Low Carb Recipes - Appetizers

[cheryl7davis]

Using low fat cheese is not healthier, because the fat has just been replaced with sugar!

I eat cheese every day and i am loosing weight!

[ncprice777]

The carb count is not low, but is lower than it might have been otherwise. Atkins, which I am on, is great, but is not the only valid authority or voice.

[henki8]

now that is what I call bullshiting people who want to make a change in their diet....go find some other reliable site for your recipes, a low carb meal sould have less then 4-5 g for the whole meal since at the end of the day you would have eaten ca. 15-20 carbs, aim for the lowest number possible.

[BunnyJLove]

I cannot believe that you claim this to be low carb! Read Atkins New Diet Revolution to CURE your diabetes!

[annie38]

@BunnyJLove you can NEVER cure diabetes, you can only control it.

[weatherednboston]

This is not low carb. Might as well have the regular chips. lol

[momz2gd]

10g carbs for a piece! That is a lot! You can wrap your asparagus in bacon and bake! Delicious but way less carbs. Not even 1 carb per piece!

[nifepartie]

what a dumb ass black fatty.

"can you eat less and save carbs?"

what a fuckin idiot.

[sk8ingchamp]

this is anything, but low carb!!!!!!

[tashajaff]

2 sheets of phylo is 190 calories,39g carbs,fibre 1g and 1g of sugar

[SkeeterN]

what is the carb count in phylo?

[rawkonraw]

pita chips and dough are not low in carbs :p

[ernietube1]

Low carbs way to go-

Glycemic Index is based on faulty science. The basic chemistry they used in determining GI is not correct. Please see-

GLYCEMIC INDEX- why it does not worK ?

Just copy and paste into SEARCH box.

Glycemic Load is based on DIRECT measurement of the glycemic response to a known weight of test food. No calculation or estimation of GI from apparent weight of contained CARBOHYDRATE is needed. Although the GI Researchers can't or don't want to understand this, it is a fact