Wow. Awesome. I am a little shy of 3 months out and I have dropped 56lbs. Haven't really been exercising yet but I am going to start soon. Love your videos...
@hottoewetfeet you most likely need 70 grams of protien after gastric Bypass,, exercise is esentail to reaching a healthy weight, but you will loose even if you dont work out
Hi, Monica. You are doing wonderfully! You look beautiful. Could you possibly post the nutritional values for the protein powder or place a snapshot of the label? I looked on the website but could not find nutritional info. Thanks so much for helping us all out!
Something I've found to work well for constipation is Kashi oatmeal (instant). One packet of that and within an hour or two, I feel much better! Congrats on your success thus far.
Wow! Thanks awesome 83 pounds and you look very healthy - congrats! So, what is the biggest change in your life? Co-workers reaction, friends, family - sorry just curious. :)
Hey.You look great.I know what you are going through.I started eating a little bit of fruit every day and it works pretty good.And I use corectol the pink laxitive instead of exlax because of the cramping I got.You always look great and have a great sense of humor.Great job and keep up the great work.
im having my surgery tomorrow and im sooooo scared =/
sarahbluvsrock 1 year ago
You are doing so good. Were you working out as well?
mrsmichelle1987 2 years ago
never worked out.. just 2 times,, and that was it... i hate to workout...
xbubloox 2 years ago
Wow. Awesome. I am a little shy of 3 months out and I have dropped 56lbs. Haven't really been exercising yet but I am going to start soon. Love your videos...
Rhasibabie 2 years ago
Im having surgery on June 22nd. How important is exercise and counting cards? Is 100 mg of protein too much in a day?
hottoewetfeet 2 years ago
@hottoewetfeet you most likely need 70 grams of protien after gastric Bypass,, exercise is esentail to reaching a healthy weight, but you will loose even if you dont work out
WLJwithCyndi 1 year ago
awesome loss wow congratulations
TorresNY155 2 years ago
Congrats on your weight loss!!! I am surprised that popscicle didn't melt...lol ;-).
Back2FabulousIn09 2 years ago
Great video! I just might try that protein shake.
PinkLady818 2 years ago
Hi, Monica. You are doing wonderfully! You look beautiful. Could you possibly post the nutritional values for the protein powder or place a snapshot of the label? I looked on the website but could not find nutritional info. Thanks so much for helping us all out!
shewulfwyn 2 years ago
milk of magnesia baby! you look great as allways- thanks for the update!
mjteller 2 years ago
Something I've found to work well for constipation is Kashi oatmeal (instant). One packet of that and within an hour or two, I feel much better! Congrats on your success thus far.
Dena
LiLtinee 2 years ago
You are doing amazing. Such an inspiration to me. I have been watching all your videos and love them. Keep up the great work.
hellohowareyou1 2 years ago
Congrats on ur weight loss. you look so great, very sexy:) also i am glad you are drinking ur protein.
katiemh80 2 years ago
Wow! Thanks awesome 83 pounds and you look very healthy - congrats! So, what is the biggest change in your life? Co-workers reaction, friends, family - sorry just curious. :)
MsJuJu79 2 years ago
You look gorgeous!!!
DoctorsWife56 2 years ago
I feel good, and yo know.. I am starting to really see my changes:)
xbubloox 2 years ago
you have done so well....congrats....you look gorgeous =) xo
J2TheANNA 2 years ago
TY - I am stoked!
xbubloox 2 years ago
Great video. I am so amazed at 83 pounds in 3 months! You are doing SO great!
Thanks for the whey protein alternative. I'm already not a fan of the eas from walmart. Surgery on Thursday!!!!!!!
changeisgood46 2 years ago
Yes, im really shocked about it... My mind needs to catch up with my body.. hehe cheers:)
xbubloox 2 years ago
Hey.You look great.I know what you are going through.I started eating a little bit of fruit every day and it works pretty good.And I use corectol the pink laxitive instead of exlax because of the cramping I got.You always look great and have a great sense of humor.Great job and keep up the great work.
gwynnona23 2 years ago
Im so bad at fruit... but ill try it...huggies!!
xbubloox 2 years ago
Ooops, already took a laxitive, I am so much better now... that is what I need... but yes,,, I will try that...Thanks:)
xbubloox 2 years ago
Have you tried benefiber? That is what my doctor suggested.
plgondeck 2 years ago