He can't even do his own exercises. He wasn't able to pull his left leg up the first two times. Big question is why does he have a need to tell us how to do anything? He's not all that fit....
@pierwszywolnynick LMFAO your one of THOSE people that believe all those stupid photos of guys with big swollen abs...Everyone is different bro! or chick whatever.
i suck. while i was doing the bicycle leg thing, i accidntly brushed my bass guitar leaning aginst the wall and i wasnt paying attention to it and it fell, and put a huge gash in my head, awesome.
ok, the reason that he can do 30 min is because his body is used to it, every living human being are accustomed to what they do often, the more you do it, your body will adjust to it
sure, you start with 2 min, 3 min, 4 min, doesn't matter, after a couple of months, you will do more and more, trust me, i have done these kind of exercise for like over 3 years
im 5 froot 8.5 inches 129 pounds and want a 6 pack. I do cardio every other day (using the afterburn effect) and i do 125 crunches a day, 20 leg lifts, and one other exercise from killer spartan abs (he has a six pack plan, look him up on youtube) I might have a tiny bit of fat covering my abs. By doing the afterburn cardio workouts every other day and doing the ab workouts 6 days a week, will i get a 6 pack???
Damn davey, I can barely get through this with form no where near as good as yours and my abs are on fire. I'm gonna do this every day and hopefully see a difference.
by the way...is it just me, or do my abs actually look a bit better after just doing this once. maybe from the muscles tightening up?
@Aleex490 Immediately after working out, your muscles often get more bloodflow, and you may see some minor temporary improvements. Or at least that's my understanding.
@Aleex490 Immediately after working out, your muscles often get more bloodflow, and you may see some minor temporary improvements. Or at least that's my understanding.
@Aleex490 They did not look better after just one time no, that's all in your head... Obviously if you do it regularly you'll see a difference over time.
OMG my back hurts.. but i took rest at 3 min and then continue 5 minutes later all the way to the end :( But i can really feel the burn!!! Had muscle sore for about 3 days after this workout and now I'm back on track!
So lets talk about if you have a bad back. I was in 2 car accidents and sometimes crunches/sit ups kill my back. Ideas to still be able to work my abs?
GOodness people YOU ARE HORRIBLE. GEt a life bunch of loosers. This guys is being generous by sharing what his know with all of us and what he gets in exchange is stupid rubish from you loosers.
People who posted those stupid coments have nothing going on in their life! GET A RIP people
Someone's a little jelly because they can't get their fat ass off from in front of the computer and to the gym. It's actually rather easy to recognise a roided body from a non-roided one, and this certainly is not roided. But doing that would require intelligence which you don't seem to possess.
want to have ripped abs ? never mind any of these useless tutorials people that made these havent got ripped abs and they have no idea about anything regarding abs.Check out my Ab tutorial cause of which i myself got a ripped 6 pack in the space of 2 to 3 months this aint lies .Your own choice people waste your time on useless tutorials such as this one or check out my ripped ab tutorial.Also if you have any questions or need tips or advice feel free to ask .
Hi hi! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my buddy got beautiful 6 pack abs and lost a lot of belly fat with it.
are u always so butyful and harless!!!! or do u wax!!!!! answer that in one over your other chanle videos!!! love you!!!!! ur amazing and dont let anyone tell you other wise :DDDDDD
Im in pretty good shape and barely get thru this but you can tell this guy is in crazy shape because he's talking thru the whole thing like its nothing..keep it up my dude and fuck the haters
AND when i'm done with all this cancer crap, hopefully soon. . . i'll be hot as fuck, once again! hahaha anyway, thanks for posting these! you're awesome!!! love your Vlogs too, you're great!!! :-D
you're an inspiration. . . I have cancer right now, and from the chemo and radiation, i've lost my hair and eyebrows, and i'm kind of swelled up, and lost what abs i had. . . but i've started recently using your techniques, and though i can't see the results yet, i know they'll come! and jsyk these workouts are really helping me to feel better about myself, people don't think guys losing their hair affects them, but it totally does, it makes u feel unnattractive, but you're helping me kick ass!
i made it to 2:45....
imboredwhatsnew 8 hours ago
maan this sht is great i combine this with the 5 min oblique and butt workout and it feels great hihihihih thanks man keep up the good work :)
marinerororo 16 hours ago
This has been flagged as spam show
Beautiful Body
you can also get in my Channel to se my results to
FROMHELL47 19 hours ago
a bunch of fucking haters commenting below fucking losers lmao let this fag do his excersizes he is handsome ...nice toned body too
MojoMely1 1 day ago
this guy is 100 % gay!
nosehorn2008 1 day ago 3
@nosehorn2008 NO WAY!!! OMG ARE YOU SERIOUS????
jhon1959 1 day ago
@jhon1959 it's true. lmao
borntobehott 19 hours ago
@borntobehott omg i cant believe it.... do you know what sarcasm is?
jhon1959 13 hours ago
man doing good exersiss
DruviJ 2 days ago
FAG
cobs4 2 days ago
@cobs4 Like seriously... -_-
greyistight 1 day ago
Comment removed
c2c5a93 2 days ago
HOLY SHIT I THINK I JUST BROKE MY ASS BONE
MyLoverIsRihanna 2 days ago
He can't even do his own exercises. He wasn't able to pull his left leg up the first two times. Big question is why does he have a need to tell us how to do anything? He's not all that fit....
Markrs1968 2 days ago
Not watching this for the instruction... ^_^
XdarkvampyreX 2 days ago
but he hasn't got any abs :|
pierwszywolnynick 3 days ago
@pierwszywolnynick LMFAO your one of THOSE people that believe all those stupid photos of guys with big swollen abs...Everyone is different bro! or chick whatever.
Ryufan60 2 days ago in playlist Work out vids
So difficult but eventually got it!
090519999 3 days ago
I did it! O
090519999 3 days ago
I just starred at his crotch all the way through :3
TheCuddleMonster1 3 days ago
Great ab workout. Did this workout for 4 sets 4 times a week, and now I have killer abs. Thanks much bro.
ThIsBeToRrEs 3 days ago
They really work, I do some of those but I will consider the rest of them for my abs workout, Thanks for the video..
Edryk1 3 days ago
i suck. while i was doing the bicycle leg thing, i accidntly brushed my bass guitar leaning aginst the wall and i wasnt paying attention to it and it fell, and put a huge gash in my head, awesome.
Roncardiel170 4 days ago 3
this guy is gay
huntergunn561 4 days ago 3
@huntergunn561 Really? I had no idea!.......wow...
wsfreak 4 days ago 5
@huntergunn561 no shit?
never would have guessed!
go get a life dude. seriously
xXMMFWCL4LXx 3 days ago
ok, the reason that he can do 30 min is because his body is used to it, every living human being are accustomed to what they do often, the more you do it, your body will adjust to it
sure, you start with 2 min, 3 min, 4 min, doesn't matter, after a couple of months, you will do more and more, trust me, i have done these kind of exercise for like over 3 years
TweFoji 5 days ago
I tank you!
Roody718 6 days ago
baha we do this in dance class
Woosee1 6 days ago
Hey there! Have you heard about the Fat Blast Furnace (search on google)? Ive heard some great things about it and my work buddy burned a lot of fat.
Kalindugayan 6 days ago
Hey! Have you ever tried the Fat Blast Furnace (google it)? Ive heard some unbelievable things about it and my sister shed crazy amounts of weight.
khan2010p 6 days ago
lol there's a 30 minute version -_-
prolixparadoxataur 1 week ago
he can do that because he use to be a gymnast so his body is use to it
Atasteofme 1 week ago
i am death after 2 minute...how can he doing for 30 minute
quayquaytieubi 1 week ago
This has been flagged as spam show
im 5 froot 8.5 inches 129 pounds and want a 6 pack. I do cardio every other day (using the afterburn effect) and i do 125 crunches a day, 20 leg lifts, and one other exercise from killer spartan abs (he has a six pack plan, look him up on youtube) I might have a tiny bit of fat covering my abs. By doing the afterburn cardio workouts every other day and doing the ab workouts 6 days a week, will i get a 6 pack???
iwantabsin3weeks 1 week ago
O God there's a 30min version!? Dead.
riico90 1 week ago
This has been flagged as spam show
hey check out my videos to see how to get six pack abs fast i got beginner and advanced workouts!
BrodyLewczuk 1 week ago
dude this kid is a monster
DanMan3221 1 week ago
That is the weirdest voice I've ever herd on a guy!
DrRoflmao 1 week ago
This has been flagged as spam show
hey dave is there a harder version of this workout? i've been doing this since september and it's gotten too easy for me.
ole0000002 1 week ago
hey dave is there a harder version of this workout? i've been doing this since september and it's gotten too easy for me.
ole0000002 1 week ago
i got exhausted watching this, where did i put the oreos?
nicolassoleil 1 week ago 27
@nicolassoleil fuck you, now im hungry
AlfaFRONDZ 12 hours ago
Love the workout. Love your feet, too. Thanks, Dave.
Jbird0815 1 week ago
Comment removed
Caskader 1 week ago
WTF, HOW CAN HE TALK THAT CALM WHEN HE WORKS OUT? DAMN
hazarerkul 1 week ago 3
muffin.
mmmmmmmmmmmm.
SydnySophiaGabby 1 week ago
Damn davey, I can barely get through this with form no where near as good as yours and my abs are on fire. I'm gonna do this every day and hopefully see a difference.
by the way...is it just me, or do my abs actually look a bit better after just doing this once. maybe from the muscles tightening up?
Aleex490 2 weeks ago
@Aleex490 i got that too! my abs looked better, but i think its just tightning up, thats why you prob gotta do this everyday so that you can get abs
mikeyyandeyy 1 week ago
@Aleex490 Immediately after working out, your muscles often get more bloodflow, and you may see some minor temporary improvements. Or at least that's my understanding.
halcyonacoustic 1 week ago
This has been flagged as spam show
@Aleex490 Immediately after working out, your muscles often get more bloodflow, and you may see some minor temporary improvements. Or at least that's my understanding.
halcyonacoustic 1 week ago
@Aleex490 They did not look better after just one time no, that's all in your head... Obviously if you do it regularly you'll see a difference over time.
re1gn1te 1 week ago
only problem i have with this vid is that i watch it everyday to work out and now my "recommended videos" are full of gay related videos.
BandanaMikey 2 weeks ago in playlist Liked videos
@BandanaMikey HAHA same here dude!
johnakma 1 week ago
i cant straighten my fucking legs :(((( wat's wrong with them :((((((((
greenissoblue 2 weeks ago
@greenissoblue
maybe your legs do not want to be straight. you should meet up with this guy.. no homo ! ;)
JoshDG92 2 weeks ago
i see no abs....
sajles92 2 weeks ago
@sajles92
his body fat is too high..
JoshDG92 2 weeks ago
This has been flagged as spam show
i alternate each day between this and ab ripper x. good stuff.
Flixan 2 weeks ago
Comment removed
Flixan 2 weeks ago
this really isnt thattttt hard, but its hard, its really good for after a regular work out, which i did, thanks man, extra burn, i love it. !
RGxJoKeRz 2 weeks ago
who cares if this guy is straight or gay!? this work out is insane! good for you dude!
rodrigooooo 2 weeks ago
GOOOOOOOOOOOOD!!!!! Proper workout thanks for this!
HURRDURR111 2 weeks ago
OMG my back hurts.. but i took rest at 3 min and then continue 5 minutes later all the way to the end :( But i can really feel the burn!!! Had muscle sore for about 3 days after this workout and now I'm back on track!
SeanGenesis 2 weeks ago
Dam UR breast r big
huopsf 2 weeks ago
I CAN FEEL THE BURRNNNN!!!!
WatchChrisJr 2 weeks ago
This has been flagged as spam show
hey check my vids how to get six pack abs fast thanks!!
BrodyLewczuk 2 weeks ago
i saw this guy in "Life in A Day'
jackmen4 2 weeks ago
pumped breast
Kl02a020 2 weeks ago
your a BEAST!!!!!!!!!!!
x1xGreenHazex1x 2 weeks ago
fag
FAKEndGEY 2 weeks ago
So lets talk about if you have a bad back. I was in 2 car accidents and sometimes crunches/sit ups kill my back. Ideas to still be able to work my abs?
imsoninja 2 weeks ago
I'm adding these to my workout thanks:)
iAmSaintCharlie 2 weeks ago
ima do this everyday thanks dude.
XxKyleKCxX 2 weeks ago
I haven't worked out in a while, and I went through this like a beast!
FittyPretty 2 weeks ago
wondeful video man.. thanks for sharing, cant wait to try it, been having a little bit of problem with my abs, hop this one works..
staanajane 2 weeks ago
Dang this guy is a beast. I only made it a little past halfway. I'm gonna keep doing this everyday.
ArbiterXP 2 weeks ago
...bitch be crazy
wahabi131 2 weeks ago
how can you speak while doing that:D:D:D
AsenaKar 2 weeks ago
dude.... double crunches are hard. The first time I was lalala this is so easy and the next to I was like "why wont my body cooperate D:"
DDD033 2 weeks ago
Whenever he exercises his neck gets red :D
TheErtak12 2 weeks ago
GOodness people YOU ARE HORRIBLE. GEt a life bunch of loosers. This guys is being generous by sharing what his know with all of us and what he gets in exchange is stupid rubish from you loosers.
People who posted those stupid coments have nothing going on in their life! GET A RIP people
Queenita7 2 weeks ago 39
@Queenita7 *losers. *rubbish. *lives. *grip.
But I agree with your sentiments.
CBSaeji 1 week ago 2
my stomach hurts :(
nailsinhiseyes 2 weeks ago
Is this guy gay listen to his voice everything on steroids apart from his voice
rj99ful 2 weeks ago
@rj99ful yes, he is gay. owo did you not know that?
ryankO0sh 2 weeks ago
@rj99ful
"everything on steroids"
Someone's a little jelly because they can't get their fat ass off from in front of the computer and to the gym. It's actually rather easy to recognise a roided body from a non-roided one, and this certainly is not roided. But doing that would require intelligence which you don't seem to possess.
AceyBlade 2 weeks ago 3
wow thats a good one
dtataya 2 weeks ago
omygod im so exausted -.-
xxxxGrimRipperxxxx 2 weeks ago
This has been flagged as spam show
want to have ripped abs ? never mind any of these useless tutorials people that made these havent got ripped abs and they have no idea about anything regarding abs.Check out my Ab tutorial cause of which i myself got a ripped 6 pack in the space of 2 to 3 months this aint lies .Your own choice people waste your time on useless tutorials such as this one or check out my ripped ab tutorial.Also if you have any questions or need tips or advice feel free to ask .
Cervinskas 2 weeks ago
looks good, but real intense! can we have a less intense version please?
great vids tho. u star.
mofty7878 2 weeks ago
perfect body....
23enis 2 weeks ago
u just killed meeee
sugkizzy8 2 weeks ago
Your voice RUINS your hotness but thanks for the vid <3
Skyler6314 2 weeks ago
DUDE YOUR JACKED!
narcissisticWB 2 weeks ago
Ok
TonyLiam612 2 weeks ago
Hi hi! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my buddy got beautiful 6 pack abs and lost a lot of belly fat with it.
Arhidrag 3 weeks ago
your sexy...oh and this is a good routine
RCarrington5 3 weeks ago
This workout is intense, I guess beginners need to start with less repetitions and sets.
kakashi1982 3 weeks ago
Comment removed
randychong 3 weeks ago
i did wat u did the whole time...
lol im fucked
zakyman123 3 weeks ago
Omg, im so out of shape...im gonna go have a cigarette.
Michael60613 3 weeks ago 18
what is your cardio routine and diet?
GsusChrist12 3 weeks ago
I'm a 300 pound mcdonald junkie fatass. this better work or imma be pissed
xmfritzx 3 weeks ago
Was anybody else staring at his stomach the whole time!!!??
genesis14araiza 3 weeks ago
He's soo attractive :)
lizzy1781 3 weeks ago
he calls himself davey wavey I MEAN COME ON?!
BlazeeEdits 3 weeks ago
That's gonna hurt in the morning
Mattmasscarnage 3 weeks ago
are u always so butyful and harless!!!! or do u wax!!!!! answer that in one over your other chanle videos!!! love you!!!!! ur amazing and dont let anyone tell you other wise :DDDDDD
Elliott5353 3 weeks ago
How the fuck did I get here from /watch?v=6sNzSscxKY8 ?
1337redstone 3 weeks ago
im in shape but this kick my BUTT!!!
2marsbar 3 weeks ago
I am not hater but wtf is with his voice ...
TrifaNbgd 3 weeks ago
@TrifaNbgd hes probably gay. They usually have effeminate voices.
RockLobsta23 3 weeks ago
I can see your underwear ;)
kirchyking 3 weeks ago
Dude thank you so much this works! I am a smexy bitch!
Badassbubbabear97 3 weeks ago 2
wow im 12 and this worked !!
518lukeyboy 3 weeks ago
Comment removed
518lukeyboy 3 weeks ago
The Pepsi commercial that I watched before this video was pretty cool.
killeramaru 3 weeks ago
imgaine him with mustache .freddy merrcury paraaa
ultraspalatomcml 3 weeks ago
Im in pretty good shape and barely get thru this but you can tell this guy is in crazy shape because he's talking thru the whole thing like its nothing..keep it up my dude and fuck the haters
wspont 3 weeks ago 24
this comment is hacked so you can press thumbs up five times!!!!!
tobias8700 3 weeks ago 16
@tobias8700 very clever, but i didnt fall for it
Aleex490 2 weeks ago
This has been flagged as spam show
check my vids how to get six pack abs and get rid of arm flab!
BrodyLewczuk 3 weeks ago
cool, my stomach burning like it gonna lose fat... eat more and get more exercise at this time
kilian12345 3 weeks ago
Dude you can see his ab muscles contracting
bmxing9 3 weeks ago
lol..is it weird to say that i am so turned on right know
BbyMiiCky 3 weeks ago
Thank you! I absolutly looove this! Im trying to do it everyday!
flymyluna 3 weeks ago in playlist Favorite videos
I'm literally grunting like an animal and crying while I do this.
Psychwave 3 weeks ago
Awesome workout. Thanks for uploading & sharing your knowledge, it's much appreciated.
JamesTippinsMusic 3 weeks ago
this vid had been up for about two and a half years and its only getting its bulk views now? weird
Cobezzz 4 weeks ago
there actually is a chemical thing for what he's doing. Forcing your body to use alternate fuel, especially how he's doing it.
Keep up the great work man.
And ignore the haters. Probably just jealous... like me
TonyEvans96 4 weeks ago
It really works. Thanks man
wvg9250 4 weeks ago
thank you for sharing and I truly believe you're pretending to be a gay :D
kilian12345 4 weeks ago
this was ok... but if you guys want to see an incredible ab workout and the body to match, you should check out Artus Shakur
jumar1281 4 weeks ago
great video was really hard made it all the way to the last set he does then stopped just couldnt do it lol will be doing this a lot though
ZeroKidd 4 weeks ago in playlist Workouts
That looks help full but it sound painfull
2bigchill 4 weeks ago
Good job man. That is not for beginners. Keep bringing it. You're awesome.
bacongin 4 weeks ago
Great videos man keep it up and ignore the hateful comments, most of them are just jealous...
NoNamesAvailableHuh 4 weeks ago
Yeah once you're as in shape as this guy and half as helpful and cool you can make fun of him, but until then, shut the fuck up.
NoNamesAvailableHuh 4 weeks ago 2
hey leave the guy alone hes just trying to help us loose weight. LET HIM BE!!!
chepa1962 4 weeks ago 66
omg.. those boobs are bigger than mine and i'm a woman.
SexDrugsPistol69 4 weeks ago 29
@SexDrugsPistol69 except it's muscle and not fat..
alexPOWERPOPx 4 weeks ago
@alexPOWERPOPx
chill your balls... just trying to lose some weight here.
SexDrugsPistol69 4 weeks ago
@SexDrugsPistol69 why the fuck are you on this shit then?
meaningsoflife 4 weeks ago
@SexDrugsPistol69 well then damn, TITS OR GTFO. Flat ass.
BboyCHAcolate 4 weeks ago
@SexDrugsPistol69 just training ;D
187Hannover187 3 weeks ago
@SexDrugsPistol69 i feel sorry for you
zyberkiller 3 weeks ago
@SexDrugsPistol69 The difference is you're over 300 pounds and this guys fit as fuck
123iii123iii 3 weeks ago 6
Comment removed
maroon5fanboi 3 weeks ago
@SexDrugsPistol69
maybe you are just flat ?
TheHijodelatomato 3 weeks ago 7
@SexDrugsPistol69 Then you're as flat as an ironing board.
TheCherrySoup 3 weeks ago in playlist Favorite videos
@SexDrugsPistol69 Haha lol you poor woman, bet no men want you flat chested wench
TheMatthewhotdude 3 weeks ago
@TheMatthewhotdude
hahaha actually i'm married. enjoy you hand #forever alone.
SexDrugsPistol69 3 weeks ago
@SexDrugsPistol69 then urs must b really small...
nnyy10 3 weeks ago
@SexDrugsPistol69 They're not boobs dipshit
DefHobbz 2 weeks ago
@DefHobbz
no shit einstein... a dipshit like you woudnt get humour even if it hit you.
SexDrugsPistol69 2 weeks ago
WTF how did I get here? who is this guy? what abs? HE HAS NO ABS!
vladabih 4 weeks ago
Jesus, you sound like an angry women.
shiznapps 4 weeks ago
fat ass tits
vangkevinvang 4 weeks ago
looks like kinda hard o.O
I try this for sure!
gragounet 4 weeks ago
after about 3 minutes i almost collapsed, oh dear! will keep doing this though!
jprp598 4 weeks ago
Insane abs in 5 minutes, with the brand new PhotoShop training program!
ZeAequitas 4 weeks ago
ha and you turned red HULK it exist!!! lol good work
Marikijin 4 weeks ago
thumbs up if you were looking at his abs all time xD
Marikijin 4 weeks ago
@Marikijin what abs?
Jansson33 4 weeks ago
I died after 2 minutes haha... thanks for this video...
Will keep doing till I can do the 5 minutes :D
edmond2000ca 4 weeks ago
D: Why'd You Have Pants On Under Them Shorts?
cooldudexxx458 4 weeks ago
Hey you doing Pilates that's what they make us do in my pilates class they are soo hard to do wen you have a bad back :^/
azyzaryta 4 weeks ago
AND when i'm done with all this cancer crap, hopefully soon. . . i'll be hot as fuck, once again! hahaha anyway, thanks for posting these! you're awesome!!! love your Vlogs too, you're great!!! :-D
MattS3NTM 4 weeks ago
you're an inspiration. . . I have cancer right now, and from the chemo and radiation, i've lost my hair and eyebrows, and i'm kind of swelled up, and lost what abs i had. . . but i've started recently using your techniques, and though i can't see the results yet, i know they'll come! and jsyk these workouts are really helping me to feel better about myself, people don't think guys losing their hair affects them, but it totally does, it makes u feel unnattractive, but you're helping me kick ass!
MattS3NTM 4 weeks ago
this guy was in the movie Life in a Day :o
Edmer1000 4 weeks ago
gay
ferKira2012 4 weeks ago
@ferKira2012 And yet, I bet he could kick your ass. :D
bruce0151 4 weeks ago 3
@ferKira2012 You mad bro?
TheCherrySoup 4 weeks ago in playlist Favorite videos