Added: 8 months ago
From: workoutsforwomen
Views: 3,294
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  • @HeathetJoLee she is me... Thanks baby... I'm here for you... You can do ANYTHING you set your mind to. Come find me on Facebook...Jennifer Russo aguirre

  • She is just way too awesome, I love the motivation that I feel from hearing her, and her saying you can do this makes me for once really believe her and I have never believed anyone saying that to me

  • @ligiane79 thank you for watching and working hard

  • Thanks for put me back in exercise time. I m brazilian living in Portugal and i ll get fit with ur videos! cheers! XO

  • @lori2580 thanks baby

  • Love your videos. Two thumbs up!

  • @whitetiger091 lol... If it was only that easy...to answer your question...bc that's not how fast "I" got this body... Just stay positive...consistent and work hard.. You got this

  • Why cant i just snap my fingers and instantly have her body. -___-

  • @SkiStacey you can attach it to most areas of certain equipment/machines

  • Love the resistant bands. Trying to think where I can hook them up at at the gym tomorrow.

  • @MsZombiedarkness ha why?

  • u scare me :(

  • You are welcome

  • @workoutsforwomen. Yes ma'am that helped to explain how the fat burning process works. Thanks!

  • Ok.. so anytime you are doing exercise with the intention of losing weight..no matter what exercises you do, you will lose it in the bust because the chest is mainly fat tissue... But the chest exercises help to sculpt your chest muscles and shoulders and triceps and core... I hope that helped

  • Hey this seems like it'll be a great workout! I have a question. I'm a beginner to fitness and I am very petite in the bust area. I've seen exercises on yt that enlarge and decrease breast size. I know this may sound silly but these exercises won't decrease my bust size, right?

  • what else can you use to attach your resistance bands to?

  • @purifiedhealth08 whan you buy the tubes...they come with a door strap so you can use the doorway. you put the piece through the tube and then you open the door and put the piece in the doorway as high or low as you want it and then close it and it stays.

  • I'll try these. Thank you (:

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