It is like you. You have developed an amaizing body, lean with muscles etc but even if I do your workouts, because of my genetics, it is very posible, I won't look like you. You are like a magazine in a video format!
Its unfortunate some images in the media are doctored. The reason beautiful people attract attention is because they have the physical attributes we admire. A little cosmetic surgery is besides the point; hair color, make up, etc... Why should we guilty about who and what we admire. Men do what they do causes we're men. Checking out a hot woman is like breathing for a man.
btw- I didn't know how amazing your eyes are until I played this video in HD.
I don't believe in beauty on the inside being enough xD which is why I watch your work outs :D yeah, the photos should be labled 'photoshopped'. But I don't think anyone should feel guilty for looking good, they worked for it. Anyway, I've been wondering if your boobs are real or not. I mean, it's ok if they're not, I'm just curious if you can get such boobs with just training the muscles or not.
@tonycatman - If you subscribe to Zuzana's vids, you'd see that she trains pretty intensely, everyday and eats consistently throughout the day. That's the key to being in great shape!
Not only do the images portray fake body standards, they diminish all signs of aging and characteristics of the face.
This really does give unrealistic expectations that cause women to feel like they are failing because they look SO much worse than these women.
I think disclaimers will help women and girls realize they don't need to waste time trying to achieve the impossible so they can focus on being healthy and happy.
Just wondering if you recommend cardio before your workouts? I am very stiff and i can only seem to do these things after i am hot and sweaty (20 min brisk run on elliptical).
By the way, I've done quite a few of your exercise routines which I really enjoy but I also really like when you do something more personal like these vids. You and Frederick should do a vlog together one day. :)
Honestly, I don't think women would have such a problem if men didn't expect women to actually LOOK that way. I love seeing beautiful pictures of women, it actually keeps me inspired to continue to look great for my husband and he continues to work out to look great for me.
Photoshop is a tool of marketing, and all marketing is misleading in some way. For me, Photoshop is the greatest thing ever created by man. We know Photoshop was created by man, because it's used to make women hotter. And on that note, nothing is hotter than sexy abs. Meow!
Ok I have just discovered you and I think your videos are great
To me photoshopping is an illusion created by humans over idealizing what they perceive. I think when people look at pictures of stars or models we feel that we connect with them somehow when actually we are connecting with a picture that the model or celebrity might not feel expresses who they are in reality. I also believe that photoshopped pictures don't directly correlate with anorexia or low self esteem
Hi zuzana! i do gym and box , mostly , when i do boxing i do need my abs in good shape , i was reading what you said " You can have the most muscular abs in the world, but you still wont be able to see them if they are covered in fat." /: i never think of that and you are totally right , cause i feel my abs strong but i dont see them as much as i see yours. so i will try everything you teach and tell you later how i feel. thanks my master.
i bet ur story must come from experience. lol i cant imagine how many men uve got in trouble from just walking down the street. turning heads everywhere u go lol. idk how u do it lol.
I think the photoshoping is ignorant really. I understand they are going for certain looks, but if you dont not like everything about the model you chose then choose another. If you want someone with a perfect body then there are clearly people out there that have them, say you for instance. I can see no reason to photoshop you and if you were photoshoped you should feel insulted. Why isnt the makeup enough?
I think that the "beauty culture" is so unfair to girls. It is so damaging to their self-confidence. I have tried so hard to tell my daughters they are beautiful and to not compare themselves to others, unless they compare who the person is inside.
I love watching your video's, they're very inspiring. I just wanted to ask you if you knew of a supplement for people who are lactose intolerant and can't drink milk. I'm not sure what kind of vitamins I should take.
My boyfriend told me I was an 8 because only stars are perfect 10s and models are 9s. You see what the problem is? I may know that Jessica Alba without makeup is not as flawless and perfect as she appears to be in ads but some men don't get it. They think these divas are perfect and their girlfriends could not even come close. Not all men are like that, of course, but many simply don't realize the difference Photoshop could make.
Almost all of humanity is based on lies. We lie to ourselves and we lie to everybody else. We were put here to procreate and we need to attract the opposite sex. Why do most men suck in their gut when they see a hot woman or man for that matter. Media has always lied to us too. So if you are weak minded enough to buy into it then you will let them affect you. It is the way of the world and it will never change. It has been that way since the beginning of time.
It inspires me to go to the gym when I hear her breathing in the videos instead of music - I know how when I'm at the gym I breathe fast and I just feel really healthy and great. Thanks!
Photo shop disclaimer is a fun idea. What would really be amazing if they put in the exercising equipment ads how much of this model's body is contributed to this machine. Or also, a disclaimer about how becoming fit requires % of Sleep, % of Mentalness, % of exact food, % of actual time on the equipment.
I think any advert photoshopping models for health products should be illigel as that's obviously false advertising if they're saying the product will make you look that good, when the pictures been faked.
IT's okay for other things but I do think celebreties who refuse not to be photoshopped really need to get over themselves as face up to real life.
Photoshop in magazines makes some girls that are already in shape or look good. Starve themselves to death. Wich is really miss leading them to think thin looks great. Fit looks awsome. FIT. !
beauty on the inside blah blah. thats all well in good when you just hae a partner. but to stay sexually attracted to them, they have to look like Zuzana
I say that if your husband would look another woman in the street, he would be out of his mind, because he would loose one of the most special and sexiest woman on earth!!! I think that on the contrary, other women should keep their men away from you or they would certainly fall in love with you Zuzana!!!
heya. (im a girl) ... when i see a beautiful woman, i admire her and enjoy the sight... sometime i even compliment her. i've noticed, the feeling i get from giving her a compliments or secretly admiring her beauty is a mentally peaceful method for a lil happiness. if (like many of my mates) envy her, i notice them getting all worked up and getting angry and in a way that aspect of their personality is rather ugly... which is a shame cos generally they're great people.
i agree that adults are responsible for their own thinking BUT kids who by the way are our future, should not to be subjected to these fake media world. kids are smarter and are able to read too so when "mommy" takes them to the store, and they see those magazines, it is not a positive message especially when they really dont understand what 'photo shopping" means, and, there are more important things in this world to teach your children.
Perfect looking celebrities are the best thing that happened to women.
They are a goal for women with determination, like zuzana, to achieve. Without good looking celebs in the world, there would be no one to set an example for us all.
Less people will go to the gym and less people will bother eating healthy.
I actually stopped buying fashion magazines because looking at edited photos of models who are too thin as it is made me feel bad, but I realize that's my problem, not theirs.
I also have a question... Will the first workout be effective if I don't do the squat part all the way down? I'm too heavy and one of my knees would really hurt if I did that.
sounds like people get jealous of Jessica rabbit from "who framed roger rabbit." lol. I understand because I'm jealous of The Thunder Cats. HAHHAHAHAHAHAHAHAHAHA!
I have always enjoyed looking at beautiful pictures of beautiful women, they are definitely a dime a dozen now days. A photo-shopped picture of a woman just proves that no one is perfect except for you Charlie. You've got a near perfect body that's for sure. Are your breasts real though?
I agree with you in theory except the world isn't entirely made up of adults, I think photoshopping can be really influential and hurtful for teens, boys and girls alike.
for me it's funny, you know my friend improve their apperance by photoshop...and they look goregou but only on pick ... if it's make her feel better, why not.
I dont' use such a thing. It's too complicated for me ;D hahah
I'm not in favor of airbrushing and photoshopping. Show me the real woman, God knows there are enough naturally beautiful women in the world (you, Zuzanna for example). We don't need to modify the images of beautiful women.
You have to control your reactions to what you see. Everyone has to decide how they are going to react to people who are taller/thinner/prettier than you are. You can choose to improve yourself, and to be comfortable with who you are, or you can give in to despair.
I love to buy magazine too and I love to see this glamorous pictures, like you aleady said in your video. Otherside I have to say, there is more pressure about women than about men in the media and in the world.
I agree with the comment about the teen magazines. Teens are the most vulnerable at that age and are under enough pressure already. It is really amazing what photoshop can do. As a makeup artist I've seen some women turn into completely different ppl. Anyway, this was a great workout that I will be doing once I recover from one of your previous workouts lol. Keep them coming!
I say this as a graphic designer who does some airbrushing, so I am a bit biased. When it comes to ads, if you're photoshopping wrinkles off a woman's face to advertise a wrinkle cream, that's obviously wrong. Eating disorders have existed since Egyptian times, it's not a new occurrence since photoshopping. Like you said, women need to develop self confidence first, and the rest will come naturally.
I think it would be great if the untouched photographs were available online. I understand why the pictures are airbrushed and whatnot, but not knowing what the models actually look like on their own can be deceptive to the consumer. How many times have we all bought a lipstick or foundation and been dissapointed because it didn't make us look 5 years younger like the photograph promised.
There's no question that some photos of fit, beautiful people have been photo-shopped or doctored, but the issue for me is the reaction from some people about it. A lot of people believe that you cannot achieve that level of fitness or beauty unless you're genetically blessed or using a drug. I find that typically, people use it as an excuse to be lazy in their own pursuit of fitness. Zuzanna, you're proof that it's real. You look wonderful. Treasure her Frederick.
Zuzana, fitness can be a very personal thing with so many ways to approach it. For example doing these short workouts in the anaerobic area, versus say a construction worker or someone that is out there for an extended time and probably in the aerobic area of breathing / intensity. Can you do a video talking more to the philosophy or approach of these routines (maybe it seems obvious, I dunno) if you haven't already?
I think that it's a fine line between being ok with how you look and having self esteem but then at the same time always pursuing something better for yourself. I know when I am with my husband he might look at a beautiful woman to appreciate her beauty but I know that I am the only woman for him, and being secure with life I think is an important platform for self esteem to start from. I think it's great to get inspiration from others, but to be honest there's no winners in the comparison game.
My jaw droped, when you said you were gonna have your coffee, and go to sleep ! ha ha !!... you crack me up ! ... im so glad i subscribe to you Zuzana ! lol...
The pictures give me a goal to work toward. Why lower the bar to an easy attainable goal just because it requires less work...that is silly..If I strive for waaaay up here then what I actually reach will be better than middle aged fat housewife!!!Arghhhh!
I wouldn't buy a magazine full of pictures of fat housewives...who wants to look at that...I could just stroll around Wal-mart and see that. Not only that, they can photoshop only so much, those women are beautiful to start with and I bet they work hard on their diet and exercise...You are not photoshopped and you look perfect...
yea i agree there are beautfiul women who are really skinny naturally and thats okay and i agree i bet they do work out hard alot to have a great body
I have not done squads in forever sheesh! I do agree with you that true beauty comes from within, and quite honestly I prefer someone who is natural and comfortable being themselves. Oh and this is kinda of topic but you should try using coconut oil, it does wonders for your hair.
You know very attractive, beautiful or hot women really don't interest me very much, because most of them are just empty and vague a woman for me has to have charisma be intelligent and she can start and lead a conversation i hate it when i'm the one that has to bring up something to talk about it's sort of like the woman sits there to be entertained by me that is a huge turnoff for me even for a gorgeous woman beautiful outside usually means empty inside but i'm happy you're an exception Zuzana
you see, external beauty and internal beauty are deeply connected. The proof is those actress in movies who make themselves ugly simply by giving their characters an ugly attitude. To me a girl with an ugly attitude becomes automatically ugly to my eyes. Have you noticed how you perceive people different (physically) after some time that you know them compared to the first time you saw them?
the problem for me is photoshopping in teen magazines--teens are more susceptible, and the insecurity they feel might be inside but it is enhanced a lot because it is a forum for these girls to compare themselves directly with the people int he magazines they buy
Same for anyone seeing anyone that is enviable in their book. They will make comparisons. It's human nature. Because it's human nature, that's why they want to make the law. They want to protect people from misleading enviability.
I'm not sure teens are more susceptible, people of every age do everything to feel more secure and liking more to others. For many sixth years olds is more a matter of pretending with the neighbourhood, playing the role of a different person or doing manipulative games with other people... but the concept is the same. There's a study from Carnegie Mellon University who proved that teens overall have more rationality and fewer delusions than adults their parents' age.
It is like you. You have developed an amaizing body, lean with muscles etc but even if I do your workouts, because of my genetics, it is very posible, I won't look like you. You are like a magazine in a video format!
sbusumacinta 2 years ago 23
Zusana you are freaking ace! Thank you!
j40eyn 2 years ago 13
hottest woman ever
bhall240 2 years ago 166
hottest woman ever
bhall240 2 years ago 60
I love your look and your exercises are killer. Thanks for the workout
tjsisum 2 years ago 63
Its unfortunate some images in the media are doctored. The reason beautiful people attract attention is because they have the physical attributes we admire. A little cosmetic surgery is besides the point; hair color, make up, etc... Why should we guilty about who and what we admire. Men do what they do causes we're men. Checking out a hot woman is like breathing for a man.
btw- I didn't know how amazing your eyes are until I played this video in HD.
Keep making your sexy videos!
Jervns 2 years ago 25
i think u had to much Coffee...lol
ukGhostuk 2 years ago 74
Comment removed
ukGhostuk 2 years ago
I visited your blog but photoshop me anyways :D make me look more muscular stronger:)))) fitter :)) with a hugeeee stick:D :)))
Punisher4bmw 2 years ago
Comment removed
ukGhostuk 2 years ago
Do you get any money for the ads on your site :))) or do you let them advertise for free:)))))) ?:))
Punisher4bmw 2 years ago
LOL visit my blog or i will photoshop you. hahahahahahaha
shawnacyanide 2 years ago
I don't believe in beauty on the inside being enough xD which is why I watch your work outs :D yeah, the photos should be labled 'photoshopped'. But I don't think anyone should feel guilty for looking good, they worked for it. Anyway, I've been wondering if your boobs are real or not. I mean, it's ok if they're not, I'm just curious if you can get such boobs with just training the muscles or not.
bewareofmad 2 years ago 7
Hi Gorgeous.
I'm reckoning your workouts burn perhaps 250 kcals. A round of golf : 1,000 kcals.
I have never seen a golfer who looks quite like you.
Are you doing more than one workout each day, or do you eat very little ?
tonycatman 2 years ago
@tonycatman - If you subscribe to Zuzana's vids, you'd see that she trains pretty intensely, everyday and eats consistently throughout the day. That's the key to being in great shape!
JammyBrown 2 years ago 12
About the photo shopping:
Not only do the images portray fake body standards, they diminish all signs of aging and characteristics of the face.
This really does give unrealistic expectations that cause women to feel like they are failing because they look SO much worse than these women.
I think disclaimers will help women and girls realize they don't need to waste time trying to achieve the impossible so they can focus on being healthy and happy.
redhotgenius 2 years ago
Just wondering if you recommend cardio before your workouts? I am very stiff and i can only seem to do these things after i am hot and sweaty (20 min brisk run on elliptical).
redhotgenius 2 years ago
By the way, I've done quite a few of your exercise routines which I really enjoy but I also really like when you do something more personal like these vids. You and Frederick should do a vlog together one day. :)
stilamour 2 years ago
Honestly, I don't think women would have such a problem if men didn't expect women to actually LOOK that way. I love seeing beautiful pictures of women, it actually keeps me inspired to continue to look great for my husband and he continues to work out to look great for me.
stilamour 2 years ago 4
omg this totally killed me and i only did 5 rounds. you're amazing. haha :)
azianangel89 2 years ago
I don't have much money, but you can have my love.
dec4dence 2 years ago 3
How many repetitions and sets did you do in 25 minutes?
Vik13vik 2 years ago
in that 25 min workout how many reps of each exercise are you doing?
screamingscarecrow 2 years ago
damn I need to get my pack more ripped than yours
Edas2323 2 years ago
Photoshop is a tool of marketing, and all marketing is misleading in some way. For me, Photoshop is the greatest thing ever created by man. We know Photoshop was created by man, because it's used to make women hotter. And on that note, nothing is hotter than sexy abs. Meow!
bearmare 2 years ago
good thing Zuzana doesn't need photoshop, she is simply gorgeous and in awesome shape
SLYDER811220 2 years ago
I know what you were about to do... :D
IgnominiouZ 2 years ago
Ok I have just discovered you and I think your videos are great
To me photoshopping is an illusion created by humans over idealizing what they perceive. I think when people look at pictures of stars or models we feel that we connect with them somehow when actually we are connecting with a picture that the model or celebrity might not feel expresses who they are in reality. I also believe that photoshopped pictures don't directly correlate with anorexia or low self esteem
Castalis011 2 years ago 2
Hi zuzana! i do gym and box , mostly , when i do boxing i do need my abs in good shape , i was reading what you said " You can have the most muscular abs in the world, but you still wont be able to see them if they are covered in fat." /: i never think of that and you are totally right , cause i feel my abs strong but i dont see them as much as i see yours. so i will try everything you teach and tell you later how i feel. thanks my master.
axatheoriginalbiitch 2 years ago
i would put money on it, this gorgeous girl is one that gets those looks from the husbands.
GovernorTiggy 2 years ago
I can wach her talk all day long!!! once again nice angles on the butt!!!!!!
ny5280 2 years ago
ur body is like a pice of art.. amazing!!!
foreverbebe7 2 years ago
i bet ur story must come from experience. lol i cant imagine how many men uve got in trouble from just walking down the street. turning heads everywhere u go lol. idk how u do it lol.
thebrain400 2 years ago
fasho thats a sexy workout******
AnthonyNews 2 years ago
FIT is the new THIN.
CocaColaMann 2 years ago
mane this girl has a bodyyyyyy shes not think but her butt is on point
jkw906koz 2 years ago
Haha that last line was great.
Coffee makes me sleepy. I'm too lazy to try that workout :( it looks tiring.
CheesePea 2 years ago
you're very beautiful... i love you hahaha xD
jordisonjr1 2 years ago
cleavage cleavage cleavage cleavage cleavage cleavage , i gotta say im liking it
Metallica213 2 years ago
I thought it was cute that you said "Augmentation" instead of breast implants. :-D
Reezie78 2 years ago
I think the photoshoping is ignorant really. I understand they are going for certain looks, but if you dont not like everything about the model you chose then choose another. If you want someone with a perfect body then there are clearly people out there that have them, say you for instance. I can see no reason to photoshop you and if you were photoshoped you should feel insulted. Why isnt the makeup enough?
Reezie78 2 years ago
i want u to photoshop meee
:)
even though i have already... visited ur helpful blog :)
mlbm13 2 years ago
if all women stayed in shape and looked like Zuzana thier wouldnt be wars...simple what guy would wanna leave that rocking body at home
brandobot 2 years ago
I want those abs! =(
zalanganga 2 years ago
Y tha hell are u so pretty? Tha hell was GOD thinkin when he made u??
Yell0wHype 2 years ago
best ass on youtube
boddyxpolitic 2 years ago
dont u wish youtube have slow motions? ;D
HateLoveApathetic 2 years ago
i like what you say about the women in the magazine so i agree with you 100% ..And i hope all people be pretty inside and out side..^_^
Romanticzozo 2 years ago
you are soo sexy
etispimp 2 years ago
I think that the "beauty culture" is so unfair to girls. It is so damaging to their self-confidence. I have tried so hard to tell my daughters they are beautiful and to not compare themselves to others, unless they compare who the person is inside.
Abigsky 2 years ago
great vid i cant rid of all love handles please help. thanks
young2880 2 years ago
I♥ your accent
sw33tplaya 2 years ago
I love watching your video's, they're very inspiring. I just wanted to ask you if you knew of a supplement for people who are lactose intolerant and can't drink milk. I'm not sure what kind of vitamins I should take.
inevitablystupidd 2 years ago
MOAR <3
Ikkioho 2 years ago
Im gonna try em!! lets hope I stick to them.
707RipOtee 2 years ago
My boyfriend told me I was an 8 because only stars are perfect 10s and models are 9s. You see what the problem is? I may know that Jessica Alba without makeup is not as flawless and perfect as she appears to be in ads but some men don't get it. They think these divas are perfect and their girlfriends could not even come close. Not all men are like that, of course, but many simply don't realize the difference Photoshop could make.
CPerCent 2 years ago
at 6:39 shes describing herself...
samanbandana 2 years ago
Thanks for all the workouts I try and use them everyday....
unforgivenson 2 years ago
I've been watching your videos...
Are you an ex Assassin or something?
TuxIsCool 2 years ago
Zuzana's confidence is attractive.
BLACKMAGICNIGHT 2 years ago
you are amazing. period! :-D
krazy77grl 2 years ago
most of the time she has a thong on to extercise
sk8boyluis 2 years ago
My dear lord..You truely are a goddess my dear..Praise be to your video's.Keep umm coming..:)
mindofmorrison 2 years ago
Almost all of humanity is based on lies. We lie to ourselves and we lie to everybody else. We were put here to procreate and we need to attract the opposite sex. Why do most men suck in their gut when they see a hot woman or man for that matter. Media has always lied to us too. So if you are weak minded enough to buy into it then you will let them affect you. It is the way of the world and it will never change. It has been that way since the beginning of time.
adcogran 2 years ago
is it raining? i love rain, and u :P
bongoboyj 2 years ago
good workout!! :))
SuperOneinchpunch 2 years ago
hey do you put make up when you work out? just curious.
cathy11986 2 years ago
Keep up the good work, girl! Thanks as always!
bluesplus1 2 years ago
0:35 Really? Did ya have to?
YOWHATTHEHELLUP71 2 years ago
Nice workout ^^
FilipPeric 2 years ago
Men, what do you especially like in Zuzana's body?
AgataZKurnatowic 2 years ago
jajajaja coffe .....sleep you are grate, you are the best¡¡¡¡¡
jaguareduvais 2 years ago
You are a really cool person. God bless..!!
H~
hichcoc 2 years ago
lol love the end XD
bongoboyj 2 years ago
I don't have enough room in my house for jumping rope, can I substitute with jumping jacks?
tjchelle 2 years ago
thanks for doing this one for me!
DanicoleWilson 2 years ago
It inspires me to go to the gym when I hear her breathing in the videos instead of music - I know how when I'm at the gym I breathe fast and I just feel really healthy and great. Thanks!
grybold 2 years ago 4
@grybold
bra...the sound of her breathing inspires everyone (for different reasons as well) not just to go to the gym
but yeah, she makes me wanna go to the gym and work out too
CmGHaures 2 years ago
haha go to sleep :))
444Stacey 2 years ago
YOU ARE GREAT!!!
Jabri105 2 years ago 3
Photo shop disclaimer is a fun idea. What would really be amazing if they put in the exercising equipment ads how much of this model's body is contributed to this machine. Or also, a disclaimer about how becoming fit requires % of Sleep, % of Mentalness, % of exact food, % of actual time on the equipment.
TIMTAYLOR39 2 years ago 3
I love going to sleep after drinking some coffee ;)
BayAreaKING 2 years ago
@BayAreaKING me too, coffee and music and im out
oneivan4all 2 years ago
lmao i get it
SanitySource 2 years ago
I think any advert photoshopping models for health products should be illigel as that's obviously false advertising if they're saying the product will make you look that good, when the pictures been faked.
IT's okay for other things but I do think celebreties who refuse not to be photoshopped really need to get over themselves as face up to real life.
amcadam26 2 years ago 2
Photoshop in magazines makes some girls that are already in shape or look good. Starve themselves to death. Wich is really miss leading them to think thin looks great. Fit looks awsome. FIT. !
LA12312 2 years ago
beauty on the inside blah blah. thats all well in good when you just hae a partner. but to stay sexually attracted to them, they have to look like Zuzana
Nitrobucket 2 years ago
@Nitrobucket Exactly.
spikeman23 2 years ago
I like how she's awesome
cheezewheel 2 years ago 4
I say that if your husband would look another woman in the street, he would be out of his mind, because he would loose one of the most special and sexiest woman on earth!!! I think that on the contrary, other women should keep their men away from you or they would certainly fall in love with you Zuzana!!!
armack2008 2 years ago
what if it was christina hendricks?
dbznu3 2 years ago 4
Even the sexiest woman on earth can become boring to a man that needs to cheat. (not talking about Z. and Fred here)
ParkLeeNa 2 years ago
Beauty is an illusion anyway. Most people are generally ugly, stars or not.
Scherzo7 2 years ago
you are the best
nassersombaty 2 years ago
I agree 100% sweety and I like your abs.
tony711978 2 years ago
You need a TV show, I think you have the most common sense workouts on the internet.
blueghist 2 years ago
As always, so so so Beautiful.
lemuelkyleconnell 2 years ago
heya. (im a girl) ... when i see a beautiful woman, i admire her and enjoy the sight... sometime i even compliment her. i've noticed, the feeling i get from giving her a compliments or secretly admiring her beauty is a mentally peaceful method for a lil happiness. if (like many of my mates) envy her, i notice them getting all worked up and getting angry and in a way that aspect of their personality is rather ugly... which is a shame cos generally they're great people.
...or maybe im gay :p lol
gagzy1989 2 years ago
i agree that adults are responsible for their own thinking BUT kids who by the way are our future, should not to be subjected to these fake media world. kids are smarter and are able to read too so when "mommy" takes them to the store, and they see those magazines, it is not a positive message especially when they really dont understand what 'photo shopping" means, and, there are more important things in this world to teach your children.
Juicyjulz100 2 years ago
Perfect looking celebrities are the best thing that happened to women.
They are a goal for women with determination, like zuzana, to achieve. Without good looking celebs in the world, there would be no one to set an example for us all.
Less people will go to the gym and less people will bother eating healthy.
Quote; "Set high goals and reach high places"
Matt.
FroMHe11 2 years ago
I actually stopped buying fashion magazines because looking at edited photos of models who are too thin as it is made me feel bad, but I realize that's my problem, not theirs.
I also have a question... Will the first workout be effective if I don't do the squat part all the way down? I'm too heavy and one of my knees would really hurt if I did that.
anarimbaud 2 years ago
I wasn't trying to be rude in that last comment asking you if your breasts are real or not.
I have a lot more to say about this topic but I can't fit everything that I want to say in the comment boxes.
SassieCassie26 2 years ago
sounds like people get jealous of Jessica rabbit from "who framed roger rabbit." lol. I understand because I'm jealous of The Thunder Cats. HAHHAHAHAHAHAHAHAHAHA!
Piranathug 2 years ago
I have always enjoyed looking at beautiful pictures of beautiful women, they are definitely a dime a dozen now days. A photo-shopped picture of a woman just proves that no one is perfect except for you Charlie. You've got a near perfect body that's for sure. Are your breasts real though?
SassieCassie26 2 years ago
"i see yhese beautiful women. with beautiful makeup..." like You're not... :D
grzegorz206 2 years ago
I agree with you in theory except the world isn't entirely made up of adults, I think photoshopping can be really influential and hurtful for teens, boys and girls alike.
ratherpoetic 2 years ago
for me it's funny, you know my friend improve their apperance by photoshop...and they look goregou but only on pick ... if it's make her feel better, why not.
I dont' use such a thing. It's too complicated for me ;D hahah
dziobaczka18 2 years ago
ya baby :,]]]]]
everthinghardcore 2 years ago
I'm retarded hehehe :))) put more of these funny endings :))
White1nsane 2 years ago
very sexy
Victor31299 2 years ago
Zuzana, you need an Aranizer - It will help with the quality of your breathing during your exercise.
I crank mine up during exercise and it makes the air smell sweet (activated oxygen apparently).
wmike82 2 years ago
Her arms are bigger than mines, but i love my woman sweaty
ktsevens 2 years ago
i like your thoughts on attractiveness coming from the personality, i agree!
lmedwar4 2 years ago 4
me too!
I really enjoy listening to what you have to say.
Also I like that you're trying to be happy about small things in life. and I admire your determination with working-out!
You're intelligent :)
good luck with everything
are you Russian?
tasteoffelicity 2 years ago
Photoshop is my job... LOL those people are Idiots and I love your workout videos Zuzana... Keep it up...
chris51282 2 years ago
argh .. don't photoshop me.
Ok,ok I'll visit your blog ^_^
mausyo91 2 years ago
Oh shit, people... now she's posting threats at the end of her videos....
I think we have a future supervillain on our hands. I call being superman... but without the gay tights.
psychogh0st 2 years ago
Quick question; Why are you so amazing?
Please respond.
fr1edweezy 2 years ago
Your arms are AMAZING! Your a true inspiration!!
MrsSacakli 2 years ago 2
i honestly can't think of a single thing that would improve this womans looks. Absolutely perfect human being.
She looks better than any photoshop i've ever seen
mazzmos 2 years ago
Your videos are really great and you are a very lovely person!
mariamail90 2 years ago
I'm not in favor of airbrushing and photoshopping. Show me the real woman, God knows there are enough naturally beautiful women in the world (you, Zuzanna for example). We don't need to modify the images of beautiful women.
You have to control your reactions to what you see. Everyone has to decide how they are going to react to people who are taller/thinner/prettier than you are. You can choose to improve yourself, and to be comfortable with who you are, or you can give in to despair.
taigakirdape 2 years ago
my god, she looks like an action figure!
iamtherealzim 2 years ago
Silicone rocks! It can make manly girls look feminine again!
ubesep 2 years ago
Can you give some tips eating less food?
imprezanic0le 2 years ago
I love to buy magazine too and I love to see this glamorous pictures, like you aleady said in your video. Otherside I have to say, there is more pressure about women than about men in the media and in the world.
estoniaforever 2 years ago
Hey, I really wondered if you are able to do flagging?
I am sure you can, but perhaps you've never heard of it but you can watch it in one of my videos. I just got two ;)
Malibluu 2 years ago
how many reps of each exercise do you do?
redchinee13 2 years ago
rofl "visit my blog or I will photoshop you" hahaha
jeskkabadcop 2 years ago
i dont think they should any warnings about that photoshop shit...
i think ugly people are just so jealous that they want a law for them to look slightly better compared to others...
TheExterminator420 2 years ago
I agree with the comment about the teen magazines. Teens are the most vulnerable at that age and are under enough pressure already. It is really amazing what photoshop can do. As a makeup artist I've seen some women turn into completely different ppl. Anyway, this was a great workout that I will be doing once I recover from one of your previous workouts lol. Keep them coming!
HausOfNaturale 2 years ago
ur so beautifull =) from the inside, and the outside
Lilithia99 2 years ago
What type of video camera do you use? It really does a good job.
2005rosebud 2 years ago
WOW SHES HOTTY!!!!
JonnyBgr 2 years ago
I say this as a graphic designer who does some airbrushing, so I am a bit biased. When it comes to ads, if you're photoshopping wrinkles off a woman's face to advertise a wrinkle cream, that's obviously wrong. Eating disorders have existed since Egyptian times, it's not a new occurrence since photoshopping. Like you said, women need to develop self confidence first, and the rest will come naturally.
misspeaking 2 years ago
i wonder how her armpit smells like...
fund4mentcook 2 years ago
I think it would be great if the untouched photographs were available online. I understand why the pictures are airbrushed and whatnot, but not knowing what the models actually look like on their own can be deceptive to the consumer. How many times have we all bought a lipstick or foundation and been dissapointed because it didn't make us look 5 years younger like the photograph promised.
TheElizabethArden 2 years ago
There's no question that some photos of fit, beautiful people have been photo-shopped or doctored, but the issue for me is the reaction from some people about it. A lot of people believe that you cannot achieve that level of fitness or beauty unless you're genetically blessed or using a drug. I find that typically, people use it as an excuse to be lazy in their own pursuit of fitness. Zuzanna, you're proof that it's real. You look wonderful. Treasure her Frederick.
fantasynerd8 2 years ago
Did she say 'Retarded'? WTF?
GordonFreeMANness 2 years ago
Zuzana, fitness can be a very personal thing with so many ways to approach it. For example doing these short workouts in the anaerobic area, versus say a construction worker or someone that is out there for an extended time and probably in the aerobic area of breathing / intensity. Can you do a video talking more to the philosophy or approach of these routines (maybe it seems obvious, I dunno) if you haven't already?
lvecsey 2 years ago
Great vid...just what i need ab exercises are the best
amadgwickproductions 2 years ago
I think that it's a fine line between being ok with how you look and having self esteem but then at the same time always pursuing something better for yourself. I know when I am with my husband he might look at a beautiful woman to appreciate her beauty but I know that I am the only woman for him, and being secure with life I think is an important platform for self esteem to start from. I think it's great to get inspiration from others, but to be honest there's no winners in the comparison game.
candiball 2 years ago
amazing body ;]
Waidas211 2 years ago 7
i have this cup ;D
Waidas211 2 years ago
My jaw droped, when you said you were gonna have your coffee, and go to sleep ! ha ha !!... you crack me up ! ... im so glad i subscribe to you Zuzana ! lol...
mccart31 2 years ago 6
The pictures give me a goal to work toward. Why lower the bar to an easy attainable goal just because it requires less work...that is silly..If I strive for waaaay up here then what I actually reach will be better than middle aged fat housewife!!!Arghhhh!
makeupbarbie1 2 years ago 3
@makeupbarbie1 Absolutely agree!!!!
djkroo 2 years ago
she just woke up
blaze909 2 years ago 3
Hot & Sexy lol
00000000000000o0 2 years ago 7
I wouldn't buy a magazine full of pictures of fat housewives...who wants to look at that...I could just stroll around Wal-mart and see that. Not only that, they can photoshop only so much, those women are beautiful to start with and I bet they work hard on their diet and exercise...You are not photoshopped and you look perfect...
makeupbarbie1 2 years ago 2
yea i agree there are beautfiul women who are really skinny naturally and thats okay and i agree i bet they do work out hard alot to have a great body
prettylittlecupcakes 2 years ago 2
@prettylittlecupcakes
some of them work out, and some people are just naturally that way.
fipfapfallywap 2 years ago 2
Politicians need a warning label for sure.
jhardknox 2 years ago 5
If you are stupid enough to think there is a way to look good without work you deserve to be tricked...
makeupbarbie1 2 years ago 6
SERIOUSLY lol.
shalmont 2 years ago
I have not done squads in forever sheesh! I do agree with you that true beauty comes from within, and quite honestly I prefer someone who is natural and comfortable being themselves. Oh and this is kinda of topic but you should try using coconut oil, it does wonders for your hair.
ek2bang 2 years ago
You know very attractive, beautiful or hot women really don't interest me very much, because most of them are just empty and vague a woman for me has to have charisma be intelligent and she can start and lead a conversation i hate it when i'm the one that has to bring up something to talk about it's sort of like the woman sits there to be entertained by me that is a huge turnoff for me even for a gorgeous woman beautiful outside usually means empty inside but i'm happy you're an exception Zuzana
BruteCommando 2 years ago
you see, external beauty and internal beauty are deeply connected. The proof is those actress in movies who make themselves ugly simply by giving their characters an ugly attitude. To me a girl with an ugly attitude becomes automatically ugly to my eyes. Have you noticed how you perceive people different (physically) after some time that you know them compared to the first time you saw them?
OvoPiano 2 years ago
Amazing Workout. You're Such An Inspiration, You Rock!! :D
shadowxbulb 2 years ago 2
thanks for this workout...
adizzy2005 2 years ago
great
miri028 2 years ago
great!
miri028 2 years ago
I think you were born lucky, most girls struggle...
BuddhaZenMind 2 years ago 5
Nah, it's called hard work bro. I am really impressed that she is able to get in much better shape than the majority of men.
Rousputin 2 years ago 6
yeah i agree!
evasestic 2 years ago
damn you are so hot!!!!
e22378 2 years ago 7
Ok great Quaker Oats in the back, it's morning now can you make some for me sweety ?? lol
BruteCommando 2 years ago
Nice workout! 1st
BeautifulTree 2 years ago
the problem for me is photoshopping in teen magazines--teens are more susceptible, and the insecurity they feel might be inside but it is enhanced a lot because it is a forum for these girls to compare themselves directly with the people int he magazines they buy
Same for anyone seeing anyone that is enviable in their book. They will make comparisons. It's human nature. Because it's human nature, that's why they want to make the law. They want to protect people from misleading enviability.
BabyMissa 2 years ago 2
I'm not sure teens are more susceptible, people of every age do everything to feel more secure and liking more to others. For many sixth years olds is more a matter of pretending with the neighbourhood, playing the role of a different person or doing manipulative games with other people... but the concept is the same. There's a study from Carnegie Mellon University who proved that teens overall have more rationality and fewer delusions than adults their parents' age.
OvoPiano 2 years ago
Love You!
TheCJModule 2 years ago 6
Love the workout, and the Chit Chat after words.
TheCJModule 2 years ago 2
I love it when a hot chick gives exercising tips that are actually useful!
collintech2000 2 years ago 5
be the first one~^^
fredfred0205 2 years ago
Sweet Jesus, you are Hot!
emerica420 2 years ago 7
o.o
aznkangaroo3 2 years ago
Awesome ;)
chrilla1980 2 years ago
In first
SimpleFire100 2 years ago