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dmx - up in here
ilxxage 3 years ago
one of my favorite exercises
varsityeagle89 3 years ago 4
What is the song playing the background, anyone know? Thanks and happy new year all.
hungrywebworm 3 years ago
It's DMX from the Ruff Riders the song is called "Up In Here". Personally, rap music is the best when going heavy.
vaberella 2 years ago
Which leg do you push up with the one resting on the bench or the one infront of you?
JayPull85 3 years ago
The front leg provides all the drive....the back leg is just for balance.
(ideally)
DRusso97 3 years ago 25
I`m from Bulgaria , and i`m proud with that !
foxafox 3 years ago 31
I'm from Romania and I'm proud of the Romanian Deadlifts!
Raptorel 2 years ago 22
so this is the exercise thats going to let me dunk.
cheke64 3 years ago 8
hell yea boyy
jeremygballa 3 years ago 6
yeah, add some deadlifts to this and some plyometric in later stages and ull be dunkin in no time
atammarco 2 years ago
Gawd, these are hard enough with normal ROM let alone ADDED ROM!
DMX for the win!
tanz83 3 years ago 3
good flexibility...
1bagger35 4 years ago 4
the guys has abnormally short legs, or they are just very thick?
bemmy69 4 years ago 2
his wearing long Tshirt and long shorts
thats y u think he has short legs
msskool 4 years ago 8
EIGHT!!!!!!
JessicaE44 4 years ago 5
love the DMX in the background. no better lifting music than DMX. shoot, in his ruff ryders anthem music video he has huge dudes lifting weights, i love it
brststroka 4 years ago 3
NICE!!!!!
jobby67 4 years ago 4
Damn, these must give you even worse DOMS to butt.
laurikuikka 4 years ago 9