Added: 2 years ago
From: Kalidasab
Views: 7,592
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  • Caffeine withdrawal can cause severe back pain! I recently discovered that the pre-workout drink I had been using called Power Pump 7 has an ingredient 1 3 7-trimethylxanthine which is really another name for Caffeine. It says nothing about it containing Caffeine grrrr. Anyway I just cut cold turkey again and my lower back is out in severe pain. I know it has to be related to the Caffeine withdrawal and Adrenals which led me to this video.

  • I have cushing's disease- a disease that is characterized by over production of cortisol. One of the first symptoms I presented with was lower back pain! Amazing. Cutting out sugar won't help me right now because the problem is much more serious than that, but after I am cured I will definetely follow your advice along with yoga to help repair those damaged areas in my back!

  • wat could we eat then

  • Hmm, now i see, its because of my massive stress (for a 16 year old.) to have back pains when I wash the dishes... O.o

    But whats weird is that, my back pain only happens WHEN i wash the dishes, is it much the same reason? weak adrenals?

    But either way, I think its because of the stress...

  • I'm sorry to hear that someone so young has such problems, but it's more and more commen these days. Do you have other times where you stand for a long time doing something like washing dishes? If you get it at other times too, you may have a tight psoas muscle. There's a video on my chanel that explains why this happens, and how to release it. Let me know if tghat helps.

  • Hmm, usually when I'm idle with a backpack along my back (some books and notebooks, you know, the school stuff) then my sides (not literally the sides, but i can tell its a certain muscle just behind my kidneys/guts, I deem them pressure points.) Yeah, just being too idle i guess

  • @galaxyangel5 get checked for stomach ulcers or gastritis. if that's what it is, it's dead easy to treat. i had the same problem.

  • That's great, Padmay. You must be fairly young, that fast of a result doesn't usually happen for people once they leave their 30s or so. Really glad to hear!

  • Well I followed your advice, I quit sugar and processed foods. I also took the vitamins that you recommended. In just 2 days, my lower back pain was absolutely gone.  Your incredible, thanks and Namaste

  • Thanks for the information, it makes sense. How can I get my adrenals up again? I feel tired all the time, is that part of it?

  • Happy to help. I hope you're lower back pain goes away for ever.

  • Thanks Kalidasa, this makes a lot of sense. I was recently told that my lower back pain was caused by my weak adrenals, and a little more than a week after I started eating better and taking some supplements I started feeling better! Your explination really helps me to keep to my diet and supplements now. Thank you!

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