Strongest natural female in the world, 155 barbell rows @ ICSP studios

[archevans]

yeah moan like that!!

[steel174]

if thats supposed to be strong....maybe she should think about being UNnatural then...wow

[borednessislife]

damnit just stop trying, go make the men some sandwiches so they can get back to their workout, there's a place for everybody.

[Kyocera234]

why is there a weight machine in that kitchen?

[TheGrizzzle]

are you kidding... she slide the weight up her legs like a dumb bitch... oh wait she is a dumb bitch

[DXiRoNMaN]

nice work, i think one of those reps you ALMOST did an actual row

[mellie369]

fail.



[MasterOfPES]

nice shrugs

[marshall3615]

how do your traps feel.

[stix471]

weak bitch XD

[lovesgibson]

not a barbell row and not the strongest...

[GONAVY26]

how about replacing that bar for a stove...back to the kitchen

[DreadfulControversy]

Does she know she's doing them wrong? LMFAO, how are you a trainer and you don't know proper techniques?

[realtalk516186]

You are strong but check out fellow FBB Sugar Tank on Youtube

[MrLmfao1989]

Using momentum to bring the weight up, not bent over enough so looks more like a shrug. Fail.

[Alta626]

Damn i wish i could bang her

[RIEKSONE]

this is not a bb row



[odcpfan]

Fucking Yates rows... stupidest back 'exercise' ever.

[flam3dout]

she moans when she's in that position.

[theused0321]

probably the most retarded form i've ever seen. its actually at the point where its entertaining to watch. go back to the kitchen

[iNNeViTable1]

"Its as satisfying to me as uh, cumming is...you know, having sex with a woman and cumming" -Arnold Schwarzenegger

[za1pp]

LMAO thats a row? she's standing up not even close to 90 degrees

[prOpiOnate150]

maybe she cant do the barbell row perfectly.... but thumbs up for the booty :D

[MrSupasexi]

:19 so thats what she sounds like in bed...

[romansoldierofhonor]

ugliest woman in the world

[MrMsgtime]

@romansoldierofhonor far from man..

[hybridman]

thanks for posting this vid. Now I know NOT to go to ICSP studios in San Diego for personal training.

[justbig]

2 names for you: Kristin Rhodes and Allison Bradshaw. Not sure if they're the strongest in the world but they are most definitely natural and stronger than this woman.

[spurs647]

im happy that i was stronger than the strongest woman when i was 13

[trainerman1]

THAT is not a row...it is a reverse shrug and a short version of it as well. Who is her trainer trying to pass this stuff off to those of us that are certified strength coaches?

[melotorose]

not a proper row

[AzzCatz]

I'd still put it in her ass...

[bigarmyrob]

@AzzCatz twice on sundays

[RedContingency]

I'm sorry did I accidentally type in redtube instead of youtube?

[cyclops1092]

oh I thought that was La Guarda from Dexter at first

[yovinny100]

Not impressed. I know a girl who can do several sets of alternating dumbell rows with 70-75#, with full range of motion and strict form, and she looks like your average runner, not bulked up at all. Good for the girl in the vid for being able to do that much, but it's not a record by any means.

[vitoto1291]

ooooaaaahh! yeah moan like that!

[Carlos2121Molina]

is this rhonaldhinio???



[WSECNY]

yates row



[bonzihunter]

you guys are all morons. That's not supposed to be a bent over row, it's a Yates Row. It's a different exercise stressing a different part of the back so it's not "bad form". fucking youtube form nazis

[bonzihunter]

you guys are all morons. That's that supposed to be a bent over row, it's a Yates Row. It's a different exercise stressing a different part of the back so it's not "bad form". fucking youtube form nazis

[lakelet1]

the problem is, she thinks its a good form

[chadley6916]

WFT...not close to strongest...and those are not rows

[JoshWilsonization]

She's jurking the bar man! i could twice as much than what i can if i jerked it

[unit666industries]

was that gym music?

[hail11B]

i need to buy a nigger like this to do my gardening. and i guess if i got drunk enough id fuck her

[johndking300]

yea moan like that

[hillsy892009]

she didnt have one correct form rep.

[ItalianBlackheart123]

Damn look at that ass...

[kalossimitar]

I wouldn't even call that a cheat row. It's much more just really bad form, to be honest. Not enough depth (retraction of elbows back), using the back for momentum like crazy, also, what's up with the grip (no reason to not use a normal grip), and like 3 secs in she nearly falls backward.

[rrodriguezsatx]

fail

[ironmomma1]

this is the shit that pisses me off! Hell...if thats the form to use, I could do 200 lbs easy! Lets she her take all thatbody english out of it with some proper form and maybe she can ROW the bar!

[UCzDwella201]

i thought she was gunna curl that? o.O

[moebiggz]

LOL so beyond shitty form and a little grunting with some jump shrugs makes you strong? LOL. I guess everyone at my gym is fucking Superman. LOL

[bernadiusmaximus]

thats some good jump shrugs

[tapdancegirl88]

nice smooth arse

[lilshayne37]

so was that a porno 

[SteDeRaver]

Wrong. 

[xxblackattack08xx]

credit for the lift! half the pussies that commented in here cant even bench that weight shut up and go back to school, to learn how lift and become real men instead of bashing women that can clearly put more of an effort into lifting then most of you with your dick in one hand and and a mouse in the other. Fucking idiots piss me off.

Good job girl keep up the great work.

[tony22990]

i wanna buttfuck her

[sikkunt]

strong momentum

[Mr2xbigger]

can anyone say "boner"

[edwinn0705]

I got 2 words for you:

Becca Swanson

[julzzzzzzzzzzz]

does she suck cock?

[KidThinks]

Wtf? Even i do better form just look at my videos.

[lowdagaramhai]

Pure fukkan garbage, go back to the kitchen

[blott1978]

LMAO that isn't even a complete rep. Worst row I've ever seen.  Strongest natural female? HIGHLY unlikely

[JamieandhisIbanez]

thats a weird looking kitchen

[pieboy1996]

Strongest Female= Weak-Ass Male

[bupvids]

@pieboy1996 hahaha you so funny

try squat just half what Shannon Hartnett then come back to talk

[pieboy1996]

@bupvids You mean like a 315 squat? That's my max.

[bupvids]

@pieboy1996 so she dose over 600. so you are not even weak-ass male according to your defenition

[pieboy1996]

@bupvids I said strongest FEMALE= Weak-Ass Male

Sharron Hartnett has a penis.

[biscuitmancollin]

how in the hell is she fat?

[xgetstokedonitx]

not rows at all

[robotrhys]

fit.

[Anny4940]

This fat women is the strongest ?? Some one got go to brazil......

[FrozenAntiFreeze]

bad form gtfo

[GreenyPreston]

Can't help but notice the use of momentum..

[r1onbottle]

cause we hop when we lift huh. . .

[reidspencer]

lol

[Ms210sananto]

odd looking kitchen....

[xzu]

olympic lifter girls in the lowest weightclasses would own this girl.

[Draykid]

@vibit7

Lat pulldowns over bent-over and Yates rows? REALLY?

[MrMAxHardcore1]

She is not the strongest by far, but Id fuck her anyway:D

[DefinitionOfSex]

@vibit7 Pulldowns aren't so great for strength. I stick with onearmed dumbbell rows.

[InFlamesAddictive]

@vibit7 Combine them all

[semiconscience1]

i think these are straight curls..what a beast..go girl..get it

[4079gangsta]

lmfao hahaha 0:19

[RSixBoy]

meh, id still stick it in her while shes making those moaning sounds

[ollobrains1]

id still jump on it from behind and bang it

[steefmek]

neis bunnyhop lol

[educheny]

Bent-over barbell rows is the worst exercise ever invented. It's almost impossible to do them right when going to failure. And the range of motion for the lats is horrible. My recommendation is to ditch them altogether. Instead, for the lats, do reverse-grip pulldowns, chinups, or Nautilus pullovers. For the mid-traps, rhomboids, and rear delt musculature do chest-supported rows or reverse-flys. Having your elbows out is better for these upper-back muscles.

[tasos2]

terrible technique but still impressive! How much weight is this?

[EtrajbHD]

@tasos2 ohh idk, maybe if it said in the "TITLE"

[gunther1722]

when i do rows it moves 4 inches along my thighs too

[gymguy25]

I used to date a girl who could squat 315 for reps (not below parallel but still) and bench 185 for reps (a few reps each) and she had never touched any musclebuilding drugs.

[IloveIbanez]

Barbell thigh drags

[UAZaqwert]

0% chance this is the strongest natural female in the world.

[dangelo003]

@UAZaqwert LOLOL HOLY SHIT YOUR GIRL MAKES THAT EXACT SOUND AND FACIAL EXPRESSION .21 WHEN I PACK HER DEEP WITH MY MUSHROOM TIP LOLOL BWHAHHA

[trinishotta62]

she is doing curls, shrugs and rows all in one..lol..must be some new form of circuit training!!!!

[peter357]

I know girls how can bicep curl that weight, with better form, for more reps and yea.... NATURALLY!!

[cypresspeter2008]

form looks compromised---i would lean over more and bring the bar higher to the bottom of the floating ribs.

[dnj23]

That's more of a shrug than row.

[BriturTraining]

@dnj23 It's called a Yate's Row young one :)

[thesku11s]

Strong Curls,

[VigisKane]

She's not doing those right at all,still very strong women

[powerful1677]

Yeah right my cousin benched 200 plus and never even competed, she's cute though!

[ministroker215]

her or your cousin?

[LilDoganbabaBoy]

woooow, very nice!!

[teekyhe]

Gosh makes guys look like wimps wow