WORST BENCH PRESS EVER.

[tonythetiger1004]

Surprising enough this is an actual lift that was used in the stone age of lifting

[dwezz76]

why do that theres a perfectly good decline bench next to it

[roargathor]

HAHAHHAHA!!!

[xyckinho]

véi na boa, larga disso...

[Gacruxxx]

extreme maneuvers for extreme muscles. or extreme spine injury.

[gabee83]

great way to fuck the back up

[BksStalBB]

Idiota.

[WallyStinx]

one way ticket to snap city

[tomasbradock]

WTF???

[Dezaoful]

daqui a um ano ele nao anda mais

[Marc10205]

lol PQP lol

[leonardolimeiralima]

É pra conseguir levantar as gordas que esse cara pega.

[UFCBJJ1]

amazing technique look at his strength and balance oh my god... future world's strongest man

NOT

[thechargingbull83]

quem malha é frango

[SuperDouglas1102]

Vim pelo site da globo, mas que animal esse cara na hora de malhar kkkkkkkkkkkkk

[jefinho946]

S e é mt idiota krl man.

[felipecei]

american idiot

[durin123]

supino umbigo

[tomvavavabr]

ta malhando as costelas kkkkk



[rafaeluruca]

puta que pariu mano,vai aprender a malhar! esse exercicio é pra coluna é? LOL

[skilo01]

tinha que ser dos Estados Unidos um animal desse...

auHAuHAuHUAhuHAuHA

[Mafules15]

quem veio pelo site da globo da joinha

[tvcomedia]

@Mafules15 Pediu JOINHA ganha negativo! #fato

[dmarmond]

Then don't say that u can't fuck or walk, or that your spine is aching fag!

[Konicava]

@dmarmond Exactly, he's ruining his column for no reason other than being really fucking stupid.

[ajfurtadojr]

jay cutler will love it

[WeeNDeeR]

WTF

[riccororiz]

WTF??????? great Idiot!

[scarlatticosta]

??

[shwamaal]

one way ticket to snap city period................. hogerstwnbitches

[KenToTheQ]

i would have ended up giving him a nut shot.

[TheHouston82]

Classic rookie move!

[qwaszar]

idiot

[kurisutofu22]

don't kill your spine man:O:D 

[EscapeMySNIPER]

Gonna snap some shit up....TMW LOL

[gidacivil]

omg

[55LanceBriggs]

Goddamn

[koncsaj]

This is known as a horizontal hip hump press. It's a legitimate lift when correctly performed as the video suggests. It was invented by a wrestler in Ohio, to mimic the hip force through pushing an opponent off the top of you and then using the momentum to help the press with the arms. It's an exercise women should be utilising more if they don't want to get raped.

[DonMikimax]

WTF?!

[CroGoc]

WTF IS THAT?!? that's not even bechpress. dead dog has more movement then him :S

[danieltorres10]

wtf?

[alextriceps]

hahahahahahah



[piotrjanos]

o kurwa go mać....

[anddudewaslike]

last letters of youtube url = mf U GaY

coincidence?

[preben512]

@anddudewaslike mfUGaY lol

[Konicava]

@anddudewaslike perfect, your observational powers astonishes me.

[Y0uEnj0yMyself]

@anddudewaslike lol

[anddudewaslike]

Jimmy Struthers, what?!?!?!

[Discord667]

Na jaką to idzie partie i jak się nazywa to ćwiczenie ?

[ihmemies2]

omg whata idiot if he actually practise like that. Whata huge risks and no benefits at all

[cichythc23]

tycwelu



[danimolnar]

After that, he grabbed a random chicks ear, and did the same move! This is what this training is good for!!!



[gnamp]

It's so he can tell people that he bench-presses more than he actually can...

[divx861]

Poland take video . :)

Greetings from Poland .

Polska

[KURWAMACJAPIERD0LE]

Tu Polska, przejmujemy ten film

[gmonday]

that's the dirty clean and jerk

[ubikatron]

He is trying to have sex with it.

[13piotrex]

Idiota

[21chadha]

abcd acbd abfnfjfnrknkrnkrjrnrkfnjkr - my language

[DisguisedTruth1]

@21chadha haista sinä mursu paska :S

[MacTavish68]

@21chadha abcd acbd abfnfjfnrkn krnkrjrnrkfnjkr -that's correct

[kaithebb720]

that was so funny hahahahahaha

[gymlat]

Never seen worse technique... omfg really...

[Tat2Dragons]

Is that what they call a hump press.lol:)

[Vaimonhakkaaja]

On ihan siinä ja siinä meneekö kisoissa läpi

[remes55]

Joku päivä napsahtaa ranteet tuosta ni kahotaa sitte et toimiiko sille

[zester911]

"Perse penkkiin!!!!!" :D:D

[joomoi87]

Amateur

[KaksiHattaraa]

@suhonen33 laita peukkus vaikka perseesees...

[tiilisaha]

@suhonen33 Alaspäin kyllä tollasille peukalohuorille.

[joosepinpoika]

@suhonen33 Pelle

[caicec]

@suhonen33 pelle.

[Tarmiainen]

Suomalaiset ftw.

[DJWashburnify]

noni

[EpiicBananaX]

Hyvin sä vedät

[FungnubRoMCraft]

Findace toi tänne :D Suomi FTW

[SharkUnit]

It is called fucking.

[abaddontree]

facepalm

[skopje2011]

This is a great workout for Latissimus Dorsi and Serratus Anterior.

[leakeyboy]

What is he trying to achieve, do you know? What is his reason for lifting like this?

[explosivemints]

What the actual fuck?

[JOEYISUNTAME]

DO YOU EVEN LIFT?

[customxspunjah]

Can't wait for his feet to slip out, barbell down to chest, ego deflated.

[Gunslinger145]

w

t

f

f

WAT THE FLYING FUCK