How to Gain Weight with a Fast Metabolism

[ashanjida]

hey hey! Have you ever tried the Fat Blast Furnace (search on google)? Ive heard some awesome things about it and my mate shed plenty of unwanted fat.

[tuttimelon26]

I've always been skinny. I'm 17 5'5.5" 102 pounds and no matter what I eat it always goes away even when I sleep. I feel insecure about my body cause i feel like people think I don't eat even though I eat a lot.

[USA4thewin]

How to gain weight when you have a fast or high metabolism.??? Its called HITTING 30

[YoClickme]

"You may have tried to eat more just to fashion more weight." -___- well now I feel stupid lol nice vid

[sk84starz]

So hard to gain weight for me haha

[BOSSLADY7OH7]

I can't believe this.. I wouldkill for a fast metabolism

[BOSSLADY7OH7]

Wow are you serious?? and Im overr here tryin to lose weight... Smh :(come to my house ill make you gain weight for sure lmao

[Frozenflutter]

I wanna gain a little weight, I still get bothered at some people who call me malnourished ;-; I'm not even close to that and I'm 13 and weigh 105ish pounds

[iTR0LLsomeNUBZ]

No matter how much I eat, I lose weight.

[Octaviiani]

umm increasing testosterone levels? but im a female..

[purplemania1000]

I don't want to be a barbie doll but I don't want to be overweight either but I'm naturally skinny and can't gain weight.

[SwissMiss778]

Um... I want to gain weight but I don't necessarily want to turn into a man... Any other ideas??

[ViviAmour]

Ima get a personal trainer lol I can't do this stuff unless someone pushes me forward -_-

[PartyHardGameHarder]

Came here, watched the whole vid, im already doing all of these things, no hope for me.

[alishabab3]

What if I don't want to increase testosterone.. Isn't that a male hormone.....

[bleachfan178]

People should be happy if their fat because they can make their fat into muscle if only they tried. We skinny people can't gain as much muscle because we have fast metabolism No matter how hard you eat/drink you will nevr gain a freaking pound. People with fast metabolism has to wait until their like 20's and 30's for the metabolism to get slower. People with fast metabolism is hard to gain weight!!! BE FUCKING PROUD YOUR FAT YOU GOT MUSCLE!!! while we got scronny arms and little muscle >;[

[trismoshpitAZ]

I'm just about as strong as some guys at school but just not as big.

[YoBassMaster]

@trismoshpitAZ same here! :(

[304026]

I swear at the begenning he said skinny gay muscle

[valdory]

also!!! i think my weight issue mostly come from the time in the day you eat, im sure that it was me skipping breakfast for soo many years that has trained my body this way, i dunno if that effects it as breakfast is the most important meal of the day

[valdory]

yea its the same for me i do a labour job i cant gain a single pound still its strange im skinny but im still just as strong if not stronger then people bigger then me but id rather look it then feel it lol im also about 6,2 only weight about 10 stones lol

[GrantHDee]

i've been skinny all my life, im 19 years old and hardly 110 pounds and 5'8 now, I do eat normally, and I visited a endocrinologist, and she said that all my levels are normal, but I "exercise too much" because I skateboard every day since I was 6. I really want to gain weight and muscle, but I just can't, it's so frustrating finding clothes that fit, and very frustrating when skating, please help.

[levaann]

please someone answer this. I have read that after 7 days of NOT ejaculating the testosterone levels of a man increases by 50% so assuming I dont fap for 7 days and work out will this help in the increase? I mean this is testosterone.

[bently2383]

this video makes my life very easy i love this video thank you so much thank you thank you



[zeejcool]

i watched the first past now you gona tell me how many calories i have to take because we give me two days time what to do in these two days

[DRANZERBERG1]

geez all you people. the solution is to commit suicide because what woman will wants a bag of skin and bones?

[kandyphw]

i like this video good talk this

[kandyphw]

Heard the talk loan time good too

[alanle18]

Eating five pounds of pasta while watching

[adscm00]

Hi hi! Have you heard the talk about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my mate got great 6 pack abs and lost crazy amounts of belly fat with it.

[MrTableTennisProdigy]

Also for those who dont know take around 8g of protein pre workout and 16g after working out.. This maximises your gain.. Tuna is amazing for protein 15g 70cals and it is cheap as! Dont go protein shakes.. Also creatine is good for increasing intensity of your workouts and any gainer is good too

Hope i helped :)

[MrTableTennisProdigy]

If you really want to gain then you should work out 6 times a week with one rest day.. Split your muscle workouts sepearately eg

triceps pecks deltoids calves one day and the next day as biceps hamstring quads abs.

By doing this you will be boosting your testosterone higher as your body needs more to recover. Im 5'5 and a half and weigh 55Kg which is pretty good but i wanna put on about 5Kgs. by doing intense workouts on a daily basis you will see progress alot faster.. Also for those who dont

[jarvis7913]

@AlexGuy

Yeah.. I totally agree with you. It gives me proper

understanding of how my body works out. I was eating

and working in a proper manner that helped my muscles

to make progress and repair rapidly. I got the fastest

possible track to mascular growth and muscle toning. Anyway,

its all in the site

MusclesMaximizer.info

[54eli]

Great video man !!

i guess i'll stop drinking now

:(

[sakthi1243]

its hard eating more protein than usual!!!

[SniperKryptonite]

@sakthi1243 protein power. i make protein shakes

[thetruthsokilla899]

I'm 15 5'7 and weigh 106 pounds

[143chered]

short rest means only less time for rest? i cant understand please help.,this is more on exercise?

[isam11100]

the only difficult part is keeping up with the weekly exercise... sometimes i just get too lazy

[stmc247]

i"ve managed to gain 7-8lbs in 3 months and, damn, I had not been able to imagine how hard and stressful it could be.

[LambOfGod52]

It is so difficult and tough eating more food.

[PremiumGaming]

Quick Mass (Allmax nutrition) is by far the best mass gain supplement on the market. Get the 10lb tub, chocolate and cookies/cream are great flavours. 2 scoop servings x twice daily with water. Little expensive but works better than any other gainer out there, fuck muscle juice, true mass, all have nothing on QuickMass.

[MrSaeteurn]

@PremiumGaming I'm going to take a look at the Quick mass. Is the shake super thick? Monster mass cookies and cream is watery even with 4 scoops.

[PremiumGaming]

@MrSaeteurn I Strongly recommend it. It's thick enough for sure, 2 scoops with 12-16 oz water is plenty, no more is needed. Taste is amazing, you won't even know it's a mass gainer; yet I've had the best results from Quick Mass than any other supplement I've tried. Ive personally gained over 10 pounds over about a 2.5 - 3 month period

[RizeCondor]

@MrSaeteurn Keep at it and work out hard, you wont see results instantly.

[MrSaeteurn]

Hmmm is this for real? I bought monster mass and almost a week went by and im almost finish with the tub but im still at the same weight. I feel fuller but i dont see any results. Could my metabolism be in overdrive mode?

[CalisCool]

@MrSaeteurn are you lifting weights?

[MrSaeteurn]

@CalisCool I lift 2-3 times a week for 2-3 hours each session.

[Spex805]

um skinnygainmuscle if i start training boxing like i'm take boxing classes can that be like weight lifting like u said in your video

[cardinals929]

im 6'1, 19 years old and weigh 98 pounds

[AKBeazBoi]

18 year old male 6'1 and 74kg. people always say i am too skinny but my bmi is normal?

[professionalblogger]

@minimemy There are weight gain ads all over the place... It's called FOOD

[minimemy]

@professionalblogger Yes but the food that is advertised is shit for skinny people.

[MrCantfindnoname]

@minimemy and that the supermarkets and food companies are always reducing the fat content in food. even if its supposed to have fat in it. c'mon who wants to eat low fat butter? really

[minimemy]

@MrCantfindnoname I reckon they should put the excess fat in a tub so us skinny people can just down it lmao

[MrCantfindnoname]

@minimemy lol like a extra thick milkshake.

[aderilus]

@minimemy Hell fucking yeah. What up with that?

[toasty303]

@minimemy i couldnt agree more. for people like us its harder to gain weight than it is for normal people to lose weight. people always assume youre skinny cuz you dont eat or cuz you want to be, but most of the time its the opposite. i eat ridiculous amounts of food and lift weights but i dont gain a pound.

[minimemy]

@toasty303 Exactly i always get told "oh god eat something" and i probably eat more than them but due to a high metabolism i never gain a pound!!!

[ViviAmour]

@minimemy I hate when people say that! It annoys the heck outta me lol.

[minimemy]

@ViviAmour Same here lol just got to rise above it :)

[ViviAmour]

@minimemy Haha True, true =)!

[bweken]

5 Tips to boost testosterone for gaining weight.

1. Essential Fatty Acids.

2. Lift Heavy.

3. Short rest Periods.

4. Limit Alcohol.

5. Enough Protein.

[LeMAC143]

hey there everybody,, i have the same problem too.. im skinny and i want to gain weight and body tone as well.. we will be having our swimming lesson next year and i am afraid that they will might see my skinny body wearing trunks and no shirts at all.. wat shud i do to gain weight in a year>??? im 17 years old and my weight is fucking 42 kg... pls help... tnx

[bweken]

@LeMAC143 were the same problem im 5'6 18yrs old but im only 42kgs how to gain weight? i have faster metabolism too i eat a lot but nothings happen.

[asianmaddness56]

@AtomicFuse1

for real, this is probably why I have so little energy and am still skinny as fuck hahah

[NOTguineapigeon]

At 2:20 i realized that i should get steroids .

[welshsoldier1]

@NOTguineapigeon same

[ghaiber]

you look like captain america haha anyway im 13 yrs old & i weighed 44kg a month ago and i watched this video back then, now im 48kg, just wanted to say thanks :D still gotta put more weight on tho :)

[a7up1314]

I am fucking skinny!!! shit! no girl would go out with me!!! i even cannot buy right size pants in the shop!!! fuck me! I am 180cm and my weight is fucking 44kg... you can see how slim i am?! don't try to be skinny! it is fucking shit!

[myusername94]

@a7up1314 Me too.. no matter how much I eat, I just can't gain weight. I don't even care about muscle at this point, I just want some more fat at least.. I have problems finding right fitting clothes for that matter

[CerromeX]

@myusername94 Try buying MRE's it exspensive but its worth it Each meal in the MRE has around 1300 calories. If you eat about two a day along with 3 meals a day u should put on weight. I tried it and I gain about 9 pounds in the first week. You can buy military mre's on amazon or google it. I wont lie its exspensive Around 80-100 dollar per case and each case has 12 meals in it so try only eating it during the week day to try to conserve it.

[myusername94]

@CerromeX Not a bad idea.. but is there something else similar that's also really high in calories?

[CerromeX]

@myusername94 No really atleast with the mre's you know how much you getting

[myusername94]

@CerromeX I know MRE's would work but I'm pretty sure eating that many preservatives would cause other problems in the long run. So I'm still looking for alternatives

[CerromeX]

@myusername94 Yeah got to work out if eat it but I don't see no other alternative if really wanna gain weight

[BEXWUVSJACOB]

@myusername94 I EAT TONS AND IM 41 KGS

[revlin66]

@BEXWUVSJACOB SAME HERE :O

[BEXWUVSJACOB]

@revlin66 how old r u? in a non stalkerish way lol

[revlin66]

@BEXWUVSJACOB Im 15.

[Anklebreakmasta23]

Im 15 yrs old, 5'10 and 55 Kgs. Will it be ok if I stared doing weights? Won't it decrease my growth?

[Flamestar1989]

@Anklebreakmasta23 I would leave it for 3-4 years. I decided to do weights when I was your age and I really do think my growth was affected. Wait until you've finished growing. I'm being absolutely honest with you.

[britdanielxoxo]

im 22 years old 5'1 112 pounds and i have a VERY high metabolism i cant gain any weight. im very short and i have no hips and skinny stick legs. i just want to even out my huge bust with my butt and hips and then tone them up

[HawtStuff686]

im 24 and 125pounds. 5'9 i should be about 160pounds. but i think it could be lack of food/stress/exercise... i need about 4000-5000 calo's a day... but all this guy is saying is pretty on track here... liked/subcribed!! lol

[vf90045]

lol yo youngins, your all good, im bout to be 19 and im 5'4" and weigh like 115, i eat soooo much, but as this dude stated, it doesn't matter, you gotta eat right and work out right

[CaptainC0bra]

i'm nearly 16, 5' 8", 126 lbs, and i'm a sophomore.. is this normal?

[xXxXIStayFlyxXxX]

@CaptainC0bra im 13 in 8th grade and im 5 6 and 124 and im not skinny nor fat.

[PornCuePine]

@CaptainC0bra No it ain't, I'm 5'8 155, and I still feel like i'm 120.

[BigCrunch68]

How long should you rest then between sets?

[zShizla]

@BigCrunch68 30 sec

[thebdboy778]

shit i would kill for high metabolism

[PornCuePine]

@thebdboy778 you wouldn't want it, turn off for women.

[thebdboy778]

@PornCuePine shit im not fat..but im pretty fluffy but still at least id be skinny...

[max4ever23]

move'

[max4ever23]

i can't even more my laptop is to heavy for me =.=

[evilryuuu]

I'm 6ft, 128-135lbs and have Celiac disease and have been stuck at 120-130lbs for the last 5 years.... I am so tired of it and its so hard to gain weight... I work out when I can but I gotta eat so much food and am So tired of it all and feel so sick all the time and fatigued... ugh I just hate it. Help me please ;[[[

[Sketchix]

All that about testosterone really isn't helpful to a girl that wants to gain weight lol

[injuredmonkey12]

5'5" 98 pounds. Damn metabolism.

[TheCapricorndiva07]

@injuredmonkey12 naw theres something wrong with you then your sick

[polloman33333]

I hate being skinny and even worst when people tell you "Why don't you just eat", Like I'm some anorexic or something : /. I do eat my body just burns it all up, I probably eat a lot more than you do.

[bkellum89]

@polloman33333 Same here bro, 6ft 140lbs...workout 3 days a week hard for a hour and eat like a pig. Slowly gaining.

[Azulcrema1010]

Im 5´9 120 lbs but it ain that bad i work out,play soccer. im ripped n my chest got bigger too after i started goin to the gym.i look like a boxer hehe but i¨ve heard eatin eggs,ham,milk good protein. dont get discourage, stress can also affect u gainin weight

[easybittypiggy]

So boring and not true

[VonLeachim]

why eat 'ready made' protein? ... what about eating sources of amino acids which [supposedly] help the body make it's own protein?

cheers.

[JayWesty111]

im 5"10 and 135lbs . im very strong i can kick all my friends ass' who are 5"10 and 150 but i hate looking at myself wiothout a shirt in the mirrow, lets hope this wokrs!

[erykafaye]

I'm 5'8" and 103Ibs... I've been underweight since I was a little girl. And today, people don't pay attention to skinny girls or weight gain because the media says thin girls are prettier. And then there's the other part of the media saying, "it's better to be thick and curvy than a sick little twig". I don't care about all that bs, I just want to be healthy. I wish everyone could be happy with their natural, healthy bodies, because that's real beauty.

[Luke96Green]

5'8 130lbs, so annoying and everyone else has such greater muscle definition :P

[OneLoveTim]

Fat people complain about being overweight and skinny people complain about being underweight. First World Problems.

But I agree fast metabolisms suck. I can't put on weight.

[radnev007]

1:10 to skip his bullsht and learn how to gain weight fast.

[CLiPzZx]

5'10 and 117 my arms are so thin :'(

This is bull why do people have to stay so skinny :/

[lucasm191]

@CLiPzZx I'm 5'11 and 117 it sucks.

[baconconquersall]

6 feet and 105 pounds. im the thinnest person i know

[AT6391]

eat spicy food. it increases your motablism

[SuperSparksTV]

Im 5 foot and 70 pounds :(

[saudiprettygirl]

You're hot

[Lokkslokks]

what about water?

[ParissMorqann234]

This Shit Doesnt Work, Sho im going to stay skinny forever

[DeadlySilence13]

5'1 89lbs

IM TIRED OF BEING A SKINNY LITTLE SHRIMP!

HOPE this works cause I gotta gain weight for the Army.

[Stjensen96]

5'8 115 I'll try this

[5stewartchris]

Muscle juice also works, you take 2-3 servings a day of it and it helps build more muscle so when you take the servings always go to the gym to put the fat its giving you to muscle! LIKE this so people can see it!

[tushar223]

@5stewartchris serving means ?

[5stewartchris]

@tushar223 When you buy the muscle juice it will come with a little spoon, so you take the juice two to three times a day and you put 3-4 scoops of the muscle juice in it. you mix it with water or milk.

[RemixedRap]

5'10, 152 pounds

[wutang898]

im 5'8 130 pounds



[dorotta83]

I wish to have your problem people.. I have f******* slow thyroid function, have to be careful what I eat and I am still a fat cow...

[golden11791]

@dorotta83 Believe me its a curse

[Thonomoth]

I'm 6'3" and only 150 lbs. This has to work, if it doesn't I'm out of ideas

[XxXxXxXx420xXxXxXxX]

I'm 5,11 weighing 140pounds pleaseeee work!

[MrIDOIT247]

I'm 5'11 and 118 pounds and I just turned 15....

[juanrms171]

omg i am 6'1 and 125 i am bone thin

[iFLiiGHTZ]

Im 5'7 & i weigh 104 please let this work...

[MadCrazyGamer]

this is a serious question but for some reason everyone takes this as a joke .. does having sex alot effect my testosterone levels and reduce my chances of putting on weight??

[Crymetyme54]

@MadCrazyGamer I think it does. I have been choking the chicken and ever since i started i cant put on weight.

[cena4life212]

i eat mcdonalds everyday literally EVERYDAY and i cant even gain a pound. i eat only junk food and i am still the same weight!!

[2KSportsCenter]

@cena4life212 you needa eat actuall meals junk food wont help i did the same thing as you bro ive gAINED ABOUT 5 pounds ina week from working out at least 1nce every day n still eating what i normally eat

[MexicaItzcuintli]

I lost 2 pounds... FUCK! I need weight 4 FOOTBALL!!!!!!

[YoungPlekanec]

I'm 5'7 and between 115-120lbs I'm turning 18 here in a couple days and I want to gain weight before school starts up

[AnarchyIsNotBad]

Am 5'10 and 112 pounds, sometimes less :/ Wanna put on weight then start working out

[granadapilipinas]

I'm 5'8, 125 lbs. I wish i could reach 150lbs. Hope this plan works. I know it's gonna take a lot of determination and some money of course. Wish i was freakin' rich so i could go to the gym and get a trainer too. Therefore i don't forget what are my goals.

[KabbaModern03]

Im tired of being skinny!!!

[jonbajet]

@KabbaModern03 I know how you feel :(

[thebdboy778]

@KabbaModern03 shit i would kill to be skinny!

[SuperioMan3432]

oh gosh i need this. i dont wnna die :(

[cilo187]

@FoCuzClan yes u smarty lolol you still young. you 14 and weigh 140 an almost as tall as me an im 20 your doing fine just keep eating normal 3 meals a day and work out daily.

[chen94oi]

his accent.... is amazing :O

[NextDimensionGamerz]

6'3 140 this better work

[game3ray]

@NextDimensionGamerz holy crap! im 6'3 160 and i thought i was skinny. good luck mate

[xSzRedemptiion]

5"9 and iv been 73kg for ages and im 15 but skinny.

[BigRed10287]

I'm 6"3", 155 lbs, and 23 years old. Heaviest I've EVER weighed was 165lbs, and that's because I was following pretty much the same routine as codyfilmmaker88 in the top comment box.

[wizzy142]

I'm 5'10 and weigh 115. I look like Captain America before he becomes a super soldier. FML. I really hope this will help.

[asdrawr55]

i eat a whole plate of rice and scrambled egg every dinner and all i got was weight maintained not gained. Im 16 5'5 didnt check my weight yet >_<

[AlphaKapaHipoDakma]

im 19 5'6 from philippines...not gain weight even i eat a lot..what should i do.?

[FuzzyWuzzy190]

@AlphaKapaHipoDakma eh jakol mo dre! tapos inumin mo yung tamod mo hahaha

[TheRedDash]

5'9 115 pounds and I have a very low fat percentage. You can see pure muscles and some how I have a amazing 10 pack without working out heavily. I'm not talking about barely visible abs, I'm taking defined! Ha. I eat like crazy and I'm always hungry and I burn it off so fast without really doing to much work. It's a curse/gift.

[420joeiicrack]

5'9 147 lbs eating all day long and i cant take a pound

[CrashxoBandicoot]

6"4 88lbs

[831SkaTeRR]

Im 17 5'11 weight 132 pure muscle

[slimnskinny]

@831SkaTeRR you cant be pure muscle.

[ZhangyXD]

This is what to do, add vegetable oil to your meal to slow down ur metabolism 

[TheOhlalakp]

F you genetics -_- all these calories and stuff and nothing

[ThePaperball11]

im 15, im 5'5, 127 Ibs eh.........i eat alot the poop it all out within 30 min after eating ALOT!

[MexicaItzcuintli]

@ThePaperball11 OMFG i'm 5'7 14yrs weigh 118lb and u think u have a fast one Every time I eat I get it all out as soon as I finish eating IT'S A CURSE fat ppl want it skinny ppl hate it why?!

[ThePaperball11]

@MexicaItzcuintli same here.....and i dont why im just human lol

[007Henderson]

@MexicaItzcuintli SHIT i'm 5'8 i'd kill to weigh at least 118lbs

[MexicaItzcuintli]

@007Henderson yud b underweight man i wish i could gain weight i need it cuz im like paquiao im skinny but can knock someone out that weights alot more thane me i had a 6' friend 200+ pounds that piss me off so i hit him in the soulder really hard then it look like he wanted 2 cry lol