How To Eat Your Way To Better Skin

[domogurls1234]

and I hate peanut butter

[domogurls1234]

walnuts give me pimples

[lovecandyfun]

Peanut butter gives me pimples :(

[Ale502703]

walnuts= nuts from walmart xD

[foxyfantagegirl]

Well HA! I already have dark circles. HELP.

[1014Naoko]

XD FATTY ACIDS... o.o

[SmarticleAbhi]

whats manja?

[TheGirlArtist1]

@SmarticleAbhi Manger...It's the french word for eat. She says it with a total english accent though :P

[Lillyoncp]

Did you notice at 0:13, when the lady says "Peanut butter", it doesn't appear on the list..

[EMalkin71luver]

@Lillyoncp neither does bioton supplements (i hope i spelled that right :\)

[domdomdom1993]

i dont like any of that

[MyahhYup90]

im a vegetarian so pretty much like all i eat is dairy and my skin is very very clear. o.0

[cupcakecutiehead]

Lol I thought this sed how to eat ur skin

[123skyball1]

"make sure the fish is wild" what,are we supposed to eat a piranha??

[PunkerTheTeddyBear]

"What you put in your mouth is important as what you put on you face."

What are you getting at Howcast?

[TardsOfParadise]

This video is the biggest load of junk I have ever seen. Junk science.

If this video was true than mostly everyone would have great skin, because mostly everyone eats fish, peanut butter, and walnuts, and multivitamins.

Main causes of aging would be:

1. Stimulants (refined sugars, caffeine, vitamin pills, energy drinks, drugs)

2. Lack of sleep (less than 10 hours per day)

3. Cooked foods (dehydrated foods that act like stimulants, hard to digest, etc)

Hope this helps.

[mizzrithax3]

hahaha lol they said " fatty acid ''

fatty acid hahahahahahahahahahahah

[123skyball1]

@mizzrithax3 ikr thats so funny lol especially with her voice

[beautybuddiez101]

Now I know why have dark undereye circles

[MegaBytes124]

0:07 thats what she said

[MrBoxman29]

i thought this was how to eat your skin

[MrBoxman29]

i thu=ought this was how to eat your skin

[SuperAlexrios]

Jelly? How come? It has tons of sugar

[TouchMyCrutch]

@SuperAlexrios where are you from?

[SuperAlexrios]

@TouchMyCrutch miami

[Bribananas]

What I put in my mouth xD

[TheRainbowMinion]

"Aim for half your body weight in oz of water everyday." NO! NO, No lol That is more than 7 gallons a day! 0_0

[RichyRobson9]

@TheRainbowMinion I know!? WTF is up with that? I'd drown!

[lildancechick97]

Ew i hate fish and lol I feel like a 6 year old with the animations

[UncausedRyan]

i hate tomatos they make me piewk and give me zits so how is that gonna help me to get better skin?!

[greenpie891]

but if i eat peantbutter i get acne how is that sopose to help me get better skin?

[elementz1986]

1. A multivitamin is not necessary if you are eating a good variety of food.

2. Dairy is only bad because most of the milk we are drinking comes from antibiotic fed cows...organic milk is much better.

[TardsOfParadise]

@elementz1986 100% organic, free range, biodynamic, farm raised milk has over 80 active hormones. Main cause of breast cancer is dairy, check out The China Study by T. Colin Campbell.

[nicoloreto]

Man, I thought it was gonna show someone putting peanut butter on their face. :(

[MyLyricsVideosRock]

y did they say peanut butter but didnt type it in at 0:16

[TheAt01]

After some searching, their are some studies that say that diet will benefit your skin, but they were outweighed 4:1 by the number disproving the link.

The fact that the NHS cancelled the diet section of their dermatology departments 24 years ago might just be saying something.

[AyaG2000]

Tags say : how to eat better skin :0

[stupidfishstaring]

No wonder why I have dark circles...

[halloikbenXD]

IT'S PEANUT BUTTER JELLY TIME !!!!

PEANUT BUTTER JELLY TIME !!!!!!

[egarcia513]

@halloikbenXD PEANUT BUTTER WITH A BASEBALL BAT!

[halloikbenXD]

@egarcia513 lol XD

[icecreamcookies000]

After they said,wild fish,I left lol

[yoshi570]

lol i thought it said how to eat better skin

[cloetrain13]

"what you put in your mouth is as important as what you put on your face" lololololololololololololol

[wolfquestlover13]

47.25 oz of water a day.. 47.25/16.. 3 glasses of water a day.... Hmn. I usually drink 5. And My favorite snack is peanut butter... Hmn. We have cooked tomatoes a lot.. And i eat healthy... WHAT THE F AM I DOING WRONG!!

[Miaka150]

@wolfquestlover13 Not enough tuna

[tinycrown8]

I love tuna.

[BellaSolveig]

I'm gonna have horrible skin my whole life then XD

[TheLazygal15]

oh i thought it said how to eat skin...

[zomgmadii]

it's true. after i became vegan and eliminated most processed foods and soda from my diet, my skin feels freakin' amazing all the time. <3

[ycdnac3000]

Actually farm raised fish is better to buy

[kiettram4869]

So... She's telling me to drink 50 lbs of water everyday?

[sootsprinkles]

@kiettram4869 no silly goose it's 50 ounces :P if you weigh 100 pounds.

[LillaMorr]

oh, cmon, peanut butter contains lots of fat and salt wich isn't good for your body...

[Brandan09997]

@LillaMorr Salt is a electrolyte and there's a difference between saturated fat (LDL) and unsaturated (HDL i think). Saturated fat causes blockage in the artery of the heart and brain and HDL's remove blockage. Plants give off HDL's unsaturated fat such at peanuts that are used to make peanut butter. Animals give LDL's witch cause blockage, stokes, heart attacks along with bad energy levels.

[TechnoPulseLine]

*No

[TechnoPulseLine]

2 Things My Body Absolutely Can't Take. Fish And Cooked Tomatoes...Ugh. P. S. I Think Most Women Should Take A Prenatal Vitamin, Even Tough I'm Young With Bo Children, Those Give You More Then A Regular Vitamin.

[MsMarshmellow33]

Did you know that the nine pounds of dead skin cells is what we see every day...our dead skin is dust!

[TheRivater]

0:08 what your putting on your mouth is as what your putting on your face

P*NIS

[tdkomar321]

click this if u want to skip ads 0:01

[mermaidsh2o]

Dairy-free diet, but wait how are you supposed to get Calcium?

[ohgoodjoy]

@mermaidsh2o broccoli

[mermaidsh2o]

@ohgoodjoy Yeah kids, forget about milk, cheese, yogurt, eat broccoli all day. Yeah right, how much broccoli can you eat?

[ohgoodjoy]

@mermaidsh2o If you get sick of broccoli also try kale, okra, beans, figs, apricots, tofu, fish, sesame, seaweed, tapioca, almonds etc

I'm just saying there are alternatives if you need to avoid milk.

[malworld13]

half my body weight in water..........i dint even like drinking 3 bottles of water a day



[tweetybird6199]

i hate all of those except water so WTF do i do!

[MRdunxist]

did i just get told to try and drink 14 LITERS of water every day thats bloody ridiculous

[hazardh1]

I thought it said at first "How to eat better skin"

I was like "Whaa? O.O"

[SuperSimspons]

Step 1:Buy a new body from God. They only cost a life!

[393catinthehat]

but.... i thought that sugar was used in facial scrubs...

[Bunckel]

I need to head over to the grocery store asap!!

[EmoRob0t]

those glasses of water at 1:20 looked tripped out xD

no wonder i have dark circles.........too much capn' crunch for me

n WTF deres good fat 0.o

[SuperStonedWeed]

Six fatty asses?

[Kbtoys124]

U don't snack on walnuts they make u fat in calories and make ur skin oily my cousin tried it for 2 months and her skin got oily and she got fat

[gummyXXbears1]

@Kbtoys124 The limit is 30 walnuts

or else you will get fat and what not

[sarabear33784]

I LOOOOOOOOOOOOOOOOOOOOOOOOOOOOV­VVVVVVVVVVVVVVVVVVVVVVVVVVVVVV­VVVE peanut butter!

[charliebellamiley100]

PEANUT BUTTER IS SOOOOOOOOOOOOOOOOOOOOOOOOO UNHEALTHY!!!!!!!!!!!!!!!!!!!!!

[paulma222]

@charliebellamiley100 its really good for you actually...

[charliebellamiley100]

@paulma222 yeah i know that but u get fat :P

[SixPackStruggle]

Anyone notice they forget to list Peanut Butter?

[CueChloeMuse]

Did anyone notice it forgot to list biotin supplements?

[ipodgirl95]

"Wild fish"...So, I'm going fishing? Does it have to be still wiggling? :D

[phoebeelizabeth14]

lol. "man-ja"

[TheLazygal15]

OH i thought the tittle said how to eat your skin. haha

[tdifan12322]

no soda?

what ever.I have clear skin and im 15

[MrRatfinkJR]

... So fish live on farms?

[cerbilly]

Avacados have sugar

[Secretgirl97]

man-ja????? mange? as in french for eat?

that was the most failed pronounciation ever.

[Y01AndAyIp]

at the last... mian-ja?

[Chessmaster5333]

** trys not to laugh** fatty acids

[jamydoyle]

@Chessmaster5333 obviously you are a fat american. if you think that is funny (nods head in shame)

[Chessmaster5333]

@jamydoyle lol i am a little kid so its not like i can help laughing at the word "fatty acid" its just a kid thing.

[ashed33]

ROFL on wild fish

[XiluvalesanaX]

i LOLed at the wild fish...

[MrDuelist94]

@ 0:15 when it says peanut butter they dont show it on the list

[tatubelieber]

Im allergic to peanuts... Such a fail

[2emma1]

Lol, i'm allergic to nuts and fish -__-

[kristy1097]

@Sandyswissy65 loll ive been doing that ever since i was little;)

[Sandyswissy65]

ACTUALLY, i eat peanut butter in spoonfuls cuz i luv it soo omuch

[adidasrulez09]

Become a zombie and go to Hollywood? On second thought....

[popstarprincess123]

but the only fish i eat now are shrimp i think i even gave up fish sticks and i hate jelly ugh what should i do and i don't drink coffie or soda just juice milk water the end and how can anyone give up sugar and fine i think i can eat green apples but i don'tt eat tamatos except in soup and stuff like that and i can't give up dairy can i i love cheese and milk and stuff like that and sugar=<3

sos and if this is what causes my achne aaaaaaaahhh!!!!!!

[zegct1]

Bullshit, I drink six gallons of milk a weak and have no acne whatsoever.

[jenjennotjennifer]

at 00:06 I looked at the bottom of the video where an add had popped up. The add said "You can disorient sperm, right?"

[1999Klein]

That's not much water..

[curazaissoawesome]

*nom,nom,nom*

[maycraren]

They said peanut butter but forgot to write it! If someone who is def wanted to try this, they would forget the peanut butter! All because of you howcast! how could you?

[FahadRyu]

WTF to do after i cook the tomatoes?

[XxBakerxX72]

@FahadRyu Shove face in it?

[FahadRyu]

@XxBakerxX72 lol

[ChristysaysRawrr]

i do all of this but my skin is still so bad!!! ): ive been doing this for 2 years already!! salkgslkgjksldg

[music4rituals]

@ChristysaysRawrr You should try high amounts of B5 otherwise called pantheodic acid - research it if you don't believe me - it does have side effects when you take a lot but it has been the only thing that has worked for me - and by a lot - i mean like 10 grams a day - but don't trust me - do research

[oliviaolas]

I have seen how changing what AND how I eat can alter my mood and alleviate sickness symptoms and now I LOVE that I can get a better complexion with just some healthy whole fods like fish and vitamin E`

[KirstyBandicoot1]

What if your alergic to walknuts and Penut butter Then you're screwed

[music4rituals]

@KirstyBandicoot1 You can also get omega faty oils from Flax oil and or seeds

[princedarkus1]

did anyone else hear her say KEANUT Butter

[tamppi777]

ugh i hate herring

[kiwucha]

If you're vegetarian, avacados have a lot of omega 3 as well instead of the fish :)

[MiKikaIwaShizaru]

I would suggest bread labeled "100% whole grain" instead of the suggested "Whole Wheat" bread, so that you're guaranteed to get ALL the parts of the ground grain.

Food company lawyers (who probably wrote the US food labeling rules) are not your friends, their job was to make it MORE confusing to the consumer.

[BboyTenzy]

Great Video! thanks for the Info... :)

[drdietnews]

I find multivitamins are a scam. You get way more nutrition and feel full more by simply eating fruits and vegetables. Multivitamins just give you expensive urine.

[Ktgirnija]

1:43 arm-rape O_O

[latinamega17]

it is all about nutrition:O

[rockyandgirl]

and what if i am vegeterian?

[PunkyPlow]

I thought the title said "How To Eat You Skin In a Better Way" xD

[cookiemonsterules]

''How To Eat Your Way To Better Skin''

I thought you meant dig through a tunnel and at the end, I'll find better skin.

I was wrong. :(

[RBLXBurntoast78]

This lady needs to know some people are allergic to peanuts

[blueberrybabe7]

@RBLXBurntoast78 AMEN.

[princesskellie218]

for some reason I cant watch this video could someone plz tell me what this is about?

[KaisWOWBand]

Fish farm?

[mineegirl94]

does this work?if yes,wat was d result?plz...tell me

[7thPlace]

whaaatt, healtgy suger is good for u ...

[link9000000]

No more shnopps or beer? FUCK!!!!

[DachshundLover33]

eat sugar-free popsicles

[mexifaith]

I have to cut the sugar and diary for sure!

[seygra20]

omega 6 is flammatory fatty acids , omega 3 r inflammatory

[killerdodo1234]

Did you know that there are microscopic bugs on your bed that eat your skin?

[mbabitt]

That's going to make me sleep so much better. Thank you.

[lovleypotato]

i have black stuff under my eye (blue) but i aint eating almost any suger, cuz i love salads especially corn, fruits and other veggies. and i almost aint eating red meat HELP ME!!!!!!!!!!!!!!!!!!!!!!!!!!!

[orangeaid225]

@lovleypotato I'm a vegetarian,I stoped eating dairy (I used to be a lacto-a vegetarian) and I got rid of my dark circles.Hope I helped XD Oh yeah and I try to eat organic... :D

[wl1000jae]

@lovleypotato corn is mostly starch.....which breaks down into glucose, sugars. eat more green and colorful veggies[such as bell peppers,egg plaants, etc], cut down salad dressings[they contain lots of sugars, salt, and fat], eat either fish,tofu,or chicken breast instead of red meat to satisfy daily protein intake. And you DO need carbohydrates in your diet. Just avoid simple sugar containing products[cookies, white bread,corn syrup containing products such as soda]

[ilovecatsforever1]

doctor or go to yahoo answers

[bubblesarebubbly1000]

@lovleypotato eat wild fish (unless your allergic)

[TheAwesomeOne1ooo]

"What you put in your mouth is just as important as what you put on your face."

...lol.

[xLindsey777MCRx]

IDK my body weight. I gain to much.

[samm54123]

wtf?

[alexirrocky]

damn ive been taking a lot of coke,like 1 litre everyday!

[13Haylz]

LOL just like me I love coke but i stopped,it rotts ur teeth,i just wish i was not soo much of a cokaholic:-/

[TuahShinguru]

Huh... I think my big problem is sugar then.

[13Haylz]

I eat alot of fish,but my skin is...idk.

ITS PEANUT BUTTER JELLY TIME!!

[unique678]

LMAOLMAOLMAO

[HamsterClawz]

@13Haylz lol. =p i eat alot of fish, lol because im asian. =p alot of asian eat alot of fish and rice and that why their skin is soft and live longer.

[gummybear654]

@HamsterClawz same story with me :)

[jayou87]

@13Haylz hahhaha nice

[magagta4]

@13Haylz ITS WHAT!?!

[music4rituals]

@13Haylz this video kinda leaves some stuff out. It depends on what time of peanut butter you use. If she had said all natural peanut butter I would have agreed but most peanut butter out on the market with all those hydrogenated oils is NOT good for your skin.

[DachshundLover33]

@13Haylz lol

[thewaterblossom]

@13Haylz nah. its nutella time!

[Anime101z]

Btw

My aunt has AMAZING Skin,

and she said that she has 2 spoonfulls of olive oil, spoonfull of parmesian, and 3 pinches of peper to make a sause to dip french bread in.

IT TASTES GOD DANG DELICIOUS!!!!

[8ThePeanutGallery8]

bahaha i eat basically the opposite of what they are telling me 2 here and my skin is clear XD

lets see: lots of sugar and dairy, i hate fish, never take vitamins...then again i luv peanutbutter :D

[unique678]

SUGAR,

nonononon !

[ncfwhitetigress]

it's called "genes". in other words, you are not at risk. for us people who are at risk, on the other hand, her advice helps.

[killerofporn]

make sure that bread is wholeweed?

[MissAngelBaby92]

wholeWHEAT!

[cutiepie4164907510]

I dont know why but

my skin is really looking good

and before i watched this video i did the exact same things

oh and if you wanna get rid of acne wash your face everyday twice

dont rub the spot where the acne is

it`ll irrtitate the acne

simple as that!!!

[ilikecandixD]

michelle phan's video is better.

[georgejonez]

ughh i hate green apples

[cutiepie4164907510]

then eat red apples

[Oreoreogirl]

how is that a way to end a video?

...oh and..lay off the dairy!

its like saying

AND NO MORE HAPPINESS! AWAY WITH YOU!

[overheadmarker]

HAaaaaah HAaaaaah. "what you put in your mouth is as important as what you put on your face!"

Think before you speak.

[iiPikachu]

LOL, you have a dirty mind . :3

[SephirothBurger]

XDDDDD

[AtinaAtrabilious]

@overheadmarker

LMFAO, words to live by. xD

[MiddyMeep]

Nice video. Too bad I hate 90% of the foods you mentioned. Especially tomatos.

Guess I'll stick to vitamins, water, and drug store creams.