Ryan Doyle - Parkour Roll Tutorial

[x2Portal2x]

I need help with rolling..

I guess I roll the right way, but whenever I'm about to get out of a roll, my right leg usually sticks out more, and I can't get back on my feet fluently to keep running.

Please help. I'd appreciate it :)

[ClarkRandomness]

did the first proggression randomly at the gym yesterday, i was proud of myself lol

[xSHATiN]

Like if you pee on the side of the toilet so it doesn't make any sound.

[multiRODS]

like this if you like stuff

[kelegido]

NO TOP COMMents MY time to scream <<Justing beiber is gay!!!!!

[mowgliwashere]

no top comment? its my time to shine

Ryan Doyle is umm..AWESOME!

[Carzazxc]

i did it. but i couldnt roll straight):

[VelvetxRevolverx]

Doesn't that hurt you shoulder a little bit?

[JackassUKofficial]

@VelvetxRevolverx yeah it does... like majorly!

[MatriXtyle]

3:30 The test were done with him.

[ThexNOOBTUBEx]

i tried to do a roll standing and i popped my shoulder and it hurts.. lol i tried this like 2 weeks ago

[Chamillionare64]

Parkour man......parkour.

[ja4984]

thx. how old are you doyle

[TheokinAnamare]

ok i will try and explain a little bit here. First of all get your shoulder down to the ground like it shows on the video but without doing the roll balance your body to your shoulder and push slowly with your feet you will be in a potition of almost suckin' yourself but its a good excercise to help you undrstand how rolling works and maybe lifting your fears about hurting yourself. Its very important to be calm so your muscles dont be contracted when you do the roll.If you disagree pls comment!

[Adamo855]

progression 1 is so fuckin difficult!

[pineappley92]

show off

[renno650]

Im learning how to do this but i dont completely understand how to connect my shoulder to my hip while rolling. i end up hurting my back while i practice this. can someone help me with this?

[chaimelewitz]

im interested in getting into this shit. but i have scoliosis. my back natural curves in and cant bend. so i dont have the curve to roll on so i would come halfway around and slam into the ground. does anyone have any ideas how i could modify this in a way i could do it? any help would be appreciated.

[3runmarvin]

that resont test was at the fightscience lap wasnt it ;DD

[3runmarvin]

you see people trip WAAAATZZ xD made my day

[MrSqilz]

jesse laflair recommends this guy. i see why

[dude4115]

does anyone know the name of the song ??

[erikbrorsson]

when I try to do this, I get alot of pain in my shoulder and the back. any tips? :D myb im doing it to slowly so the pressure on my shoulder and my back goes nearly straight down instead of forward? ;o WOULD BE GREATFUL FOR ANY PROTIPS! :D

[MozeyKiedys]

Ryan,thank you)

[GFXZombie]

2:19 - LOL

[MultiZukk]

fuck video

[Partyupify]

i can't do a normal roll, but i can do this one. Maybe not good but without hurting myself. :)

[WowMyNameSuckz]

I tried doing this in my living room and I broke my moms vase. Fml -___-

[AKWARDUSER379]

AND MY F**KIN PELVIS KEPPS HITTING WTF!!!!!!!!!

[AKWARDUSER379]

what tha fugdee!!!!!!!!!!!!!!!!!! my knee always hits first. aghhhhhhhhhhhhhh

'

[Nutterbaskets]

If I were to jump from something, like he did, but without the front flip, would this roll still work?

[TheOrangeToes]

@Nutterbaskets Yeah, but compress the impact by bending down when you hit the ground and go into the roll. Do not let your legs become an angle of less than 90 degrees. That means try to keep the legs bent at angle somewhere between 100-160ish degrees.

[Bikni221]

@Nutterbaskets ya, but work your way up to it. You don't want to do it so sudden. Startlike 1-4 ft and progressively move up to that height.

[collasal45]

@Nutterbaskets why not?

[Jody519]

thanks man.

[RipSTXiceman]

I always bruise my shoulder a little bit. Not enough shoulder muscle?

[Tkiler890]

when i tryed it i keep hitting my head on the floor

[eamh2002]

I've lost my skill to do a roll, weird :D

Now I got it on the second try like an A-HA moment, thanks :>

[tub3F47V]

Guess I'm going to jump off a building now that I know how to fall

[stryker62345]

When did this i always roll on my shoulder BUT NOW IT HURTS. When im rolling i hit my knee and when im going to roll all the impact is going to my knee so mainly i just broke my knee. This didn't help at all

[donegraffiti]

the name of the song plzzzzzzzzzzzzzzzzzzzzzzzzzzzz­z

[MojoSmelz]

What the hell? I try this and my stance is just as in the video but when I try the role, even though I'm going shoulder first my knew always makes a hard impact before I go into the roll. Apart from that I can get it. But if I did in a real scenario the entire impact would go into my knee, which would be pointless.

[Amaraa775]

OUCH! My Back Hurts

[FentTheFOX]

theres also a lot of personal preference involved this is just a tip ive found usefull

[FentTheFOX]

i noticed when ryan was showing the first few proggressions he finished with his back leg on its side(his ancle touching the ground).ive been teaching my friend how to roll and i notice him doing this a lot. the end result is when he roll will any form of momentum he has trouble recovering to a standing possition.when ryan rolls out of muscle memory he (when doing the more difficult moves)he ends his roll with the soles of his feet touching the ground. just something for beginers to look out for

[snirify]

omg thank youuuuu today i decided to try and it fuckkinnggg worked!!!!! thankssss

[Shiboneko]

i still try the roll since 2 years and i it hurts really painfull in my back. The roll has some flow in it and everybody i know say that the roll looks good, but nobody can explain me my pain. I roll exactly over the center of my back from the left shoulder to the right hip.

[Im14YrsOld]

i still can't do it =/

[Isaiah26th]

@Im14YrsOld its all about drilling(repetition) : D

[Im14YrsOld]

@Isaiah26th I collaspe during the roll >.< Land on my sides lol

[BeesAndMonkeys]

Fantastic animation reference. Love the slow motion at 3:10. If you did lots of these you would automatically make friends with animators :)

[weareallPARKOURERS]

skip to 3:00, it´s awesume! ;)

[Parkour3RunTeam]

Please,make a frontflip,backflip or sideflip tutorial

[Gryzz1e]

Every time I roll I hurt a middle vertebrae on my back, Does anybody have an idea how I can avoid this.

[ziggybiggyboom]

@Gryzz1e maybe you could make some pads for your back?

[Shiboneko]

@Gryzz1e i have found some phenomen, look at his back and his angle to the ground.

i saw some people who have an angle like 45 degrees.

tried it too, and some times it doesn't hurt.

Take an clip of your roll from the front and watch the angle between your back and the ground. Try some other positions to change this angle.

Maybe it will work.

[FrantixFTW]

Skip to 2:18 to see how it's done!

[HighQualityKibble]

Hey, I'm a novice at parlour but can anyone tell me, when I roll, my legs aren't as straight as it was as Ryan did, and mine seem crooked...in progression 1 they're straight or just a little bit bent but in progression 2 it's completely bent, can anyone help me?

[2ndhandAcrobatman]

I keep hurting my hip - Any advice?

[MrLevly]

2:19 DAFUQ

[TheSpiritualGamer]

3:00 = Gears Of War roll???

[fpsinyourface]

nailed it :D

[JnoRaiden]

Now, i4M READY TO roll :p

[sabel23112]

Thanks dude I keep hurting my shoulders

[BADS3RB]

you need to tuck your shoulder in so it becomes a smooth roll instead of smacking your shoulder onto the floor

[Eduar1315]

Why do i keep hurting my right hip? What the hell im i doing wrong!

Wish he was my neightbor...

[TheFantasticPie]

i keep hurting my shoulder.

[ttham11223344]

I am stuck at progression two.

[mowgliwashere]

OUCH! i just banged my head trying one of these lol

[MegaAnyc]

good



[Revelationsparkour]

"its very important that we teach you how to fall before we teach you how to fly" -Best quote ever.

[Infidel141]

@gadgetine

what school you go to?

[gadgetine007]

I did it!! Now I can't wait to show it off in 4th period gym :D

[DLtee3323]

Y U Open songs lyk dis? O.o

[Laziirz]

Uhmm, Are my knuckles supposed to look like Raw Ground beef?

[HogwartsOnMinecraft]

he could blend tripping so well

[MrAJ437]

2:18 = EPIC FACE PLANT

[MrMotionZGaming]

69 people skiped to 0:17

[NIKOSDMT1379]

you are reallu good man!!keep up the good the work and make more vids...oohhh and the next time you come to greece plz come to igoumenitsa :))

[3xcyl]

@NIKOSDMT1379 Of course hes good.....

[Legoguy4561]

i just do a barrel roll! no really, i do

[stefanxifl]

freerunner 3D !!!!!!!!!!!!!!! :D 

[userAlexandria]

NRGpyer, the problem is you hit your shoulder, try to get more momentum forward so you end up hitting your shoulder blade, I had this problem too and for a week my shoulder was sore, hope this helped if not search Google for parkour rolls

[BlackForgeChaos]

son of chuck norris

[nakorsa]

Parkour is fun to watch. Innovative combination of gymnastics and martial arts.

[nakorsa]

This is an Aikido roll. Shoulder to opposite hip. Forward or backward is possible. A few months of Aikido will have you rolling well. Park our

[jaberding]

who else would sell there soul to be as good as this guy?

[Parkour3RunTeamSaLe]

Suck my dick!Motherfucker!

[Parkour3RunTeam]

@Parkour3RunTeamSaLe LoL! xD He's jokin' :)

[TheD3xtorial]

@nogfog2 catgrabs???

[bghnv123]

Thank u.  That guys a boss

[like0a0boss0bro]

guys it hurts the first few days just keep lookin over this video if u think ur doing it wrong. anyway thanks i got this down in 3 days!

[NRGpyer]

when i start the roll sometimes my shoulder hit the ground and hurts.. where am i wrong?

[DavveP2626]

@NRGpyer

Hurts for me too :(

[JacksonPrograms]

@DavveP2626 Same, but im still trying to figure it out, got a big red mark now.

[doggygomoo]

i'm very good at 2:18

[Nicro327]

4:10 Thar be eh stalker 'round these parts laddy', he be right behind yer

[Myoosikz]

*totally not practicing the first roll over and over in my house* >> <<

[TheD3xtorial]

@10055870 hey, is it possible to parkour in winter, or is it just very hard and not recommended. i'm trying to practice but its january, and i can get any traction when i try.

[nogfog2]

@TheD3xtorial you can do parkour in the winter, but know your limits. I wouldn't recommed things like precision jumps and extreme stuff like that, but things like, vaults, rolls, (on the snow), and maybe even something like cat grabs. :D

[lotharzipo]

first off I would like to say what a great tutorial this is.I almost got the roll within 3 days but sometimes when I roll I dont roll diagonally across my back,just on my right side so if you can plz help

[pingolexx]

2:12 I don´t do that when i fall xD

[mattxXx13]

kip up huh? always thought it was called a handspring

[TheJaggest]

@mattxXx13 Search on youtube :)

[TheJaggest]

@mattxXx13 Search "kip up" on youtube :)

[Netgear600]

Thank u so much my rolls are so much better cuz of u :D

[XxOriginalsxX]

Ryan Doyle Is A Living LEGEND!!! He Is So EPIC Aswell !! :D

[TooFlyForMoney]

Do you have to learn to roll on both sides?

[futureistic1000]

why does this have a lot of views, son of a bitch is stealing my swag!

[MrBligBoy]

hey ryan... Ive watched all ur videos especially this one.... and i think ive gotten the roll down but for some reason my shoulder still hurts when i roll on concrete and only concrete..... i no im supposed to roll on the back of my shoulder but it still hurts... will i get used to this pain and it will eventually go away or am i still doing it wrong

[ozzdog2pkingking]

wow i watched this when if come out and tryed it on the stairs in my house and i only just woken up

[MrGuy1332]

That dive looked slightly painful.

[RsSista88]

very good

[fishwish901]

is it suposed to hurt a little?

[XxCoNtRaDiCTxX1]

@fishwish901 you get used to it

[fishwish901]

I think he accidentally dropped his shirt on the screen

[GamerOutcasts]

this is fun if your good at parkour

[OnlyForComments1001]

On carpet and grass it feels fine but I tried on concrete and my shoulder kinda hurt from it is that normal? And should your spine touch the ground?

[GlLITClH]

@OnlyForComments1001 no you do not want to hurt your spine

[dancewithsomewolfs]

the kids: what the hell is that man doing?

[xXxJackDMxXx]

How do u roll out of a backflip? backwards roll or 180 into roll?

[mattox666]

@xXxJackDMxXx A backwards roll, that's what I usually see

[dantheamazingful]

i tried this got whiplash and my nerves are stuffed and one of my spinal columns out of line.hehe im getting better

[kingbossmafia69]

They see me rollin.... They hatin

[InADubbedOutTrance]

I kinda accidentally... rolled into a cabinet and knocked my ps3 off of it.. it was worth it.

[metalhead12333]

he makes i look so simple

[nbukim0n]

rofl at 2:20

[rjn7243]

haha, went to friends gym to try this on soft pads, still hurt ahahah

[iGrooveSt]

doesn't your finger hurts

[StickBucks4]

The face plant made me laugh so hard

[antivain360]

... Imagine how fun it would be. To be this guy. And run around your town just flipping and rolling all over the fucking place.

[XDsmileyDX]

@antivain360 normal people don't do that?

[maurorpg100]

@antivain360 REALYYY FUUUN!!!

[apcwaken]

subscribed lol



[apcwaken]

THANK YOU!!! I've been working on my roll for a while now, and it is good enough to take some of the impact but it needs improvement. Finally someone who walks you through progressions instead of just demonstrating it once and wishing you luck! Those videos still help but not as much... One thing though... Note that you don't really go down the center of your back but more diagonal to avoid unnecessary strain on your spine... I noticed that even though you said center you still went diagonal lol

[KawasakiDirtbiker]

How do you do that at 2:24? if you can't teach me can you give me the name for it?

[MSFireWolf]

@KawasakiDirtbiker I want to learn that too :)

[SmmFreeRunners]

@MSFireWolf kip up ;)

[SmmFreeRunners]

@KawasakiDirtbiker kip up ;)

[xavierhornify]

@KawasakiDirtbiker kick up, kip up, or ninja getup

[R3yT163rRT]

@KawasakiDirtbiker Kip Up.. Look at his webster tutorial.. Ryan teaches how to do Kip Up, Rolling Kip Up, Front HandSpring and Webster (one-footed Front Flip)

[TheExiledMusic]

@KawasakiDirtbiker Kip up

[FyerBear]

@KawasakiDirtbiker Yep, kip-up, but I've also heard "Chinese get-up".

Basically you try knee yourself in the face while you rock backwards and right before your knees get too close, straighten out like a stick and land on your feet.

Look up thebackyardninjas channel, they've got a ton of tutorials on tricking and things like this.

[TheJaggest]

@KawasakiDirtbiker Kip up

[BuffyAnimations]

@KawasakiDirtbiker Kick up or Kip Up.

[OfficialChanell]

@KawasakiDirtbiker

If you still don't know the name of it, so ..

It's called Kip Up. :D

[SPMfolife]

@OfficialChanell its nip up.

[henochtheman]

@KawasakiDirtbiker It is caled the kip up, he shows how to do it in his Webster tutorial

[97anonymus]

@KawasakiDirtbiker

kick up

[hello2542]

@KawasakiDirtbiker it's named kip up or kick up

[DaWizll]

@KawasakiDirtbiker chinese get up

[DManDuck007]

Witch roll would be best when jumping off something?

[crow33215]

That is not a good way to roll. I'm serious, do not try this. Find some other videos

[hamsters4ever]

@crow33215 What's wrong with it? Even my friend who did Martial Arts showed me the correct way to forward roll. I was trying to do the third progression and he tried to tell me I was doing a forward roll wrong and showed me how he does it since his rolls could be different and it was the same as the second progression. I guess I can't just dive well enough.

[WpeParkour]

I started like progression 2. And from that I made my personal way to do it.

Now it´s realy easy! ;D

[emile1171]

do i just revers if im a lefty?

[WpeParkour]

@emile1171 Yes. If it´s easier.

[zemnas4]

maan he makes it look so easy !

[N1ghtmarch3r808]

I use to free run but then i took an arrow to the knee.

[besteverbestguy]

i learned all of this at Aikido xD

[TTXtreaMJumpersTT]

No matter what video tutorial I watch I still hurt my fucking shoulder...

[TheKanjiX]

2nd progression. i dive. smack my head....nice vid though.

[thynaruto]

I laughed for a minute at 2:18 LOL

By the way, Im a noob. And i attempt process 3 in a flat ground but i can't success. I can't believe myself and can't swing out high. can i do it by jumping across then do a simple road?

[naruto93212]

very good videos ryan doyle very good indeed and I would like to elaborate on the jump shot or the background and bad esque I do not speak your language, can you tell me what is your language to see if I can understand you better and thank you very much I really like going to your next video to youtube and serves up the parkour|

[dexudus]

can you make a tutorial on how to do 2:19?

[RockyMTNgraff]

Thank you so much. I got the progression one and two rolls down within thirty minutes. Wouldnt say im ready for concrete yet, but my shoulder doesnt hurt at all. (Although my left hip does have some soreness, is that normal?)

[Alixer560]

hey finch!

[hamsters4ever]

You know how in Legend of Zelda you would roll all the time because it was faster than running? Imagine some guy in real life randomly rolling down the street. Lol

[Centration]

2:23 showoff time :D

[chesirish]

@mrpyrotech96 @edgeofsense It wont always hurt no, but doing it so it doesn't hurt at all requires a ridiculous amount of perfection(and ofcourse, if there is a little stone or something on the concrete, u can't avoid some pain, but say it's just flat concrete)