"Raw Food" Episode 27 David Wolfe- Getting Started with Detox (Raw Food)

[ocergnairb]

So ridiculous. LOL. Grass, powders and algaes are NOT HUMAN FOODS.

[gringolazlo]

there is no such thing as healthy food and junk food. Only food and junk.

Eat what nature intended for you to eat. Anything other than is folly.

[leakedfromtv]

I will HIGHLY DISAGREE with getting the "powdered" stuff. The best is to grow your own wheatgrass and juice it fresh on site!

[dalenoid]

I APPRECIATE the way in which David has the ability to awe-inspire ppl into eating a much HEALTHIER DIET than the SAD diet. He has often said the Raw fd diet does not have just ONE WAY to do it right- he has often said what might be right for ONE PERSON will NOT be RIGHT for another- David, (in my opinion) AND many other 'gurus' have contributed to the health & vitality of so many ppls with so called incurables- that I am so gr8tful they post what they have to share, & we have a choice to try

[isaachaze1]

that's a great vid lol. very funny :). c'mon jay, insects??

[2008Raw2008]

you can get everything you need by drinking a green smoothie (2 pieces of fruit, 1 bunch of greens)

"the original superfood"

forget the stuff out of a bag, box, or powder

[meths696]

i agree with u ttotally some people are just trying to make money but becos they are `gurus`pple tend to follow and agree with all they say .raw food is super food!

[tanpm0620]

Agree, but modern, unbalanced lifestyles occasionally calls for superfoods for us to FLOW with life more easily and smoothly.

[rawveganboi]

I follow a single fruit for breakfast, single fruit for lunch, then a large veggie salad for dinner with just 2 TBLS of your favorite nuts in the tomato dressing. No oils... Love;-)

[vicky2c]

so complicated! Just mono eat. Eat 80/10/10. Just eat 6-7 bananas and then for lunch eat a half a watermelon and then dinner another fruit (a lot of it) and then a salad no oil. Simple and low fat. Stay away from cacao. It is a stimulant and not healthy at all. You get your nutrients from freash whole ripe organic fruits and veggies. The end!Enjoy!

[shotzy1313]

i bought some spirulina from gnc and its in capsules... is it ok to take it in this form?

[hans89]

These raw-foodarians take all these super foods and still have the starved eyes-wide-open nervous look... Meat and dairy is not the problem, the modern diet is... research Weston A. Price and get rid of your nutritional deficiencies!

[Mongodelight]

HAHA this eyes wide open thing is caused by the massiv amount of energy thats been provided by the raw food. If u cant use this energy you start to glow. You got to do something with it!

[DarthVaygr]

Meh.

Oxygen is used primarily for respiration. Aka energy aka the substance of life. What does he mean that oxygen is primarily for detox. Seriously, oxygen is highly unstable and creates free-radicals, which are then neutralized with things like phytochemicals.

Meh. I just wish he had some proof for his claims. I'm sure he has awesome intentions and I'm aspiring raw, but really...

[ZOEDZHUNTER]

uhm, respiration is used by the body to help rid itself of toxins. Primarily found in the lungs. And where did you get that oxygen is unstable and creates free radicals? I've never heard that in all my life. if that were truly the case, people would stop breathing. take your own advice.

[DarthVaygr]

That's...science. That's how it works. The whole reason we need antioxidants is because oxygen, which is used in cellular respiration (not the same as breathing respiration; the oxygen from breathing is used in cellular respiration, which occurs in every cell in the body) creates reactive byproducts; free radicals. These byproducts must be neutralized. Our body is ingenious at doing this. I only want to know if Wolfe is talkin spiritually or for real...because oxygen does not "detox" anything.

[Squabbles10]

What can you tell me about breathing and everyday exercises ?

[ncec67]

Unfortunately, my kids definitley do not eat grass!