This comment has received too many negative votesshow
I would personally only find the front lever pullups difficult, as i can hold a front lever and back lever and do muscle ups with relative ease. However, I have not trained the front lever pullups and I can't do them. I should probably learn them though, they will help solidify my planche.
ZEF IS INCREDIBLE
mitakabgg 4 months ago
serious shit. He goes hard!
hiphop6911 4 months ago
good thing the kids got video games .cant play on monkey bars anymore. jk great stuff .almost super hero like.
MrRamdogg 7 months ago
haha that's awesome
madmardygan 11 months ago
I will start to frequent bars! :)
muscleartist90 1 year ago
damn that set is good. 2yrs ago too
myauramusic 1 year ago
awesome!!!
trdic 2 years ago 2
This comment has received too many negative votes show
I would personally only find the front lever pullups difficult, as i can hold a front lever and back lever and do muscle ups with relative ease. However, I have not trained the front lever pullups and I can't do them. I should probably learn them though, they will help solidify my planche.
wazzy198 2 years ago
you are a very strong inspiration for someone to follow on these bars. you got the eye of the tiger like rocky.peace...
ONEWORLDONEBAR 2 years ago 3
been watching zak since 2-3 years ago , THANX FOR WAtching L;OL
z0t1 2 years ago 4
thats great man
fusilier45 3 years ago 2
isn't that a front lever and a back lever
long1468 3 years ago 3
Zef is a natural.He does things that aren't in the books. Very talented. Thats why I watch this dudes videos all the time.
Rasclot222 3 years ago 14
Totaly agree with you, Zef is very talented and he's a killer
Skorpasas 2 years ago 6
good shit lookin real light on them bars !
loverPYP 3 years ago 4
I suggest you organize a contest between Zef and Beast...that would be interesting
HeavyMetalJack 3 years ago 5
This is why i salute this dude all the time! That shit is incredible, i can only swing into a front lever.
YTBT 3 years ago 16
Yeah, Zef is incredible!
patchbarz 3 years ago 7
Favorite: Nobody beats the Biz!
meckerschorsch 3 years ago 6
front lever pull up !!!
very good work nothing other !!
speedyman290 3 years ago 9
cmon WTF its not even spring yet...... too strong.... what next
YouGottaCThis 3 years ago 7
No Wordz.
LittleBeastM 3 years ago 6