10 x One Hand Clap Push Ups - Lionel @ Bondi up arm handed

[blahvn]

handsome

[RealspitHiphop604]

cool, how many normal pushups with feet together can he do?

[itank16]

@RealspitHiphop604 Dude, one handed push ups are meant to be with feet that far apart, if you can balance yourself with feet together to do them, then you sir, must be a fucking beast,

[RealspitHiphop604]

@itank16 yep thats the point he can do 10 pretty good form not to wide i bet he could do a couple with feet together i just never see it because it's such a challenging progression

[benj2958]

Shit the new Chuck norris

[Balphis]

holy shit hes strong



[Tangamalanga]

mate, your my hero. keep it up aye! 

[swiftymcfeat]

go to the gym like normal people you cheap wankers

[xankhx1]

@swiftymcfeat hes not normal hes a beast , you should go to the gym so you can do a regular pushup for once

[janikiraly2]

close ur legs pls ...

[ThGodLike]

@janikiraly2 You dont close your legs when you do this rofl, it'll put you off balance

[thevagabondjohn]

what i used to be able to do is: one arm clap off the chest push ups, but my other hand would be grabbing my leg.

[KOKing1987]

wow i can do 20 normal clap pushups. but that doesnt mean i can perform 1 one handed clap-push-up :D i will try... nice work

[punchmyburrito]

dude that's awesome! nice work! you must have trained a lot for that awesome man!

[chikanesoup]

he's in sage mode!

[datazn618]

The playground is made of a material that covers the ground. I'm assuming by placing weight quickly will compress that material lower, making it concave and reflecting light it obtains to create the "some kinda of energy release"-grizzlisDB23

[skirts365]

Very nice especially when out of shape men can't do 1 rep with both arms.

[Yalashaska]

Lionel Messi?

[calimanjar0]

amazing man 

[djdoomy]

damn

[dahacker2312]

God 0.o

[bilbopower]

muy bueno, menudos golpes sacudes al suelo

[dsavetark]

supersonic boom in his hands wow he is great^^

[ChrisWuvCheese]

i did that with my penis,

[MuchiBuri1]

@ChrisWuvCheese ...I hit your penis while doing push ups with it...wow...that IS impressive

[slightseconds]

fantastic i have never seen that done before

[lu7ke]

he has sayin blood xD

[jasperm35]

wow i cant even do a regular one

[PSPsongs]

dam, with the distance of his legs anyone could do those

[21iunie]

that's retarded

[TaigaOtaku]

@21iunie you are very bad human

[fantasticmura]

18 people are fat youtube nerds :)

[midgettosser666]

this is really beastly...but i wanna see someone take it to the next level. im working on bringing the legs close together, and then doing a one hand pushup clapping behind the back:D

[IronWolverine1973]

@midgettosser666 That would be something.I would try.

[BigmanT94]

17 people obviously are jelous of this as there is NOTHING! to dislike about htis vid. Look at what hes doin , i struggle just doing 1-2 one hand push-ups ahahaa forget 10 claps :D good stuff man ;)

[gunfire7000]

wow

[flaviocipriano23]

well done!, too bad that this isn't very good for the wrists... I do them on my fists on something softer...

[TheNewBlackster]

@flaviocipriano23

I can't do push ups on my palms of my hands. i do them on my fists. I have severe wrist problems.

But its so hard to do one hand push ups on my fist. I weigh 270. lol

[deadagain33]

lol thats impressive, loved the flashy floor! :L

[bor1cua100]

i can do 7 one hands push up but i never try clap hands lol

[ltkmessi]

@bor1cua100 same, but only 5 for my right hand, (left handed)

[145hayden]

hmmmm not 2 hard wit a bit of practice

[Schneqqe99]

FAKE !

[Bwe4Fun]

@Schneqqe99

Why?

[LATQueens]

It's almost like Rock Lee in the flesh.

[bleachonepiece1]

@LATQueens No

[haisanltu]

That's sand beneath his being thrown up in the air by the force of the impact.

[andeciuala]

It's flashing becouse it have sand on it.

[toy200sx]

Nice form & smiling a the end :-O Super effort.

[gasgasadam]

wrist must be getting fucked from that



[palmkub]

guys it's sand

[Bewarethe1]

That is dust.



[NaotoFan1337]

crap he is using to much chakra

[batonilevani]

@NaotoFan1337 i was gonna say : god damn ezalor :D

[GustavinhGaucho]

magic is in you

[cool08player]

frail

[sercang]

respect!

[mrlvalot]

What a homo omg get a life or a wife move on

[7moooo1]

well it is easier to do considering his legs are wide open

for me i dont consider it a push up if the legs are not closed together but thats only me

and serously whats wrong with that floor

[Magicquickfingers]

@7moooo1 have you ever tried balancing when your legs arnt spread apart?

[u8pen1s2day]

Impressive

[kaz8666]

thats a damn good effort pity your legs are so wide apart making it easier

[GuardianOfTheDamned]

@kaz8666 ... why don't you make a video on how it's done since you think it's easy the way he did it

[kaz8666]

@GuardianOfTheDamned

ur an idiot

I didnt say it was easy i was just pointing out that its easier to do 1 arm push ups with a wide stance with the feet compared to a stricter 1 arm push up where the feet are closer together.

[cutevil]

If you can do 1 hand PU + grab a cookie + put it in your mouth then I'm impressed.

Or 1 hand PU while Master baiting.... (just kidding)

[Mossberqmaniac]

chuck norris just shit his self

[InsaneTux]

doing sonic boom one handed on the ground

[RACISTASSHOLE]

that is sooo bad for you wrists

[TimmyJimmyTV]

The floor is flashing because there is SAND on the floor, not water. :D

[300MUSIC]

you just gave me a new push up to do with my routine :D thank you so much!

[Cheesemax96]

hey, you have to clap with one hand, otherwise, its easy xDD

[anakedblackman]

fuck

[TheNey7]

hey did u see that the ground was flashing

[BrewForJad]

I can do some too!

Just like 3 but not clapping,just regular with 1 hand tho.

And im not even that beast :D

[KRAKlN]

WTF i can see a shockwave when his hand hits the ground.... woooahh!

[Maciux89]

Ok... Try do one real one hand push up, with normal leg position. Not 1,5 meter wide just half meter.

[IloveCupcakesandTea]

ahahah lol he has super strengh look when he hits the ground it falls then comes back up the white stuff you see is the power that u see in the comic boooks

[weolfgar]

SONIC BOOM!

[DreamingAboutDreams]

i read the title and went.... holy shit

[the777brian]

is he trying to be like edward from full metal alchemist O.o 

[saadmoana]

He's not doing push ups, he's pushing the earth down :o

[dex203]

its the foam floor they use for playgrounds thats why the sand bounces up like that

[suwadysyakin]

hercules aha

[Jordan360Z]

Its sand guys, it does it try it out, lay some sand and hit the floor, the sand bounces.

[slimpurt]

It's not wet... it's sand... When he hits the ground with his hand the sand jumps...

[AustralLord]

So is that how you get buff? Cause I can do a lot of those, but I fear I may start to lose muscle after a while since I've stopped weight training a few months ago

[Spawn223311]

holy shit

[agentpaperman]

It appears to be a asphalt. The sand is being thrown up in the air by the force of his hand landing. Either that, or the sun is being reflected off of his arm.

[AustralLord]

@agentpaperman Or the ground is slightly wet from sprinklers...

[ProBinderSpinner]

When I do these, they stretch the opposite leg i'm pushing with and it feels weird lol

[221870215]

LOL To BEAS xD Energy from his hands))) ppl ur are just like thoese who beleave in witches and UFOs, mayb its a magic?

Its just a simpl sand on a flor LOOOOL))) magic PAWA))) look carefuly at the end he touch with second hand flor and what a power blast or whay???

now i can so how ppl in 10~18 century beleaved in magic or curses))))))

[grizzlisDB23]

hes too beast when his hand hits the floor it creates some kinda of energy release

[Kasztan57]

@grizzlisDB23

thats a sand xD

[Dalamon1]

@grizzlisDB23 , its just sand dude...

[SodenFroden]

@grizzlisDB23 hahaha true!

[JMRG2992]

@grizzlisDB23 LOL ! kinda truth but stills LOL

[nicholaszz]

@grizzlisDB23 i just love it when people just dont get you and says ohh its the sand its the water!!

[ControllerHero13]

@grizzlisDB23 LOLOL

[TheHunter74]

@grizzlisDB23 WTF your right dude.

I see the flash on the floor lolzz

[NegaT4]

mighty man

[91zozol]

try to make 20 ;]

[weeky22]

id say your retarded and there's sand on the rubber floor and when he hits it it makes the sand bounce up

[sdeevooo]

@weeky22

it's funny cuz now the joke's on you. and you are retarded if you don't realize that. well you didn't but you would be retarded x2 if you still don't and try to argue with me now

[sirbirdman]

@sdeevooo NO YOU SHUDUP!

[sdeevooo]

@sirbirdman

ok :D

[sirbirdman]

@sdeevooo NO U!

[sdeevooo]

@sirbirdman

xD already did silly

[daymvietguy]

that's just dirt

[bluegama500]

Lol look where his hands are and you'll notice there is a little shock wave blast of dirt where his hand lands.

[eddyt8888]

is it harder to change hands?

[Oski360]

I think the floor is flashing cuz it's wet ;)

[muriendounpocomas]

@Oski360 I think it´s dust or sand or sth like that

[aaddfdzz]

@Oski360 nooo,there is some kind of sand

[Barmyllama]

@Oski360 on a sunny day?? its sand by the looks of it

[youngfreedom93]

@Oski360 its sandy...

[cirbycreek2010]

@Oski360 I think its some type of rubber mat or something.

[mamatheregoesthatguy]

@Oski360 no the floor is clearly flashing from excess energy he is displacing. Its what happens when some one is too beast.

[bannanaramble]

@Oski360 nah

[nohkra]

@Oski360 looks more like some kind of elastic surface that can usually be found on playgrounds around monkey bars nowadays, plus some sand on it.

[tomheartcass]

wow yu beast!

[nasreddine621]

imagine if he has boner and fals on it: push, SPLASHH

[91zozol]

just ten? pffff :S make twenty ;]

[Strelok0001]

@91zozol

20 is for sissies.I do 50 for morning exercise :P

[bruceliem]

wow the intensity of those pushups are tough. 7 out of 10. I've seen better. But most human can only do below 5 out of 10.

[Circusmnkee]

Unreal, if anyone asked me if I thought that were possible I would have said NO!

[Xieerqi]

Wow! Respect to the man!

[lopytube]

I thought he was like a super sayin or something

[CasPioneer]

floor flashing loool..he is sending lighting to Zeus ))

[girbaudGzus]

thats badass man good stuff

[acnefaceface]

Jesus. Everyone on youtube is retarded. He's on a synthetic surface. It's evident by the sound it makes as well as the discolouration made by the force of his hand. Go slap a plastic mat and tell me what happens.

[realsaturn]

That's tough, I can ge only 5 of those wthout the clap...

[KeeganBulldog12]

beast i can do 2 without claps

[MapleManzo]

I can do that too cuz I have cheatengine :D

[mrelmokills]

@MapleManzo lol

[jason7456]

Nice camera effects. Nice video~

[280az]

lol the 1 hand pushups are barely being talked about its the flashing everybody talks about

[agresive]

the basic shit was just not good enough for this mother fukers damn maybe some day ill get to that level but i doubt it

[magicman4130]

magical powers push up man man man

[bluesoda541]

dope shit. try with one leg and one hand claps. see how many people look down on you then,

[p0k3sMoT42o]

anyone in decent shape can do this with there legs spread wide

[BootyBot]

try no handed face pushups make sure you get boner to support weight k thx

[productoscasimagicos]

el piso brilla cuando apolla la mano!!!:S

[11033066099]

those arent healthy at all, lol, its been proven

[66birdman66]

who gives a fuck? it's still cool

[0587dave]

well its got to be better than being morbidly obese

[spacewez]

@11033066099

what do u mean?

[91zozol]

his left feet is just too far

[Raggedyandy52k]

YOUR FACE IS JUST TOO CLOSE.

[Draganmm]

y,the worst thing that can happen to u while doing 1 hand push up,and this variant is to fall on face,or injure your shoulder,but ..:) watch this one

/watch?v=0fN7EJaunt8 ,it will help u to do in good form,and do it right,without falling on your face ;)

[Celciusss]

Joint Bodyweightculture perfect one arm push up contest.

[CANDABROS]

i tried i did 2 then fell on my face :(

[bleachonepiece1]

he has magical powers look every time he hits the floor it flashes

[Andrei2006Dica]

@bleachonepiece1 Its the dust

[Andrei2006Dica]

@bleachonepiece1 It's the dust :)

[280az]

@bleachonepiece1 yes we know were not blind

[Zero383224822]

@bleachonepiece1 its magical sand OMGWTFLOLZ

[wastedw0rds]

@bleachonepiece1 It's called chalk you dumbass

[IGranturismo]

@bleachonepiece1 ROFL

[funkychickeness]

@bleachonepiece1 SHAZAAAM!!

[KillerTofu808]

@bleachonepiece1 thats his chi energy going into the ground

[bluegama500]

@KillerTofu808 uh...no its called dirt.

[VEGETADTX]

I'd say its a soft robber floor which distorts whenever he hits it and changes the shape and with that changes the shading and light reflecting so it looks like somet kind of magic :)

[MrJunJie]

@bleachonepiece1 ROFL AHHAHA !

[loveSc7]

one of my friends can (while both hands push ups) clap twice.. omg try that.. THAT is hard. This guy has a pretty easy stance with that leg in 90 degrees away :D

[Faedas]

what that guy is doing is 5 times harder, idiot... i can clap 3 times, but i cant do one hand+clap

so stfu kiddie

[Faedas]

@Faedas

ok, i tried, i can do these =)=)

thx 4 uploading

[jorpercas]

eso es possible ya que abre mucho las pierna con las piernas mas cerradas dudo de que fuera capaz siquiera de levantarse. Aun asi es digno de admirar.

[albertilloquetepillo]

@jorpercas las flexiones con una mano se hacen con las piernas abiertas porque cerradas te caes para un lado.hay mucha gente que las hace y no creo que veas a ninguno con las piernas cerradas

[poverfulprinc]

His stance is so wide whitch makes it mutch easier, many people could  do that.

[quangstars]

Yes, maybe do the one hand pushups, but not combining it with a clap.

[ultradevon04]

balance!

[cheekyxcherryvi]

o0 WOOOOW? *.*