Beach Workout - Legs (Speed, Explosiveness, and Endurance)

[GigityGigity90]

Im of to the beach this weekend to do some training and this video give me some great ideas. Thanks.

[ngstylez]

@GigityGigity90 Have fun and good luck with your training!

[Martialart07]

you don't do any horse stance?:/

[ngstylez]

@Martialart07 Not for working out, nope :/

[Martialart07]

@ngstylez oh...well when exactly do you practice it anyway?

[ngstylez]

@Martialart07 When I went to wushu practice.

[MaghoxFr]

I plan to do some dunes as well, some sprints up and down.

[ngstylez]

@MaghoxFr Nice! The part of the beach I was on, the sand is not super mushy. I bet sand dunes would be super tough.

[MaghoxFr]

@ngstylez Thanks mate!

[MaghoxFr]

Spring is comming here and I plan to do some beach training. THis was just great. Thank you.

[ngstylez]

@MaghoxFr Hey, thanks. I hope you have a warmer beach than I do. :) Good luck and have fun!

[FightLead]

its very hard. workout for pro i think :/