What the hell are those worm things? These constitute burpees at the games? Is that still allowed cause if so I can probably rip out a decent time too.
A, he never uses the legs on the burpees. I 'm saying that as a good thing! Use the rules to help you! I bent my legs through the whole thing and Killed myself! lol
B, He didn't really stick the back flip..ha ha! But I would've landed on my head ....So I digress! Great job dude, You are Crossfit!
What the hell are those worm things? These constitute burpees at the games? Is that still allowed cause if so I can probably rip out a decent time too.
SufferingIsProgress 4 months ago
Dane, your a beast man but I have been trying to find out what song is playing in the background and I can't seem to make it out! lol.
Lachi827 2 years ago
This guy is hardcore !
killingthegame 2 years ago
RAW would be the key word for Dane. If we can convince him to not become a doctor and just train CrossFit he'll be insane.
I mean seriously.... Doctor vs. CrossFit, come on Dane!
rhsportfit 2 years ago
A, he never uses the legs on the burpees. I 'm saying that as a good thing! Use the rules to help you! I bent my legs through the whole thing and Killed myself! lol
B, He didn't really stick the back flip..ha ha! But I would've landed on my head ....So I digress! Great job dude, You are Crossfit!
Bujutsu1 2 years ago
your a MONSTER Dane!
johnnySPORTFIT 2 years ago
if he woulda taken just a few breathers between going back to the KBs and actually held them right... = under 5min
respect tho, i got 7:25 so he beat me, but he is way stronger than i am
ShaneM686 2 years ago
only know 1 speed
tankk3945 2 years ago