This really has me thinking about posture, body awareness, and movement. Even though I am not an MMA or grappling guy, I got a lot out of it. Thanks for posting it.
Thank you Mr. Primola! I am very new with MMA and have started to train just recently. With that said, the ground game is where I have absolutely no clue what to do, and is something I plan on working on after I become comfortable with stand up. I would like to say that your videos are just amazing and I learn a lot from them! Your explanations are great and demonstrations even better! Now when I do start working on the ground, I'll have an idea what to do, all thanks to you! Thank you Ken!
This really has me thinking about posture, body awareness, and movement. Even though I am not an MMA or grappling guy, I got a lot out of it. Thanks for posting it.
EMOP9 1 month ago
some great stuff. thanks
TheLastFraudster 1 month ago
awesome stuff thank you sir
twyztted 1 month ago
Thx. Got caught a couple times recently. Falling into bad habits. This is a good reminder.
zolte 1 month ago
best thing that a leg hunter could learn ever!!
awsome upload!
thanks for always uploading!
kenseisato1989 1 month ago
Thank you Mr. Primola! I am very new with MMA and have started to train just recently. With that said, the ground game is where I have absolutely no clue what to do, and is something I plan on working on after I become comfortable with stand up. I would like to say that your videos are just amazing and I learn a lot from them! Your explanations are great and demonstrations even better! Now when I do start working on the ground, I'll have an idea what to do, all thanks to you! Thank you Ken!
316lazaro5150 1 month ago
@316lazaro5150 In my opinion, it is better to start with ground work, and then move onto stand up.
bigrock123 1 month ago
@bigrock123 You're an idiot it's better to start of with stand up cause fights hardly if even ever start on the ground.
Lbdataz1469 1 month ago
Thnx dude this is gonna be very helpful in MMA
kamrandevil 1 month ago
thanks for this i think im the one who asked for it. osss!
FraldinhoBJJ 1 month ago
when did kelvin (sp?) get his purple belt for the longest time i would see him in your vids with a blue belt
crazycorey1313 1 month ago