YouTube - Broadcast Yourself.

I really dont undertand this bullshit rofl. All boby builders who are massive (like you) always say " Do it nice and slow, always give urself a 4 sec upon release" and yet, they all do their reps fast as hell rofl, including with you. Doesnt make any sense and is total bullshit.

Ive now realized how it works....u take steroids and lift shit up. Doesnt matter how you do it as long as the steroids kick in i guess.

John0fusion 5 months ago

fascinating. supertraing of superbody.

stepan75 5 months ago

I tried that drop set at the end and it was more painfull than a leg extensions drop set

xxxsmokey 5 months ago

have you been working with John Meadows???

ExtremeMetalMike 5 months ago in playlist More videos from AntoineVai

Niceee

GMPro24 5 months ago

This has been flagged as spam show

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ENTERRAPTURE20 5 months ago

I bet he can throw justin bieber half way around the world

Adam13115511 5 months ago

What gym is this?

TrajaD514 5 months ago

Antoine for the next vid how about SODOM-THE WOLF AND THE LAMB. That would be awesome.

MrDTRAIN91 5 months ago

@MrDTRAIN91 hey man nice song..u know some more bands like this? pls ;D

1MrDislike 5 months ago

When did you start doing the exercise at 2:20, Antoine? Has is helped significantly?

Ruinous 5 months ago

you're lucky you didn't set off the lunk alarm antoine!

oblivinater 5 months ago

Thats a huge fucking fan 3:35

MrKhanYay 5 months ago

ANTOINE , you have great calfs how many times do you train them with out overtraining them and whit what body part do you train them??

maxcrank 5 months ago

what suiciadal angels tune is this?

andrewTAZ30 5 months ago

@andrewTAZ30 BEGGAR OF SCORN... and when I pose it`s PESTILENCE OF SAINTS... buy their album. its an order.

AntoineVai 5 months ago 5

@AntoineVai Yes, Master!

shouldnotseeme 1 month ago

@andrewTAZ30 BEGGAR OF SCORN... and when I pose it`s PESTILENCE OF SAINTS... buy their album. its an order.

AntoineVai 5 months ago

Antoine, looking awsome bro! Where did you get that Universal Tee man...sick looking!

uscgckatwalker 5 months ago

@uscgckatwalker universal usa dot com!

AntoineVai 5 months ago

He has an awesome back but especially his lower back. It's just bulging muscle! That's something I don't ever see!!! :>O His neck has muscles!!! His forearms are thick and strong, too!!! This guy is the complete muscle package!!!! He's really going for it!!!! Get it stud!!!!!!!

visceralguy 5 months ago

Look at the horrible form of the fly's and arnorld press' in the back ground at 1:21. I always get a kick out of going to public gym's. LMAO

gdub1984 5 months ago

aha à 5:00 on dirait que tu es drunk!! un bon exercise qui fait tourner la tète! . :)

Rotterhamen45 5 months ago 2

Anyone know what kind of straps he's using?? I'm due for a new pair

willgetnice 5 months ago

@willgetnice pretty sure the universal brand since he's sponsered by them

steriods4champions 5 months ago

5:18 Christmas came early this year

0680496 5 months ago

Good luck dude.. Looking better every vid

xtngsh 5 months ago

BEAST! You're looking amazing - inspirational. Would love to see your posing routine - you've been picking some excellent music here for your vid clips. Wishing you the best - THIS IS YOUR YEAR!!

jmorgan64 5 months ago

WOW. that barbell row/deadlift combo you did was awesome!

ILIKEUNIVERSAL 5 months ago

fucking wicked music man!

MrPreWorkout 5 months ago

TEAR IT UP!!!

an7d7y 5 months ago

good luck !

sergiusz1000 5 months ago

Brute

laurent29093 5 months ago

Brute.

laurent29093 5 months ago

Brute.

laurent29093 5 months ago

Insane bro!!!...U jus destryd those 140's in one-arm rows...good gng, all d best for d canadian nationals!!! :D

Vipul0071000 5 months ago

hey man, congrats for what you are doing, whenever I wach your videos, I feel so inspire to keep working out every single day, you are awesome!!!!!

191965jesus 5 months ago

how do you combat bacne with all the gear you take bro?

yeeaaabuddy 5 months ago

take your pills haha and your pins bro cant forget about pinning!

gotta pin it to win it!

yeeaaabuddy 5 months ago

@3minute arent you going to strain ur lower back bro? it looks like a creative workout ill try it how is it working 4 u? im scared to get injured...

skullz515 5 months ago

ANTOINE please do you prefer BACK & TRICEPS or BACK & BICEPS ? and CHEST AND TRICEPS or CHEST AND BICEPS?

THANKS!your big fan =P

THEknoww 5 months ago

@THEknoww try them all and pick the one that works the best

AntoineVai 5 months ago 7

@AntoineVai & what works for you ?;)

THEknoww 5 months ago

excellent back man !!! Good Luck

fhamdoon 5 months ago

It's good to see an amateur competitor that has your shape. I dont know if you're using low dosages, or if you just have weak androgen receptors. keep it up, dont ruin your shape, brah. (no homo)

likkledee3 5 months ago

just wanted to know, why there is little focus on leg work ?.

Thank you.

condo12345 5 months ago

@condo12345

have you ever seen my legs?

AntoineVai 5 months ago 24

@AntoineVai you can still record training them cant you? :)

Oliveroo 5 months ago

@AntoineVai great comeback! irrefutable -- u put the "A" in animal, dude!

bigdaddy71355 5 months ago

@condo12345 haha his legs are monstrous?

drDAKOTABOOZER 5 months ago

That beard makes you look fucking bad ass!

Neshkarocks 5 months ago

Beast!

Will8the6thrill 5 months ago

First.

pablodientevolvio 5 months ago

laffaire est ciseaux

anervosa 5 months ago

procard on the way

kuchenstyler 5 months ago

yo....jamás ni de cerca :(

MrKbronct 5 months ago

wow u back is better then the arnold classic

1889florian 5 months ago

dutchmanpt that type of movement with the bar its a power and mass movement witch hits the whole back lower and upper back especially the traps . Thats for a thicker back . The exercise is very hard cause u use all ur body , legs, back ,shoulders, lower back . Try it ,its great for mass gains .

paianjenu12 5 months ago