Quality.....I am putting this in my workout and this is about the only decent explanation on youtube!
adsuperfit2010 3 days ago
good stuff
rassclart2006 3 weeks ago
Thank you for your comment. It is appreciated
blaiseeagleheart 10 months ago
you did a great job expaling the proper form on this movement w/ the arms not moving.
gqtaste 10 months ago
Quality.....I am putting this in my workout and this is about the only decent explanation on youtube!
adsuperfit2010 3 days ago
good stuff
rassclart2006 3 weeks ago
Thank you for your comment. It is appreciated
blaiseeagleheart 10 months ago
you did a great job expaling the proper form on this movement w/ the arms not moving.
gqtaste 10 months ago