[Ice03333]

what kind of blender/juicer is this?

[BigBearfromthe206]

Looks just like my cabinet. But yeah food is the best place to get your nutrition, that's why they call them SUPPLEMENTS.

[JonathanJonnyJones]

Joe Rogan is the most awesome douche in the world. I just want to hug him and squeeze all the vitamins out of him...

Wait wat?

[HawkReborn]

Most of the things he is taking, most people should be taking anyway. It's nothing too out of the ordinary, except I've never heard of that saw palmetto(guess i never thought of the health of my balls lol) Blue/green algae in one of the things, testosterone & enzymes probably because he's getting old.

[shroomingnewman]

i bet you he takes very pleasant shits

[Azatis]

WTF rogan? hahaha.... Man you take all this shit? ffs...

[onetao8]

I heard Joe likes a bit of human growth hormone too. Anybody hear the same?

[LADYGAGAISGODx]

he forgot the pot.

[tateFSU]

Green shakes are an acquired taste.

[WolfmanDan2012]

joe rogan will be the first man to od on vitamins

[ihatemyusername2008]

where did this footage come from?

[bigboyburnsy]

His diet mainly consists of supplements? Why doesn't he get his nutrition from food? Is he a robot?

[audiowiz]

@bigboyburnsy good point son!

[tateFSU]

@bigboyburnsy Obviously just part of his diet.

[RandomHomosapien1]

@bigboyburnsy less calories?

[whatdupdoh]

@bigboyburnsy Did you see the second part of the video?

[bigboyburnsy]

@whatdupdoh I couldn't find the second part, what is it titled as?

[TheHooliganification]

@bigboyburnsy because you can only eat so much in a day.

[ComeOneComeNone]

@bigboyburnsy They are called supplements for a reason. Most supplements have few, if any calories. He probably eats 4,000 - 5,000 + "clean" calories a day to sustain his weight. The guy is in great shape... and in all likelihood has probably banged your mom and/ or sister(s).

[audiowiz]

@ComeOneComeNone pics of mom & sisters plz

[bigboyburnsy]

@ComeOneComeNone "He probably eats 4,000 - 5,000 + "clean" calories a day"

How do you know this? Are you his nutritionist? You speak as if you know this as a fact, where is your proof and evidence?

"The guy is in great shape"

Not really, my 75 yr old grandfather is in better shape than Rogan, and my grandfather doesn't take ANY supplements.

"and in all likelihood has probably banged your mom and/ or sister(s)."

What are you, in the 4th grade? Grow up kid!

[IamHaddy]

@bigboyburnsy Why is your 75 year old Grandfather in better shape than Rogan, Do you have any proof and evidence, are you Rogan's nutritionist

[bigconan]

@bigboyburnsy fish oil for example, you would have to eat tons and tons of fish to get what you could get in just a few pills. and no, you can't get all you need with food alone. depends, on what your looking for. to just live or to be super healthy.

[bigboyburnsy]

@bigconan I understand but supplements are to be used to 'supplement' ones diet and not be an end all be all to ones overall diet. I take fish oil, in fact its the only supplement I take, used to pop vitamin pills daily but I realized I would much rather get my nourishment from living whole foods. I did enough research to figure out that fish oil should be the ONLY supplement we need to take, especially those on a Standard American Diet.

[bigconan]

@bigboyburnsy You might also want to look into a supplement called "ubiquinol" its a highly absorbable form of Coq10. as far as vitamins go, i take a liquid vitamin and mineral thing called "alive" But your right, fish oil, not the cheap kind like at walmart either. the good kind with high levels of dha and epa.

[bigboyburnsy]

@bigconan I have a question regarding fish oil, I currently take a double strength fish oil capsule but starting next week I plan to start eating a moderate amount of fish like salmon more often. Should i continue taking the fish oil or stop? I was thinking a better idea would be to take the capsule every other day instead. Also I wanted to add continue taking your liquid vitamin as those are better than pill vits, but don't neglect a healthy diet.

[bigconan]

@bigboyburnsy fish oil really isn't something you can over do. I know many bodybuilders that do 15-20 grams per day. thats a ton of pills. So, I wouldn't stop taking the pills. Fish oil is probably one of the healthiest things you can take. They also have a liquid fish oil, its alot stronger.

[0oELADo0]

@bigconan Fish oil are about as healthy as drinking magic johnson blood.

[DelRosario185]

he's gonna mess up his liver if he continues taking all those supplements

[rhcpfrush91]

Jack3d is awesome

[SpinningBackFists]

did you just leave Steve Carwings house or what Joe

[jwlaureano]

Ron Paul got me here.

[eirikur87]

This man inspires me to be a better man

[mcnutt1991]

I don't believe he drinks that gross shit everyday. He didnt even prove he could handle that whole glass haha

[movadoband]

must be stoned again

[audiowiz]

@testiclecrusher2 Heart transplants are far more dangerous than psychedelic trips, and outside of established regulations are illegal, yet supervision & regulations minimize the risks.

[testiclecrusher2]

@audiowiz What's your point?

[Graphiix44]

surely having that amount of chemicals takes its toll after a while? I don't know though, just a guess

[mcnutt1991]

@Graphiix44 I was thinking that to.

[michealjohnedmondson]

yooo, can there everbe a vitamin overdose??

[ambh89]

Jack 3D hahaha. Its called Jacked

[Shaunson1000]

whoever keeps going to all joes podcast and disliking needs to get a fucking life. i suspect its always the same one fucking idiot

[testiclecrusher2]

He needs to lay off the psychedelics. Shit's bad for you.

[unholyshape]

@testiclecrusher2 how the fuck are they bad for you? your commenting on youtube, joe rogan is getting paid great doing what he loves. Responsible Psychedelic use is in no way fuckin bad for you. it brings you closer to the world and brings up your level of harmony and spiritual vibration. Its a tool of self reflection and almost all are completely indigenous to our planets vegetation. for fucks sake your brain has a super DMT producing factory in it right now.

[testiclecrusher2]

@unholyshape lol, typical brain fried psychedelic user argument. " Ur brain has dmt so itz good for you durrrr"

[unholyshape]

@testiclecrusher2 typical youtube dummy. I bet you think were winning the drug war too.

[testiclecrusher2]

@unholyshape I like how you assume I'm for keeping drugs illegal. I actually am not. I just understand that psychedelic drugs can have severe side effects. And they are not as harmless as hippies want you to believe.

[whoyouknowthatsiller]

@testiclecrusher2 AAAAHHAHAHAH! you are a complete close minded brainwashed idiot who obviously hasn't the slightest clue about dmt or drugs in general. Every single night you go on a dmt trip you fool! Every single night when you dream your pineal gland produces dmt. Nobodys ever died from dmt, it's not addictive and it's the exact same thing as dreaming, so unless you think dreaming is bad for you... GTFO

[testiclecrusher2]

@whoyouknowthatsiller First of all it has not been proven that the mind produces dmt while dreaming. Second of all dreaming is a lot more different than having a powerful mind altering hallucination. Hallucinating is the sign of a mad man and I don't think it's a good idea to purposefully do that to yourself. But people are entitled to do whatever they want with their bodies.

[whoyouknowthatsiller]

@testiclecrusher2 lmfao are you an idiot? it's a fact that dimethyltryptamine is responsible for dreaming.. that's not a debate.. that's just a fact.. And second off... if you have never tried dmt you have NO room to vocallize about i.

[testiclecrusher2]

@whoyouknowthatsiller As of now, the question of whether DMT is produced in the brain does not have a simple yes or no answer. It has not yet been conclusively demonstrated that DMT is produced in the living human brain. If you want to become clinically insane go ahead and take dmt, I'm not going to stop you from having a bad trip. You are a dumb hippie faggot.

[whoyouknowthatsiller]

@testiclecrusher2 ahhahaha. I'm not a hippie, nor am i insane... i am 35, i run 5 miles every morning, have three kids, a wife, a degree in politics, went to harvard and i take dmt. You are spinless internet warrior coward who has no right to tell me what i am or who i am. Dmt is very good for the brain and is the safest substance on earth.. bad trips come from people who are scared and close minded. 

[testiclecrusher2]

@whoyouknowthatsiller By saying that bad trips only come from people who are scared or close minded you show how close minded you are. Btw, you should try jimson weed if you really are so cool.

[MDC01FLY]

Fuck Joe, that's a lot a pills...You know what you should do though Rogan, trade them in for Rogaine! ..haha, Joe's my man though..

[julieisbest]

You can hear his kids in the background. :) So cute.

[audiowiz]

@julieisbest nah, that's just redban ; ) i kid!!! redban's a plimp!

[MarkGoodwin09]

it looks like the squishee that got bart and milhouse stoned...

[TheGrizzzle]

JACK3d is the BEST preworkout PERIOD. 

[felino850]

wtf he is not even a pro fighter and he is takin all dat shit i dont get it

[QofLife69]

that seems like overkill to me. do all those supplements really have no side effects? if this is so then i may quit eating and only take pills haha.

[boghdan2000]

Joe just stop taking all that shit and just have the green cocktail 3 times a day and maybe a stake, you practice bjj for science sake why do you need to get buffed any way....Look how great shape is Rickson Gracie and all he does is eating fruits and veggies man. Come on man all those pills are just the corporation brainwashing people military industrial complex, drug industrial complex ...Come on Joe dude you are a smart guy!

[shariotoflove]

@boghdan2000 exactly dude! its not healthy to have all these 'pills'. i suppose the Shaolin monks are weak because they dont have 100's of pills a day. besides all these pills have a great placebo effect if one is suffering with hypochondriac, depression or anxiety.

[0oELADo0]

drop the fish oil Joe, they are highly toxic,

whether it's omega 3 or 6, polyunsaturated fats are very inflammatory to the body, and most fish oils sold today are already rancid.

the best way to achieve a good ratio of omega 3:6, is to reduce the omega 6 by eliminating vegetable oils and eat seafood once or twice a week.

you don't need that much vitamins and pills if you eat healthy and get enough sunlight.

take care!

[peeweesherman]

AND IT IS ALL OVER!! (for your liver and kidneys)

[jaayjaayy]

I dont care what anyone says, taking all those supplements IS NOT good for you. Maybe the "alien" he saw on his DMT trip told him to...

[OrginalKork]

@jaayjaayy You're a close minded idiot. Where are your sources.

[mabsucksshit]

is it even possible to absorb all of that?

[audiowiz]

@mabsucksshit Only when your absorption rate is over 9000

[DetectiveDaggerz]

@audiowiz WHAT 9000!!

[CiaoSkywalker]

@audiowiz hahahaahaha 9000?

[umswagger]

@mabsucksshit I'm a big Rogan fan, but he hasn't done his homework if he thinks his body is absorbing all of that. It physically can't. They thing people don't know about the over the counter 'stuff' you can get that says '3000% daily dose' or whatever, is that your body can only absorb a certain amount and you discard the rest. I have Crohn's disease and have spoken to multiple doctors, dieticians etc. about this and done the research.

[audiowiz]

@umswagger yup, I believe that's why your pee turns bright yellow or green on some supplements. A significant portion of those high priced goods are pissed away

[19bootsy68]

@audiowiz True...in my early 20's i raced mountian bikes and i was a health freak...my pee was always bright yellow with the supplements i was taking..

sometimes i would not dare to go to the male toilets...once i did and someone

seen the the colour of my pee and asked me if i'd to Chernobyl for my holidays!!

[OrginalKork]

@umswagger You're being kind of an idiot. Show me a study that says a person can't adsorb all that. Why would it be a problem? Pills are small. Idiot.

[umswagger]

@OrginalKork Dear fool, study up. You obviously don't understand what you're talking about AT ALL. Your body only absorbs so much of that crap, then you piss or shit the rest of it out. You can't take in 3,000mg of B-12 per day because your body won't absorb that much. Before calling somebody out, go pick up a book and read. Or better yet, ask a GI Doctor about how your body absorbs things.....Fool.

[roreo99]

jesus fucking christ

[audiowiz]

@roreo99 nah it's just joe rogan

[crustytowel]

whats the second one he takes? testosterone high yo?

[audiowiz]

@crustytowel TS2 Shocker Nutrition

[shariotoflove]

is Rogan a hypochondriac or does he suffer some kind of depression/anxiety

[Eatmybologna]

@shariotoflove why would he be either? He's a millionaire. He can afford all these supplements.

[shariotoflove]

@Eatmybologna being a millionaire isnt a determinant for owning THIS many bottles of supplement, im sorry, but i hardly know of any millionaire that lives like this unless they suffer from something. besides, audiowiz has already stated that he suffers from depression/anxiety. Thanks anyway...

[audiowiz]

@shariotoflove Through intense work in the isolation tank he has learned to store the physical manifestation of depression/anxiety into a single testicle, this is how he is able to keep a positive attitude & smile on his face. But if you were to take one glance at his depressed testicle, the pure concentration of depression/anxiety would leave your soul shattered in tiny sad pieces. True story. All day.

[shariotoflove]

@audiowiz yea ive heard he has worked with isolation chamber. so he suffers from anxiety/depression, BUT has dealt with it with a combination of isolation tank (facing your fear) and supplements (suppressing any health concerns)...am I correct thus far?

[acemisterxxx]

@audiowiz Easy there Mr. Psychology. How those theories entered into your brain I have no idea, but what I do know is that you must be retarded, either that or you are describing yourself, but since I cannot assume the latter (maybe because I'm not a cunty douche such as yourself), I'm going to go with retarded.

[Eatmybologna]

@shariotoflove He was being sarcastic you fucking moron. He takes this many supplements because he trains a shit ton and is trying to be healthy.

[shariotoflove]

@Eatmybologna oh sorry, i only laugh at funny jokes...like im laughing right now at you. if you think its healthy to have that many supplements then you need your head checked.

[OrginalKork]

@shariotoflove what?..

[shariotoflove]

@OrginalKork i dont know, you tell me...

[11TheAlexander]

they should have more stuff like this, joe this a pretty awesome life.. JOE ROGAN THE MOST INTERESTING MANY IN THE WORLD

[jamesbay9]

@11TheAlexander

I dont always listen to podcasts, but when I do, i choose Joe Rogan.

[QofLife69]

i feel like taking all those pills may have an adverse effect. but i have no clue.

in the future we're all just going to take a tablet for breakfist, lunch and dinner.

rogan won't have a problem cuz he's already up to date.

[SVENMANSEAU]

NUTRA SUMMA'S Amino Clear!!! SUPER LEGIT! 5g of Leucine!

[IamDemetri00]

Awesome

[Madorem]

Train by day, Joe Rogan podcast by night.

[audiowiz]

@Madorem all day