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  • This really has me thinking about posture, body awareness, and movement. Even though I am not an MMA or grappling guy, I got a lot out of it. Thanks for posting it.

  • some great stuff. thanks

  • awesome stuff thank you sir

  • Thx. Got caught a couple times recently. Falling into bad habits. This is a good reminder.

  • best thing that a leg hunter could learn ever!!

    awsome upload!

    thanks for always uploading!

  • Thank you Mr. Primola! I am very new with MMA and have started to train just recently. With that said, the ground game is where I have absolutely no clue what to do, and is something I plan on working on after I become comfortable with stand up. I would like to say that your videos are just amazing and I learn a lot from them! Your explanations are great and demonstrations even better! Now when I do start working on the ground, I'll have an idea what to do, all thanks to you! Thank you Ken!

  • @316lazaro5150 In my opinion, it is better to start with ground work, and then move onto stand up.

  • @bigrock123 You're an idiot it's better to start of with stand up cause fights hardly if even ever start on the ground.

  • Thnx dude this is gonna be very helpful in MMA

  • thanks for this i think im the one who asked for it. osss!

  • when did kelvin (sp?) get his purple belt for the longest time i would see him in your vids with a blue belt

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