i just wanted to say im on week three the first week you will see some results only if you do the workouts. these workouts are INTENSE i was already quite fit as i did sports but these workouts are killers stay motivated do the exercises and you will get results!!
I like the P90X workouts because they got me lean... lost some strength though. At vastmuscle (.com) I stood lean and built some muscle which is what I really wanted.
If your thinking you can't lose that stubborn fat, your wrong! You can do it! I am a personal trainer and I wrote an article about how to lose weight. The link is on my profile. Check it out. it's never too late to lose that weight.
@imajineinfiniti Me too, but if you got Tony horton One on One, and checked out Killer Abs or the abs routine in volume is those are 10 times harder than the ab ripper x (also insane abs of insanity). :)
You ain't the only one, brother! I've been doing it for 4 months now, and I'm still getting my ass kicked--so badly that I had my own brother burn a copy from my set for himself to do; he's been doing it for two days, and he tells me what I already know: the workouts are NO JOKE!!
New arrival - for only US$39, here's the complete boxset like original with 13 DVD's, beautifully printed Nutrition Plan and Fitness Guide. Everything is the same as original package. Brand new factory sealed. Region free. Here's the sweetest part - when you make an order remember to enter this voucher code "aprildvdsale" at checkout page for further discount! Time is running out so grab this golden opportunity before it's gone. There's a women's package also on the website.
Does anyone want to buy a P90X system from me. All 13 disks, nutrition guide, workout booklet, calender, supplements. Half the price you can get from BeachBody! Leave me a comment or pm.
Thought it was (yet ANOTHER) scam, but w/all the average joes walking u through their transition into *ANIMAL* ,lol, w/video & pics 2support right on YouTube, I fell 4it....Thank God.
(Apparently) muscle confusion prompts the fastest results EVER *& un4tunately, I have many other failed efforts 2compare :((.*
Time-consuming, but I'll adjust my own regimen 2incorporate some of these exercises after I'm done with "lean".
Since when was spending money on your health a waste of money? This is a proven product that gets results in your own home using minimal equipment and you'd rather buy something more "valuable"? What can be more valuable? No wonder this country is filled with so many fat people.
Eittam43, you know nothing of the program> I have certified trainers before. Excellent instruction from them. But you pay thru the nose, and you still forget proper form once your on ur own!
P90x gives you, constant instruction as you do your exercise.
The range of exercises will make you athletic and look your best! Your not just pounding weights and stuck on a treadmill at a gym!
unless you pay countless $ on a personal trainer, ur routines are unproven and poorly structured. p90x is structured by one of the most renown trainers in the business. why go to a gym and do your own thing when you could be given proper instruction? gyms dont stress other skills, like flexibility, balance, core strength, mind and breath work, cardiovascular strength, isometric exercises, and you get to save money while doing it. you also dont have to waste gas by going there.
About the push up comment,... I started with 10push up at the time... and now Im doing between 20-30push ups, everytime :). SO YES YOU CAN... but you have to work your way up little by little :).
I have seen and know many guys that are 100% commited to a gym and dont get half the results i have in the amount of time i have worked out. If you talk bad about this workout you either tried and failed like a bitch or you are just a complete idoit.
To the idiots talking bad about p90x, you have know clue what you are talking about if you dont think he can do 80 to 90 push ups after doing these workouts your dead wrong I am halfway through the program and everything about my health my body and my athleticism has improved drastically. I am not even half way through the program.
I doubt if bunshine has even done a P90X workout. Think what you want. It's changed my life. I'm in the best shape at 49 (oops I'm old) of my life. And I was in pretty good shape before. I used to bicycle race and have lifted weights of and on for years. He knows nothing.
Ive seen alot of push-up videos on youtube, and i dont think ive seen a single one in which the push-uper was doing good, proper range of motion push-ups.
theres a lot of head bobbing and air humping, I myself have maxed at 44 perfect reps. Ive seen another guy do 50. But generally speaking, the guys that try to do x number of push-ups in a minute and whatnot, do so by sacraficing form.
In the army I max at 44 pushups in 2 min and I was 30 at the time and a female...trust me I have seen many guys do 80-100 and that wasn't with this program.
Im x-military (some 15 years back), and I can still crank out close to 100 pushups in under 3 minutes. The whole trick is rhythm. and in military style, it has to be done straight thru, no knees on the deck, elbows to 90 and chest to the deck as one rep.
if anyone could do it, i would bet it would be a military type, all those guys do is push ups and pull ups... but again, of all the videos on youtube, ive never seen more than 50 perfect rep push ups.
If you go from doing nothing, or from a half-assed gym routine you found on the back of a Mens Health magazine, to ANY strict workout protocall for 90 days, of course youll see massive results.
what do you mean p90x is for women and old people? ive tried their workouts and believe me an old lady would break a fucking hip trying to do one of their stretches.
Look, You won't get the profanity laced attack from me but, have you actually DONE a round of P90X? Not wanting to support your argument, but I'm 49, have been doing X for over a year and I'm stronger and more fit than I've ever been in my life. I help coach a high school basketball team and run "suicides" with the kids. I not only keep up, I beat most of them. I could not have done that before this program. I could do three pullups before I started this. I can do 25 now! It works!
Yeah it really structures muscle confusion. Kenpo X..nah not a real fighting style..just a lot of punches, kicks and combos..don't expect any martial skill but it does provide a varied workout.
This comment has received too many negative votesshow
I'm very skeptical. The P90X seems to good to be true. Does it actually work in 90-days? I seriously doubt it. The so-called "actual" customers look like they beeing working out for 3 to 5-years. You just can't achieve 17" arms AND a six pack in 90-days. It's impossible. This is just another Bowflex promise.
they have 3 different workout things. Classic, Lean, and ???. I forgot the last one. You do one or two videos a day, 6 days a week. Then the last day is either stretch or rest. Then the fourth week of that is a rest/recovery week. Then they do another 3 weeks and the last week off
Each week you do 6 different workouts (7 if you opt to do the stretch workout on the 7th day of each week), which in the Classic version alternate between resistance training (Chest & Back; Shoulders & Arms; Legs & Back; Chest, Shoulders, & Triceps; and Back & Biceps) and something more cardio-oriented (Plyometrics, Yoga, and Kenpo).
That runs for three or four weeks, with one week of recovery before you start your next phase. 3 phases, 13 weeks in all=90 days Hope this helps!
And I should mention that the "recovery week" is still a workout a day (again the 7th day being optional stretch workout), but it's just not the resistance stuff, so you do Yoga, Kenpo, the Stretch workout, and a core muscle workout.
There's also an Ab workout video, which is set up to be done after each resistance video (as well as included as a separate disc or tape).
12 weeks, six days a week, the 7 you can either rest or do a strech workout thatis provided....very good. I'm on my third week now, and I love it! Great stuff, not easy but great!
type in "give me 4 week abs" in the youtube box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
min19xx0906 7 months ago 130
i just wanted to say im on week three the first week you will see some results only if you do the workouts. these workouts are INTENSE i was already quite fit as i did sports but these workouts are killers stay motivated do the exercises and you will get results!!
slamazoid877 11 months ago
I couldn't do half the exercises in the video until month 2.
monkeyman1140 2 years ago
I'm starting over next week.
My candy binge is over!
Zamanian 2 years ago
This has been flagged as spam show
I like the P90X workouts because they got me lean... lost some strength though. At vastmuscle (.com) I stood lean and built some muscle which is what I really wanted.
thefitathlete 2 years ago
This has been flagged as spam show
If your thinking you can't lose that stubborn fat, your wrong! You can do it! I am a personal trainer and I wrote an article about how to lose weight. The link is on my profile. Check it out. it's never too late to lose that weight.
LoseWeightFastNow 2 years ago
This has been flagged as spam show
Big fan of all beachbody products. They promote them over at customizedworkoutplans (.com)
shortstop1616 2 years ago
you look great
xant4141 2 years ago
I believe in this program, but im pretty sure that first one is two different people.
jc5278 2 years ago
I looove this workout!!
Ab ripper <3
imajineinfiniti 2 years ago
@imajineinfiniti Me too, but if you got Tony horton One on One, and checked out Killer Abs or the abs routine in volume is those are 10 times harder than the ab ripper x (also insane abs of insanity). :)
maeishoj 10 months ago
@maeishoj that's okayyyy ab ripper kills me enough haha
imajineinfiniti 9 months ago
there are too many guys on the infomercial lol more ripped chics!
spikeman23 2 years ago 2
I downloaded the whole set.....its kickin my ass so far! lol
KILLA803 2 years ago 4
You ain't the only one, brother! I've been doing it for 4 months now, and I'm still getting my ass kicked--so badly that I had my own brother burn a copy from my set for himself to do; he's been doing it for two days, and he tells me what I already know: the workouts are NO JOKE!!
Keep at it, man--it really works!!
I love P90X!! LOL
DarthVato76 2 years ago
This has been flagged as spam show
New arrival - for only US$39, here's the complete boxset like original with 13 DVD's, beautifully printed Nutrition Plan and Fitness Guide. Everything is the same as original package. Brand new factory sealed. Region free. Here's the sweetest part - when you make an order remember to enter this voucher code "aprildvdsale" at checkout page for further discount! Time is running out so grab this golden opportunity before it's gone. There's a women's package also on the website.
hiphoneshop007 2 years ago
This comment has received too many negative votes show
start any martial arts-training, eat one less bite of every meal and viola... same results
kailkailkail 2 years ago
Comment removed
chiquitasbananna 2 years ago
Does anyone want to buy a P90X system from me. All 13 disks, nutrition guide, workout booklet, calender, supplements. Half the price you can get from BeachBody! Leave me a comment or pm.
SSJ4Aaron 2 years ago 6
Well, as for me, I just need my floor, a chair, and a lot of discipline.
jaymeeliz 2 years ago
Thought it was (yet ANOTHER) scam, but w/all the average joes walking u through their transition into *ANIMAL* ,lol, w/video & pics 2support right on YouTube, I fell 4it....Thank God.
(Apparently) muscle confusion prompts the fastest results EVER *& un4tunately, I have many other failed efforts 2compare :((.*
Time-consuming, but I'll adjust my own regimen 2incorporate some of these exercises after I'm done with "lean".
YAAAAAAAAAYYY P90XXXXXXXX!!!! :D
TABULOUS1 2 years ago
10 stars... I am starting this year
seansymons 3 years ago
This comment has received too many negative votes show
P90X = CHUMPS.... its as simple as getting off your ass and getting to a fucking gym!!!!!!!!!!!
eittam43 3 years ago
Then go to the gym idiot
dmcdas 3 years ago
awesome, so I have to pay $100 a month to a gym to avoid being a chump? Great logic
bigscreenguys 3 years ago
This comment has received too many negative votes show
this shit is a waste of money anyway, might as well put it toward something of value!
eittam43 3 years ago
Comment removed
XxJAYLARxX 3 years ago
This has been flagged as spam show
Since when was spending money on your health a waste of money? This is a proven product that gets results in your own home using minimal equipment and you'd rather buy something more "valuable"? What can be more valuable? No wonder this country is filled with so many fat people.
XxJAYLARxX 3 years ago
Eittam43, you know nothing of the program> I have certified trainers before. Excellent instruction from them. But you pay thru the nose, and you still forget proper form once your on ur own!
P90x gives you, constant instruction as you do your exercise.
The range of exercises will make you athletic and look your best! Your not just pounding weights and stuck on a treadmill at a gym!
aurex73 2 years ago 4
Why go to a gym when you can do it at your houuse? And why are you so ignorant lol.....
sslusshy 3 years ago 3
To look at all of the gorgeous woman who work out there..why else?
Soulquarium 2 years ago
unless you pay countless $ on a personal trainer, ur routines are unproven and poorly structured. p90x is structured by one of the most renown trainers in the business. why go to a gym and do your own thing when you could be given proper instruction? gyms dont stress other skills, like flexibility, balance, core strength, mind and breath work, cardiovascular strength, isometric exercises, and you get to save money while doing it. you also dont have to waste gas by going there.
p90x4life 3 years ago
you're an idiot, lol.
gowplayer2 3 years ago
3:33 omg!!!
eclipsemarketing12 3 years ago
About the push up comment,... I started with 10push up at the time... and now Im doing between 20-30push ups, everytime :). SO YES YOU CAN... but you have to work your way up little by little :).
irisonrie 3 years ago
I have seen and know many guys that are 100% commited to a gym and dont get half the results i have in the amount of time i have worked out. If you talk bad about this workout you either tried and failed like a bitch or you are just a complete idoit.
jgalen0025 3 years ago
To the idiots talking bad about p90x, you have know clue what you are talking about if you dont think he can do 80 to 90 push ups after doing these workouts your dead wrong I am halfway through the program and everything about my health my body and my athleticism has improved drastically. I am not even half way through the program.
jgalen0025 3 years ago
Have you guys notice the load for this video? Gosh! It's slow lol
NeonAera 3 years ago
its your computer bud
eclipsemarketing12 3 years ago
I doubt if bunshine has even done a P90X workout. Think what you want. It's changed my life. I'm in the best shape at 49 (oops I'm old) of my life. And I was in pretty good shape before. I used to bicycle race and have lifted weights of and on for years. He knows nothing.
majorm715 3 years ago
bunshine you are truly a fucking idiot!!!!
listen to yourself,your saying you wont athletically excell. So from 50 push-ups to
80-90 push-ups,2-3 times the pull-ups,faster 40 yard dashes, faster
times in 1,2 and 5 mile runs
this is just what i have experienced
on 85 days of p90x
so shut the fuck-up
mikeisapimp89 3 years ago
i do not believe for a second that you can do 80-90 push-ups.
and i dare you to prove me wrong.
beastfit 3 years ago
why not? I see guys in the military do that man pushups all the time in a 2 minute period.
jessmae007 3 years ago
Ive seen alot of push-up videos on youtube, and i dont think ive seen a single one in which the push-uper was doing good, proper range of motion push-ups.
theres a lot of head bobbing and air humping, I myself have maxed at 44 perfect reps. Ive seen another guy do 50. But generally speaking, the guys that try to do x number of push-ups in a minute and whatnot, do so by sacraficing form.
beastfit 3 years ago
You must not have seen my video...
type in: 100 push-ups on beach in hawaii
kylextown24 3 years ago
In the army I max at 44 pushups in 2 min and I was 30 at the time and a female...trust me I have seen many guys do 80-100 and that wasn't with this program.
mayguire 3 years ago 2
Im x-military (some 15 years back), and I can still crank out close to 100 pushups in under 3 minutes. The whole trick is rhythm. and in military style, it has to be done straight thru, no knees on the deck, elbows to 90 and chest to the deck as one rep.
photosinmiami 3 years ago
ill belive it when i see it.
if anyone could do it, i would bet it would be a military type, all those guys do is push ups and pull ups... but again, of all the videos on youtube, ive never seen more than 50 perfect rep push ups.
beastfit 3 years ago
This has been flagged as spam show
If you go from doing nothing, or from a half-assed gym routine you found on the back of a Mens Health magazine, to ANY strict workout protocall for 90 days, of course youll see massive results.
P90X is for women and old people.
bunshine8plutz 3 years ago
what do you mean p90x is for women and old people? ive tried their workouts and believe me an old lady would break a fucking hip trying to do one of their stretches.
sleepypanda 3 years ago 11
This comment has received too many negative votes show
the first guy in the infomercial is 50yrs old, and next they show a women. thats what i mean by women and old people
bunshine8plutz 3 years ago
try it and see if you think its for old people and women. Arnold in his prime would get a good workout from the P90X.
riseagainstbaldwin 3 years ago
This comment has received too many negative votes show
First of all, Arnold was never fit, and he was on roids... but never mind that.
P90X focuses on protocals and movements designed to make you look good, not athletically excell. Which is why they market it to such people.
This is also why P90X will always be substantially inferior to serious strength and conditioning programs.
Im not saying its bad, or that it doesnt work, just that if you are looking for fitness, not just aesthetics, look elsewhere.
bunshine8plutz 3 years ago
Look, You won't get the profanity laced attack from me but, have you actually DONE a round of P90X? Not wanting to support your argument, but I'm 49, have been doing X for over a year and I'm stronger and more fit than I've ever been in my life. I help coach a high school basketball team and run "suicides" with the kids. I not only keep up, I beat most of them. I could not have done that before this program. I could do three pullups before I started this. I can do 25 now! It works!
majorm715 3 years ago
if old people and women can be that ripped ide lke to see what i could do with it
crwheaties 3 years ago
any1 who doesnt think this is for real...try plyo 1 time and u'll be a believer. and Drau kenpo karate is a fighting style kenpo x isnt.
ballin4soup 3 years ago
This just looks like doing every day stuff but in overdrive! So is KenpoX a real fighting style ?
Drauclrom2000 3 years ago
Yeah it really structures muscle confusion. Kenpo X..nah not a real fighting style..just a lot of punches, kicks and combos..don't expect any martial skill but it does provide a varied workout.
oneminuteworkout 3 years ago
what size weights should guys use on this?
shredderman4 3 years ago
I hate it, but I love it! hehehehe
123poopers 3 years ago 6
Classic Tony H...good one.
oneminuteworkout 3 years ago 2
This comment has received too many negative votes show
I'm very skeptical. The P90X seems to good to be true. Does it actually work in 90-days? I seriously doubt it. The so-called "actual" customers look like they beeing working out for 3 to 5-years. You just can't achieve 17" arms AND a six pack in 90-days. It's impossible. This is just another Bowflex promise.
Cargo1273 3 years ago
keep pushing play
jaysonguru 3 years ago 3
This comment has received too many negative votes show
Keep rating my comment thumps down. I RATE every reply and comment thumps down.
Cargo1273 3 years ago
what the hell is THUMPS down??? its thumBs down.....well, bc you turn your THUMB down....
hisfavoritebrunette 3 years ago 3
ur a loser
Fabolous206 3 years ago 3
stay fat, keep pressing play!
acidsjester2 3 years ago 3
Thanks everyone.
thedavisgroup 3 years ago
What does P90X offer for legs?
morechicharonesforme 3 years ago
they have a legs and back routine
SeanW004 3 years ago
Well, Plymetrics did it for my legs.... :-)
DVLDG2589 3 years ago
4 times a week i dont know what your on but its 5 times a week here and the last day is stretch and that is opional
gageblake 3 years ago
its actually 6 with a rest day.
rbr002 3 years ago
4 times a week
DDRIVERDD 4 years ago
im almost finished it and love it....i will always workout now its good to grow old better
gageblake 4 years ago
Hello. Can you tell me how they divide up the workouts? Is it one workout for a few weeks and thena switch or is it one routine everyday for 12 days.
thedavisgroup 4 years ago
they have 3 different workout things. Classic, Lean, and ???. I forgot the last one. You do one or two videos a day, 6 days a week. Then the last day is either stretch or rest. Then the fourth week of that is a rest/recovery week. Then they do another 3 weeks and the last week off
SeanW004 3 years ago
The other is doubles...more cardio to lean more.
luckycharmpr 3 years ago
????
luckycharmpr 3 years ago
Each week you do 6 different workouts (7 if you opt to do the stretch workout on the 7th day of each week), which in the Classic version alternate between resistance training (Chest & Back; Shoulders & Arms; Legs & Back; Chest, Shoulders, & Triceps; and Back & Biceps) and something more cardio-oriented (Plyometrics, Yoga, and Kenpo).
That runs for three or four weeks, with one week of recovery before you start your next phase. 3 phases, 13 weeks in all=90 days Hope this helps!
malcolmthebear 3 years ago
And I should mention that the "recovery week" is still a workout a day (again the 7th day being optional stretch workout), but it's just not the resistance stuff, so you do Yoga, Kenpo, the Stretch workout, and a core muscle workout.
There's also an Ab workout video, which is set up to be done after each resistance video (as well as included as a separate disc or tape).
malcolmthebear 3 years ago
you should sell me your dvds
svcadam 3 years ago
How long do you have to do it and how many times a week?
evilutnonine 4 years ago
12 weeks, six days a week, the 7 you can either rest or do a strech workout thatis provided....very good. I'm on my third week now, and I love it! Great stuff, not easy but great!
luckycharmpr 3 years ago