Added: 2 years ago
From: ScandyTangerineMan
Views: 238,704
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  • The lady in Blue is actress/SCream Queen Debra Lamb :DD

  • I transitioned at the 1:00 mark.

  • The guy is hot.

  • Exercise? More like sexercise.

  • .... SHE was a porn star?

    No way! I'd never have guessed it.

  • :48-1:20 Nice porn music while she's dry humping the floor. 6:25 Sex with the invisible man perhaps? Look at the guy's face at 8:07...Priceless!!

  • I'm typing this comment with one hand. Thanks!

  • lol?

  • the girl in white has a great bush showing lol

  • this is lulzy.

  • the funniest thing about this vid is the guy in the back probably still claimed he was straight!

  • transition.

  • it sucked traci didn't do more real movie. she was really a true beaut.

  • i guess the lesson is to have sex if you want a hardcore workout

    this was actually a bitch to do :P

  • LOL.. wow.... that's supposed to be a workout... well, it might be for some.... in the arm area... ;)

  • wow even the music seems to have been taken from a porn film! gotta love the 80s

  • Traci Lords Rules!

  • I think she needs a more supportive sports bra. I guess this is the pre-Roseanne era!

  • TRANSITION. 0_0

  • I remember seeing a clip of the pelvic thrust bits in '93 on some show like the word, or something like that, I couldn't leave my pecker alone for a long time.......still can't, especially seeing the clip again.

    Somethings don't..............transition!

  • omg wtf kind of aerobics is this lmao man i love the 80s

  • why is there a guy in this, I wonder if he got hard.

  • Transition!

    Transition!

    Transition!

    Transition!

  • Nice Spread Eagle!!! 

  • cant get enough of it!...  Transition. :D

  • Wow! Her body is flawless. This footage is great material for my spank bank.

  • i saw the first few seconds of footage and know im gonna be beating my nail to this later

  • 80's lawl

  • wow shes still lovely i like tracy ever since

  • the dude completely ruins this video. gtfo.

  • WOWEEE! Ok, assignment everyone: Watch " To Live and Die in LA" and "Lethal Weapon" IMMEDIATELY!!!! The guy in the vid caught some good smells from his position fer sherr...

  • I have a perfect body for two weeks. Thank you!!!

  • Impressive.

  • just cos she did porn doesnt mean she is open to disrespect or a bad person.she is a human bein and might i add, a very beautiful and hot one to boot. i like her

  • @morphinemorphine tthere are no disrespectful comments here. I don't allow them.

  • @morphinemorphine, I actually like the look of some of these exercises, but let's face it, most are extremely porn-ish. The expression on Traci's face at 5:28 says it all. ;)

  • "transition" repeated 4,000 times doesn't get old or anything.

  • EWWW theres a guy there

  • I fucking love this.. must be the the beat that gets me going :D

  • She is beautiful, transition.

  • 5:29 great look

  • does this routine get you fit ? do we frigging care ? not as fit as energetically fucking trim traci here. yummy

  • transition

  • Pure charisma...and maybe just a bit more.

    I love physical exertion...i could watch it all day...and sometime do lately.

  • DAMN!!!

  • this is kind a rough, somebody pull their hamstring or somthing.

  • Did I just have sex?

  • wood at 4:00

  • this video is almost spank worthy! either they meant to get all the sweet shots or the camera guy is a pervert. plus one to you camera guy

  • 6:55 - 7:40

    Wow ....

  • AVANCED JIZZTHETICS GOTTA LOVE IT :)

  • I think I just blew out 6th. gear? Transition?

  • is this an exercise video or foreplay?

  • Lmao. You just know that the guy in this video is probably thinking to himself "Yeah, I know I look like a fag but it'll be worth it once I get my copy of this vhs. Just.. a few more... minutes... must... not... laugh..."

  • @anottakenusername Haha! Perfect.

  • @anottakenusername @ScandyTangerineMan

    actualy he is laughing at 8:01. Mission Failed

  • Transition

  • Only she would 17 years older now

  • I've checked both my biorhythms & my astrological natal chart: we're compatable, so any time Traci Lords wants to consider a serious relationship with me I'm up for it.

  • this is stupid!

  • OOOOOOOOOOOOOOOOOOH TRACI!!!!!!!

  • this is great work..!!!

  • I dont get it

  • I'm kind of turned on by this, but then again my body kind of doesn't know what to do because she's a bit strange... I think that she was the lab rat for Ecatasy and then just started doing this stuff... the proof is the look on her face at the end of the video

  • Wow! I can't be the only one that wants to download this

  • Nice to jerk off to. Thanks for posting.

  • I please to aim

  • this video absolutlely define the word "transition"

  • I'mstill amazed by the fact that Traci actually was considered for the part of Ginger in Scorsese' Casino after an great audition! hahaha

  • I WISH that would've happened! She could've pulled it off, too. No doubt.

    With a good director she could shine.

  • i honestly dont know whats better, Traci Lords air fucking or the soundtrack

  • So it's confirmed then, blondes can do more than 1 thing at a time. This certainly is a BLAST from the PAST Love it it's bloody hilarious to watch. Just they have to get rid of the bloke and the annoying 'Transition' LOL. In a corny kind of way it's almost erotic. I wonder if they move like that when they're f___g?

  • this does not even sexually stimulate me.

  • Good for you.

  • Who knew working out out could look so damn good...

  • "Transition"

  • cool soundtrack=)

    stay coo ghouls=P

  • 6:10 best scene, but why does the man do it?^^

  • Wishful thinking, perhaps? ;D

  • DAAM  LOOKS FUNN

  • 6:52 the rush of erectile function :D

    drama with a capital X

  • Wow, its like watching a porno without the porn... I don't know if this is a good or a bad thing! Favoriting it, purely for hte excercises... of course :P

  • Physical fitness is so important these days ;D

  • This chick is hot and will be the catalyst for many a session, but this is not Traci Lords. Notice the mouth, anybody who knows Traci Lords knows she has one of the most distinctive mouths. Traci has a puckered full lipped mouth. This gorgeous young lady does not. Thanks for the video though.

  • Haha, nice try (though i'm not sure why you'd even make that claim).

    Saying you're wrong just isn't enough, although "crackedwalnut" kinda comes close. :D

  • dejame se feliz

  • Of course, you do realize you are a moron, right? "not Traci Lords". LOL okay, dude.

  • I warmed up and got down.

  • 4:12

    getting pounded?

  • haha!

  • Wonderfull Baby. Oh yeeah. :)

  • wtf...

  • No...FTW  :-)

  • wow

  • Why couldn't they have replaced the gay guy with a hot chick? Why, dammit, why?

  • Then where are all the gay guys going to look? :D

  • The way you hear transition every 5 seconds is pretty scary, almost robotic.

  • i am sweating just looking at traci

  • Me too!!!!...

  • i would like do all of them

  • I got out of breath just watching her

  • Are these are the u.s. government mandated pussy excercises I heard about?

  • Çok Fıstık bi Kadın.. Sarıda yakışmış. Sikesim geldi... Dehşet Güel.

    Very beatiful you fuck woman.. :)

  • see the camera mans shadow whackin it?

  • is she ment to look like shes humping the ground?

  • Absolutely not. This is serious healthcare reform here.

  • LOL

  • I C WUT U DID THAR

  • that dude is one lucky son of a.....

  • 9:17 my fave...HANG IN THERE, TRACI!

  • The only thing this works out is my wrist

  • @Sinner67

    ROFL!

    Very good sir....very good indeed.

  • HILARIOUS!!!

    really..

    but i have to admit that the ass of the other girl was a little tighter

    ...seriously whats that going doing there?

  • I think the brunette is waaay hot. But Traci's intensity givers her the win. :D

  • parece k esta praticando pa luego follar jajajaj

  • omg grab the tissue! LOL!

  • 9:44 LOOOL again)))

  • :D I was inspired!!

  • 7:31 - FAIL LOL)))))

  • traci lords is sooo hooottttttt

  • sweeeeeet!! :-)

  • 6:54 yehessssss

  • WHY IS THERE A DUDE

  • fuck... What was that????????? OMG...

  • transition....

  • omg....

  • These excersise are warm ups to get women ready for sex..  LOL.. ^_^

  • 6:10 come on you know that isn't a real form of excersise? You can tell that even she knows it.. LOL.

  • WarshipAngelus: That particular excercise stretches out the felonious maximus...and such.

    ahem.

  • Traci Lords, isn't she some kind of porn actress from back in the 80's and late 70's??? I remember hearing that name before..

  • as far as i know there a band that did a track in the mortal kombat movie

  • boring

  • damn the best aerobic video ever, just two words SO HOT!!!

  • this is better than porno.

  • What the hell is this? This is not an excersise tape? This is more like a warm-up before u get some. geezzzzzzzzz

  • sassylatina74-- now, would a member of the President's Council on Physical Fitness be involved in something so salacious and potentially arousing?? Surely not! ;D FOR YOUR HEALTH!! lol

  • Shouldve done that at 6:03 MARK**Just as she is BEGINNING TO SPREAD THOSE LOOOONG LEGS**=)P>(((@y@)))

  • are yall by any chance looking for a new carpet for traci lords?

  • how in the fuck does that dude in the back not have a raging boner

  • he's gay :D

  • He's either gay, or has superhuman control over himself.

  • a good video to masterbate to-- i mean, work-out too.

  • besser als jeder porno :D

  • I doubt they would exercise to this routine, even in California!

  • ...transition! lmao

  • best-looking broad I've seen in a workout video was Jill Goodacre.

  • Hillarious :D

    Will try doing this at the gym xD haha

  • 6 : 37

  • Why does this emind me of that Alyssa Milano "workout video"?

  • That's truly a warm up for me. And I haven't moved a muscle (still).

  • Transition.

  • Damn Traci Lord is sexy!

  • This sounds similar to the soundtrack to SimCity 2000

  • URGh, why is there a guy in this ?! fucking hate it when they do that

  • 7:30 omg

  • LOL everything about this is funny.

  • it looks like she is giving birth! or having sex

  • It's the headbanging that really makes it hot

  • whys there a bloke doing that exercise and what can a guy do to increase his stamina and endurance

  • A little something for everyone, I guess. Honestly, I'd like to be seeing more of the brunette

  • if anyone out there has those yellow bikini bottoms i'll buy em off you hope theve not been wash hmmmmmmm nice

  • kuuuukkuuuu

  • Traci Lords work out videos..... There is a God.

  • These exercises are to increase your sexual stamina & flexibility! Most are for women! For a guy the exercises are different! More movements on the "Giving end" ! The guy looks really goofy doing exercises on the "Receiving end!" Maybe he's gay?! That would be my guess! Ideally for a guy would be to workout with a woman doing these exercises being on top/underneath/behind/ her moving in unison rhythmically to her movements! Would recommend these for any woman wanting to please her man more!

  • By the way Guys!...Turn down the sound and watch this to Traci's techno CD "1000 Fires" on songs like "Control". "Fallen Angel"..etc IT's REALLY HOT!

  • the commentary in the beginning is so serious, but this is only half of a good workout. they seem to have forgotten to work the other side of the body except for the leg stuff at the end. this must have been made for sex appeal. no doubt traci is beautiful, hot and sexy.

  • Your comment is as if you've made a shocking & incredible discovery.

  • Look at that chicks face at 9:21! She's so goddamn beautiful. And, her body is just, well, you know-nevermind. And, check her facial expression from 6:52-6:56 - awesome! And finally - why the FUCK was a dude placed in this piece. What the shit!

  • klwewf: HA! That guy is trying not to crack up half the time. Neither of the other two are performing these "exercises" at anywhere near the level of Lords. Fucking pro, man.

  • for Shizzle!

  • During..90s...i use to Tracy Dick n Itz my body in VHS...wow!!

  • Where do I sign up? Transition lol I still have all her films and always will have. Ahhhh

  • Traci you godess. Thanks for uploading this masterpiece! :)

  • Hey, you're welcome!

  • Hunkola- No comment, dude ;-)

  • I believe that's Tracy giving those bullshit "instructions" at the beginning. Am I right?

  • You are correct, sir.

  • The only thing that's lacking is being naked. Geez, what a excercise video!

  • This is better than nude...

    Plus, this shit looks like it could kill somebody!! ;D

  • Ha Ha whatever!

  • plus, once traci left the adult film biz she needed money so she ended up making chessy sexercise videos.

  • can you imagine millions of women buying this video and thinking, " this will get me in shape" and doing pelvis thrusts in their underwear. People didnt have muchof a concept of exercise before the late 90's

  • Damn.........chick in yellow knows how to thrust her pelvis up and down!

    I wonder if she would consider a porn career with that talent ???