YOGA SEQUENCE

[lbvedj]

hi, nice practice. do you often get adjusted in baddha konasana or upavistha?, arwe they painful?

[Taniasurfing]

hi, thanks for your comment.

yoga is great and the asanas dont need to be painful. I try till my body can go on the pose and relax on it. Yoga its a nice and neverending way of life.

With patience and work it gets better every time.

Blessings,

Tania.

[supersplits]

Bellisima secuencia! Que estilo de yoga enseñas? Me encanta!

[beartheteacher]

*

Excellent series of asanas.

Every part of the body gets attention and is

exercised in all directions.

Well balanced and in logical order.

Well done.

A pleasure to see and follow the flow of the movements.

FIVE STARS for this video.

#

[Taniasurfing]

Thanks so much for your comment and nice words.

Blessings,

Tania

*.*

[bulneslandia]

te felicito, muy lindo video, buenas vibras... no esperaba menos... maxi, mira el programa que hice unas notas por que me acorde de vos.. exitos

[Taniasurfing]

gracias Maxi!

[Torsten710]

5 points for the music

and another 5 points for the practice

very nice

good job

[Taniasurfing]

Thanks! :)