P90X Nutrition - Late Night Snacks - Muscle Breakdown Prevention

[Beripped4life]

They are Emeralds

[ayumelove]

hey man what brands are those almonds?!

[fikotpy]

@iloseishrink i feel the same too.

[aus4113]

great video mate..

[maryann21to]

- This guy is so cute! What is his accent?

[iLOSEiSHRINK]

whenever i eat before i sleep, the food sits on my stomach and then i feel sooo full when i wake up. why is that?

[Beripped4life]

@iLOSEiSHRINK It depends on what you eat and how late. Can you tell me what kind of late night snacks do you eat and how late do you have them?

[iLOSEiSHRINK]

@Beripped4life well see this is anytime. u know when you have a lunch or even a dinner and you fall asleep. and its usually heavy food like rice, beans, chicken. stuff like that. but anytime of the day i feel full wen i wake up. do u know how come?

[Beripped4life]

@iLOSEiSHRINK Having a heavy meal will have that effect. Since digestion slows down when you sleep, if you have a hearty meal like the one you described, you will wake up full and maybe even sick to your stomach.

[ComeToRejectCity]

LMAO cool ranch doritos...i remember those. So do i and they not on my list no more. Thanks for this informative video. I'm ready to kick ass in insanity ASYLUM