how to do a split part 2

[R2242V]

nice physique

[margott55]

@ZLpuppyclub Oh my i'm sorry. next time try not to exceed your limits. take the stretching slowly. dont push yourself too much.

[fengatormx6]

This is what i need to do.... noone ever showed me that with splits bit this made a lot of sense. My trouble is always the hips, never my hamstrings.

[tubeofyous]

@fengatormx6

Mine is mostly the hamstrings and quads. my hips are pretty good.

[vale1q2w]

Don't true to do this unless you can do a split an if your 12 cause it hurts

[quanna06]

is this a straddle?

[margott55]

@quanna06 yes :)

[Julieskantor]

I liked it but kinda find it impossible

[CheerleaderLy]

omg this song i have it on my ipod it's called fuego by the cheetah girls!

[untaintedlove12]

SONG?

[Ilynear]

This video is most popular with:

Gender Age

Male 45-54

Male 35-44

Male 55-64 o.o

[TheStewiegriffinrock]

@Ilynear listen to that all the perves out there

[Ilynear]

@TheStewiegriffinrock ikr lol

[Icemelle]

@margott55 wht is the name of the position @0:48 seconds

[Superegio42]

I'd do this girl in a nanosecond for all eternity!

[intelligenceisnot]

How about a video next time?

[margott55]

@intelligenceisnot sure thang, we will try :D

[ollobrains1]

gotta fuck it

[kitten2897]

This actually helped me! I can do it now!! Thank you thank you thhhaaaannnkkkk youuuuuu!!!

[heavyy06]

I'm sorry, but at 0:50, it appeared to be very sexual... Give me a break.

[margott55]

yeah too bad only you thoug of it like that. .. give me a break

[heavyy06]

I'm just giving you a tough time.  I wrestle, everything I do is sexual.

[margott55]

true true. but that is kinda cool.

[Ilynear]

@margott55 no i thought of it to D:

[alixxmcr94]

damn.. i wish i was flexible...

[VeldN]

i've also seen part 1. really great. I'm doing karate and i hope i can make it to the floor with my nose someday :o with your videos. in martial arts stretching is also very important. thaaank you very much for these interesting vids :) practise practise practise ...

[Insaneymaney2]

so butterfly-make knees touch ground? 2nd part seems hard, im training to be a contortionist and my stomach and back hurts from trying to back bend by myself. ]

Okay, these will be good stretches for me. Thanks for uploading! :)

[margott55]

okay that basically means try to go down as close as you can maybe like half an inch and closer of the floor. most times if you can do that exercise you can most likely go above a 180 degree

[daidai8500]

thx but im having the same problems as balletdancer5 can u help meh plz??

[margott55]

well i told her to basically get some to help push you down since i dont really kno how far from the ground you are. because its sorta different for each length

[Balletdancer5]

Hey thanks so much for the tutorial. I can do my splits on my left and right sides but for some reason my center always sucked! lol I feel like theres alot of pressure on my knees and that my inner thigh cant stretch any farther. Can you help...i would really appreciate it! = D

[balletdancer1103]

thanks ill try this!!