Added: 1 year ago
From: mrblue37
Views: 2,435
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  • I'm a bodyworker and I do address the scalenes as well as the scm. I learned some techniques about 10 years ago in a specialized class as well as studied structural integration. Those shortened neck muscles can really shift the head off the shoulders causing even a dowingers hump. I've had a lot of success with getting rid of those so they are reversable.

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