Added: 1 year ago
From: daveywaveyfitness
Views: 466,189
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  • i made it to 2:45....

  • maan this sht is great i combine this with the 5 min oblique and butt workout and it feels great hihihihih thanks man keep up the good work :)

  • a bunch of fucking haters commenting below fucking losers lmao let this fag do his excersizes he is handsome ...nice toned body too

  • this guy is 100 % gay!

  • @nosehorn2008 NO WAY!!! OMG ARE YOU SERIOUS????

  • @jhon1959 it's true. lmao

  • @borntobehott omg i cant believe it.... do you know what sarcasm is?

  • man doing good exersiss

  • FAG

  • @cobs4 Like seriously... -_-

  • Comment removed

  • HOLY SHIT I THINK I JUST BROKE MY ASS BONE

  • He can't even do his own exercises. He wasn't able to pull his left leg up the first two times. Big question is why does he have a need to tell us how to do anything? He's not all that fit....

  • Not watching this for the instruction... ^_^

  • but he hasn't got any abs :|

  • @pierwszywolnynick LMFAO your one of THOSE people that believe all those stupid photos of guys with big swollen abs...Everyone is different bro! or chick whatever.

  • So difficult but eventually got it!

  • I did it! O

  • I just starred at his crotch all the way through :3

  • Great ab workout. Did this workout for 4 sets 4 times a week, and now I have killer abs. Thanks much bro.

  • They really work, I do some of those but I will consider the rest of them for my abs workout, Thanks for the video..

  • i suck. while i was doing the bicycle leg thing, i accidntly brushed my bass guitar leaning aginst the wall and i wasnt paying attention to it and it fell, and put a huge gash in my head, awesome.

  • this guy is gay

  • @huntergunn561 Really? I had no idea!.......wow...

  • @huntergunn561 no shit?

    never would have guessed!

    go get a life dude. seriously

  • ok, the reason that he can do 30 min is because his body is used to it, every living human being are accustomed to what they do often, the more you do it, your body will adjust to it

    sure, you start with 2 min, 3 min, 4 min, doesn't matter, after a couple of months, you will do more and more, trust me, i have done these kind of exercise for like over 3 years

  • I tank you!

  • baha we do this in dance class

  • Hey there! Have you heard about the Fat Blast Furnace (search on google)? Ive heard some great things about it and my work buddy burned a lot of fat.

  • Hey! Have you ever tried the Fat Blast Furnace (google it)? Ive heard some unbelievable things about it and my sister shed crazy amounts of weight.

  • lol there's a 30 minute version -_-

  • he can do that because he use to be a gymnast so his body is use to it

  • i am death after 2 minute...how can he doing for 30 minute

  • O God there's a 30min version!? Dead.

  • dude this kid is a monster

  • That is the weirdest voice I've ever herd on a guy!

  • hey dave is there a harder version of this workout? i've been doing this since september and it's gotten too easy for me.

  • i got exhausted watching this, where did i put the oreos?

  • @nicolassoleil fuck you, now im hungry

  • Love the workout. Love your feet, too. Thanks, Dave.

    

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  • WTF, HOW CAN HE TALK THAT CALM WHEN HE WORKS OUT? DAMN

  • muffin.

    mmmmmmmmmmmm.

  • Damn davey, I can barely get through this with form no where near as good as yours and my abs are on fire. I'm gonna do this every day and hopefully see a difference.

    by the way...is it just me, or do my abs actually look a bit better after just doing this once. maybe from the muscles tightening up?

  • @Aleex490 i got that too! my abs looked better, but i think its just tightning up, thats why you prob gotta do this everyday so that you can get abs

  • @Aleex490 Immediately after working out, your muscles often get more bloodflow, and you may see some minor temporary improvements. Or at least that's my understanding.

  • @Aleex490 They did not look better after just one time no, that's all in your head... Obviously if you do it regularly you'll see a difference over time.

  • only problem i have with this vid is that i watch it everyday to work out and now my "recommended videos" are full of gay related videos.

  • @BandanaMikey HAHA same here dude!

  • i cant straighten my fucking legs :(((( wat's wrong with them :((((((((

  • @greenissoblue

    maybe your legs do not want to be straight. you should meet up with this guy.. no homo ! ;)

  • i see no abs....

  • @sajles92

    his body fat is too high..

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  • this really isnt thattttt hard, but its hard, its really good for after a regular work out, which i did, thanks man, extra burn, i love it. !

  • who cares if this guy is straight or gay!? this work out is insane! good for you dude!

  • GOOOOOOOOOOOOD!!!!! Proper workout thanks for this!

  • OMG my back hurts.. but i took rest at 3 min and then continue 5 minutes later all the way to the end :( But i can really feel the burn!!! Had muscle sore for about 3 days after this workout and now I'm back on track!

  • Dam UR breast r big

  • I CAN FEEL THE BURRNNNN!!!!

    

  • i saw this guy in "Life in A Day'

  • pumped breast

    

  • your a BEAST!!!!!!!!!!!

  • fag

  • So lets talk about if you have a bad back. I was in 2 car accidents and sometimes crunches/sit ups kill my back. Ideas to still be able to work my abs?

  • I'm adding these to my workout thanks:)

  • ima do this everyday thanks dude.

  • I haven't worked out in a while, and I went through this like a beast!

  • wondeful video man.. thanks for sharing, cant wait to try it, been having a little bit of problem with my abs, hop this one works..

  • Dang this guy is a beast. I only made it a little past halfway. I'm gonna keep doing this everyday.

  • ...bitch be crazy

  • how can you speak while doing that:D:D:D

  • dude.... double crunches are hard. The first time I was lalala this is so easy and the next to I was like "why wont my body cooperate D:"

  • Whenever he exercises his neck gets red :D

  • GOodness people YOU ARE HORRIBLE. GEt a life bunch of loosers. This guys is being generous by sharing what his know with all of us and what he gets in exchange is stupid rubish from you loosers.

    People who posted those stupid coments have nothing going on in their life! GET A RIP people

  • @Queenita7 *losers. *rubbish. *lives. *grip.

    But I agree with your sentiments.

  • my stomach hurts :(

  • Is this guy gay listen to his voice everything on steroids apart from his voice

  • @rj99ful yes, he is gay. owo did you not know that? 

  • @rj99ful

    "everything on steroids"

    Someone's a little jelly because they can't get their fat ass off from in front of the computer and to the gym. It's actually rather easy to recognise a roided body from a non-roided one, and this certainly is not roided. But doing that would require intelligence which you don't seem to possess.

  • wow thats a good one

  • omygod im so exausted -.-

  • looks good, but real intense! can we have a less intense version please?

    great vids tho. u star.

  • perfect body....

  • u just killed meeee

  • Your voice RUINS your hotness but thanks for the vid <3

  • DUDE YOUR JACKED!

  • Ok

  • Hi hi! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my buddy got beautiful 6 pack abs and lost a lot of belly fat with it.

  • your sexy...oh and this is a good routine

  • This workout is intense, I guess beginners need to start with less repetitions and sets.

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  • i did wat u did the whole time...

    lol im fucked

  • Omg, im so out of shape...im gonna go have a cigarette. 

  • what is your cardio routine and diet?

  • I'm a 300 pound mcdonald junkie fatass. this better work or imma be pissed

  • Was anybody else staring at his stomach the whole time!!!??

  • He's soo attractive :)

  • he calls himself davey wavey I MEAN COME ON?!

  • That's gonna hurt in the morning

  • are u always so butyful and harless!!!! or do u wax!!!!! answer that in one over your other chanle videos!!! love you!!!!! ur amazing and dont let anyone tell you other wise :DDDDDD

  • How the fuck did I get here from /watch?v=6sNzSscxKY8 ?

  • im in shape but this kick my BUTT!!!

  • I am not hater but wtf is with his voice ...

  • @TrifaNbgd hes probably gay. They usually have effeminate voices.

  • I can see your underwear ;)

  • Dude thank you so much this works! I am a smexy bitch!

  • wow im 12 and this worked !!

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  • The Pepsi commercial that I watched before this video was pretty cool.

  • imgaine him with mustache .freddy merrcury paraaa

  • Im in pretty good shape and barely get thru this but you can tell this guy is in crazy shape because he's talking thru the whole thing like its nothing..keep it up my dude and fuck the haters

  • this comment is hacked so you can press thumbs up five times!!!!!

  • @tobias8700 very clever, but i didnt fall for it

  • cool, my stomach burning like it gonna lose fat... eat more and get more exercise at this time

  • Dude you can see his ab muscles contracting

  • lol..is it weird to say that i am so turned on right know

  • Thank you! I absolutly looove this! Im trying to do it everyday!

  • I'm literally grunting like an animal and crying while I do this.

  • Awesome workout. Thanks for uploading & sharing your knowledge, it's much appreciated.

  • this vid had been up for about two and a half years and its only getting its bulk views now? weird

  • there actually is a chemical thing for what he's doing. Forcing your body to use alternate fuel, especially how he's doing it.

    Keep up the great work man.

    And ignore the haters. Probably just jealous... like me

  • It really works. Thanks man

  • thank you for sharing and I truly believe you're pretending to be a gay :D

  • this was ok... but if you guys want to see an incredible ab workout and the body to match, you should check out Artus Shakur

  • great video was really hard made it all the way to the last set he does then stopped just couldnt do it lol will be doing this a lot though

  • That looks help full but it sound painfull

  • Good job man. That is not for beginners. Keep bringing it. You're awesome.

  • Great videos man keep it up and ignore the hateful comments, most of them are just jealous...

  • Yeah once you're as in shape as this guy and half as helpful and cool you can make fun of him, but until then, shut the fuck up.

  • hey leave the guy alone hes just trying to help us loose weight. LET HIM BE!!!

  • omg.. those boobs are bigger than mine and i'm a woman.

  • @SexDrugsPistol69 except it's muscle and not fat..

  • @alexPOWERPOPx

    chill your balls... just trying to lose some weight here.

  • @SexDrugsPistol69 why the fuck are you on this shit then?

  • @SexDrugsPistol69 well then damn, TITS OR GTFO. Flat ass.

  • @SexDrugsPistol69 just training ;D

  • @SexDrugsPistol69 i feel sorry for you

  • @SexDrugsPistol69 The difference is you're over 300 pounds and this guys fit as fuck 

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  • @SexDrugsPistol69

    maybe you are just flat ?

  • @SexDrugsPistol69 Then you're as flat as an ironing board.

  • @SexDrugsPistol69 Haha lol you poor woman, bet no men want you flat chested wench

  • @TheMatthewhotdude

    hahaha actually i'm married. enjoy you hand #forever alone.

  • @SexDrugsPistol69 then urs must b really small...

  • @SexDrugsPistol69 They're not boobs dipshit

  • @DefHobbz

    no shit einstein... a dipshit like you woudnt get humour even if it hit you.

  • WTF how did I get here? who is this guy? what abs? HE HAS NO ABS!

  • Jesus, you sound like an angry women.

  • fat ass tits

  • looks like kinda hard o.O

    I try this for sure!

  • after about 3 minutes i almost collapsed, oh dear! will keep doing this though!

  • Insane abs in 5 minutes, with the brand new PhotoShop training program!

  • ha and you turned red HULK it exist!!! lol good work

  • thumbs up if you were looking at his abs all time xD

  • @Marikijin what abs?

  • I died after 2 minutes haha... thanks for this video...

    Will keep doing till I can do the 5 minutes :D

  • D: Why'd You Have Pants On Under Them Shorts?

  • Hey you doing Pilates that's what they make us do in my pilates class they are soo hard to do wen you have a bad back :^/

  • AND when i'm done with all this cancer crap, hopefully soon. . . i'll be hot as fuck, once again! hahaha anyway, thanks for posting these! you're awesome!!! love your Vlogs too, you're great!!! :-D

  • you're an inspiration. . . I have cancer right now, and from the chemo and radiation, i've lost my hair and eyebrows, and i'm kind of swelled up, and lost what abs i had. . . but i've started recently using your techniques, and though i can't see the results yet, i know they'll come! and jsyk these workouts are really helping me to feel better about myself, people don't think guys losing their hair affects them, but it totally does, it makes u feel unnattractive, but you're helping me kick ass!

  • this guy was in the movie Life in a Day :o

  • gay

    

  • @ferKira2012 And yet, I bet he could kick your ass. :D

  • @ferKira2012 You mad bro?