2 in 1 Tutorial - Couple Flow Movements

[lifeguard2277]

love how he always says booml. it accually helps.

[notBenSmith]

I know you already have a webster tutorial but do you think you could give some more pointers? Because mine stink... You have great tutorials by the way! Thanks

[b3nj0w]

This is awesome! :) thanks man!

[FreeMovement808]

I breakdance and iv'e been noticing that people have been doing breakdancing moves in park our. the first move he did is what we call a flare and the second one you he is called a master swipes, search up tuts for these if your stuck on this :)

[fireclaw2]

@FreeMovement808 Or they do parkour moves in breakdancing. Parkour was out way before breakdancing. I doubt people in Persia and France were breakdancing back when they were still using Guillotines (they did parkour back then though!), Breakdancing was done in the 70's and 80's, pretty much in large cities...soooo yeah.

[FreeMovement808]

@fireclaw2 true, very very true

[R3yT163rRT]

First one is Reverse Palm Spin... I think ;)

[chikag0]

lol tat dog want to train 2gether :P



[klaoodyu97]

COOL

[anhducmai]

Awesome tutorials, I love all of it!

[JSLSampaio]

@qwiboh that's and advanced vault. I don't remember it's name, all i know is that you must be in the secret order of the awesome traceurs to do it.

[coolglasses13]

booom boom boom boom boom revolver.

[hellboy60031]

lol.. 3:31 "play with it"

[cameronjones911]

1st one my group call's it "lazy spin" because you start out doing with a lazy vault but then it turn's in a palm spin & your to lazy to spin your whole body around.

2nd one is simply a master swipe (break dance move) done with the ledge.

[Sn1p3rN1njah]

the first movement kinda reminds me of a lazy vault but like stopping yourself half way.

[dolldagabuzzzzigat]

peruuu <3

[MRGOLLO05]

i have nutin like that near to where i live to practice on

[Epic1]

@MRGOLLO05 this is on top of a parking garage... im sure u have something liek that.

[AussieParkour]

i just got the first trick (lazy palm spin thingy-ma-bob) and palm spin the other day :D

[Dion41]

I have a question. What kind of shoes do you recommend?

[Darknesblaze]

awesome video it really helped me out with my flow :D and can i know the name of the last song ?

[oscarman2]

yay , i got the first move today :)

[Ismet132]

Fastest talker :D

press 9

[tinydangerus1]

so the first move is kinda like an elevated sitspin??

[megatofeto]

what camera or program give you that slow motion?

[findude132]

1:29 "Leg up-Boom, then jump up and sit on it-Boom. Aight, bring your leg up-Boom"

[Hadoukenspazam1]

I didn't know Jesus does Parkour

;D

[MrDJKabelek632]

@Hadoukenspazam1 Jesus descended to land in order to train parkour because there was in the sky no place: D a tutorial is nice :) i learn this!!:D:D

[MrDJKabelek632]

The second move is easy but first is hard :/

[Vman9484]

The second move kinda looks like a master swipe

[georgiojc]

haha it's way easier than it looks like :D thanks man!

[traceur2782]

i don't know the first move name, but second sure is '' 360 swivel down''

[cluckypower]

Thanks for the tutorial. This week i went out in my backyard and learned how to do these moves. Still need a little refinement on the first move but i'm getting there.

[JoshuaFDTS]

Thanks EPIC! I managed to learn this! I'll post a vid soon! THANKS!! :D

[Exile017]

at 0:53 looks like a flare >.>

[SexxyKevin]

EPIC serious question, please answer.

Firstly, where do you live. Secondly, police don't harass you for having your dog (Nissa!) out with-out a leash? I've been taking my dog out at night, just to avoid any possible harassment, but it is a pain. I will highly appreciate a response.

[Epic1]

@SexxyKevin I have enough control over Nissa to avoid problems on the street... so I'm never usually stopped unless it's a newbie on the force. Most the ones I meet are nice and actually compliment Nissa and her obedience.

[SexxyKevin]

@Epic1 Hmm, Perhaps I could try this as-well. I take all four of mine out at night (three of them are old) and I have them very well trained. They all stay on the sidewalk, listen to my every command, the works. The only possible tension that I could think of is that my puppy is a pit mix, and sadly, pits have gotten a bad rep. Thanks for the info, I think I'll take my dog out without the leash one day.

[PaulCajigal]

It will look more cooler if its a single flare hahahah but this one is good too :D

[mewtwored4]

lol sooooooooooooooooo much harder then it looks

[Epic1]

@mewtwored4 thats why you drill it like I said!!

[ryanwinston26]

@Epic1 wats the first trick called i couldnt hear

[SexxyKevin]

@mewtwored4 The first move is pretty easy, but the second move is quite a bit harder.

[simthedark]

both moves look like bboying (breakdance) moves. The first one looks like a flare and the second one is a swipe.

[SexxyKevin]

@simthedark I thought break dancing only involves the floor?

[ArT1Tuvsho]

i am very very short

[ryanaina3]

4:16 is when the dog just teleports to that spot

[TKDBrockly]

Nawwwww poor nissa look worried about you when you nearly fell :(

[ninjayc]

sweet I got something easy and new to learn now.

[Redline71688]

great tutorial.. love how you break each movement down and actually explain each movement. half the time in tuts you have to watch them over and over again cause they don't full on explain everything. well done epic.

btw im loving my ko's which i noticed you're wearing lol

[chopmunk]

The second movement is a breakdance swipe off of a ledge

[multisynu]

@ArT1Tuvsho That is not fat i have been doing parkour since the summer and i weight 170. The way you can move without feeling it now (when walking running) that's what it will feel like when your are doing parkour freerunning. You know how to move, you just don't know that yet:) Just Train

[WCFPfilms]

what editing software do u use???

[dillontheloser]

"common sense... get up the wall" classic

[ArT1Tuvsho]

@Epic1 tnx for that info, but what if im fat? (160 pounds) TT

[Epic1]

@ArT1Tuvsho lose weight?? Or learn to use your weight to build momentum. That's what I'd do... I almost wish I were fat so I can practice to see how it would be like... and then I could teach better.

[Eddietheallrounder]

@Epic1 do you grow the beard to gain extra momentum then lol kidding

[Epic1]

@Eddietheallrounder they say if you rub my beard you can do anything.

[Slayermachete]

@ArT1Tuvsho I lost 70 lbs rather easily.T he main thing is to drink a TON of water - try for a gallon per day. Once you're doing that, the next priority is cardio, and eating less sugar. You can lose a lot fro the water alone. Good luck!

[WOWman1797]

@ArT1Tuvsho depends on how tall you are and if it is fat or muscle, im six foot tall and weigh 170

[ArT1Tuvsho]

@Epic1 tnx for that info, but what if im fat? (160 pounds) TT

[hortonas786]

boom boom boom BOOM

i like it

[Primitivearcher13]

Epic ur vids r soo awesome! i learn so much from them and enjoi watching them, thank u so much for these, i was wonderin tho if u cud do a rail flip tutorial bcuz im having a bit of trouble with those, if u cud help me out that wud be great thnx! :D keep on keeping on!

-Alex-

[respaectyourself]

you can always tell where everyone gets there flow i get mines from muay thai

my friend get it from judo its pretty cool how we use our backround for this

[TheParkourboy13]

Epic i like this video!!You should do some more vids like this one!

[TheTofuJ]

i hate who ever dislike epic dude man he is like epic how could u not like him 2 things that u might dislike him is that u cant do this or u failed and hurt urself dont blame him he is teaching u u should be grateful

[Ericquin6515]

@Epic1 that last movement is basically just a turn of the body, but mostly focused with the hands, right? (Looking for something to condition my flow and upper body)

[Epic1]

@Ericquin6515 yeah that movement is great for conditioning.

[ArT1Tuvsho]

IS PK HARD TO LEARN!!!????!?!

[masterchifu2351]

@ArT1Tuvsho noo

[Epic1]

@ArT1Tuvsho The hell you asking us for?? Go find out. =)) Regardless of its difficulty... it's fun, and you can learn SOOO MUCH about yourself and the world if you get into it.

[Fictionparkour]

@Epic1 how did you get so wise??? did you give jesus the myhr, frankinsence or gold?

[SexxyKevin]

@ArT1Tuvsho Nah, free running is hard, parkour is simple. You CAN ALREADY DO parkour YOU'VE ALREADY LEARNED, you just have to build on what you already know, simple as that. Now free running, on the other hand, takes A LOT of time PRACTICE and REPETITION. I've been practicing tumbling for awhile, almost a year now, and I would hesitate in even calling myself a beginner free runner. I would consider myself an intermediate tracuer (parkour practitioner) though. Main thing is repetition.

[TemeculaParkour]

can already do the first one, never really tryed the second one.. thanks for putting in the skip button =]

[swanny686]

We can call the first one the street bum stripper move and the second one can be called the twisting junk wave

[RaceFord777]

Make a Spanish speaking tutorial!!!

[lilcummy]

@RaceFord777 lol!! the amount people expect from one guy...

[RaceFord777]

@lilcummy Hahahah hes Spanish so why not... lol

[Epic1]

@RaceFord777 hahaha i SHOULD make a spanish speaking tutorial... teach everyone to say I'M GAY in spanish. hahahah

[RaceFord777]

@Epic1 Yes!!! I will favorite that shit so haaarrrrddddd

[MagicVyctor]

@Epic1 lol it's easy, only two words "soy gay", i'm not gay but it's fun to say ^_^ (for me it's fun to say it in english, because i'm spanish ^_^)

[D3mongorogn]

Amazing Epic, Loved it.

[trueselfslave]

lovin' the beard!

[daretard4eva]

Hey, is it true that gymnastics helps your parkour?

[sk8ersr20]

you can be a good break dancer! lol

[matthewgutz]

i didnt pay attention at all. I was watching the dog lick his foot lol o_o

[Supercucu123]

THUMBS UP FOR NISSA AT 4:18.

[ALEXGpkfr]

aww look at nissa's reaction to see that u nearly got hurt she jumps straight up lol

[swparkour1]

my friends call that "camerara" move theif spin.....idk why i said that

[DragonWarrior7771]

Love this video!! Thanks for this wonderful tutorial!! I like the second trick the most so I decided to practice that one. Its funny how u almost fell at the end, hope u didnt get hurt though...Take care.^_^

[Dominicanoboy86502]

you have a little something on your chin...

lmao jk cool new style, and i love the tutorial.

[MrAwesome0123]

Ii lke your flow technique. for your next video you should tell the viewers how to strech and get warmed up.

[MrAwesome0123]

i lke your flow technique. for your next video you should tell the viewers how to strech and get warmed up.

[Epic1]

@MrAwesome0123 i already have a video of that.

[MrAwesome0123]

@MrAwesome0123 sorry i didnt know, thanx

[LHSStuntman]

Thanks for this Epic!!

I'd like to see some of the flow techniques in Cionn's "Dance with the Obstacles" that would be fantastic.

Hope you read this :]

[Epic1]

@LHSStuntman some secrets are meant to be taught by oneself to oneself.

[KralleCR]

i love your intro/outro dude! great tut =D

[jm414443]

Someone had to make a tutorial of this kind of movements a long time ago

[traceurValtR]

unify things like week uploaded for a fact that you have to keep the sleepover it's set its on the ground :P LOL

[llStixxll]

the first move is kind of like a flare and the second is like a master swipe (I'm a dancer that's the connection that immediately comes to mind)

[OfficialHelpKenny]

You have the same hand sympthon that I have! I must move my hands when im talking :D

[thenewking52]

dude your dog is smelling your leg

[fuze48]

Epic, are your KOs starting to part? you can see at like 4 min in that the rubber is peeling off... so much for the "best" shoe.. lol

[Epic1]

@fuze48 Stay Positive... I still think they are the BEST shoe... but the tip, comes off easy due to it being too thin... shoe-goo can fix that. I just haven't gotten around to it... but I'm sure the next design will have a better shoe tip. =DD

[GuyGoesParkour]

@fuze48 the best shoe you will ever DESTROY >:)

[fuze48]

@GuyGoesParkour haha, yes i know, i just got a pair but so far they are holding up.

[GuyGoesParkour]

@fuze48 :) im yet to get a pair as my feet are size 7 and size 8 is the smallest :S my friend got a pair but as soon as i grow into a size 8 (hopefully i do >.<) ill order a pair straight away :), right now im stickin to volleys, feiyues and some of the newer darts, theyre actually really decent shoes even for flips, like most people thing that feiyues and volleys wouldnt be good, and just get them for the grip but im finding them fine and if i land something right, theres no pain at all. :D

[GuyGoesParkour]

@fuze48 but still i want dem KO's :P

[Hadoukenspazam1]

so thats what they're called, now i don't have to say something like "those kind of moves that you maneuver on obstacles" every time.

[jmaster715]

haha i like how when he fails at the end he says "oh shit. i'm gay." :P

[mpalau]

When did Jesus started doing parkour??

[xbox363r]

PERU! :D

[reast341]

ur vids inspire me so much that i go outside and come back like 10 mins later and im like "wtf am i thinking...i dont know how to do a backflip!"

[UrbanXLR8]

Thumbs up if u missed 4:26 through 4:35 because you where watching nisa!

[XxPiteklxX]

Epic fun useful to me I give 5 / 5

[daniyelortiz]

at the end, when you stumbled, nissa was all like "hey, are you ok?"

awwwwwwwww! I WANT A BORDER COLLIE!!

[NippeIIordOver9000]

PERU!

[NiclasTimle89]

Thanks, been trying to do the nr 2 flow trick. And this helps me alot :D

[kenta000007]

epic i really like this video, but i really think you should advocate the ambidexterity of the movements, because i've been seeing a lot of people in my area only train one side of a movement and think they're done, when in reality theyre only limiting themselves further.

[Epic1]

@kenta000007 we all go at our own pace... if you see that in your area, you should be that beacon of light...

[kenta000007]

@Epic1 im trying to be! i just cant help as many people as you can at the moment

[martineitor821]

the first move is like a flear

[OTTBlindfish]

"Oh shit!" lmfao Damn nice i wanna learn it TODAY!!!freakin ankles!!gotta HEAL!

[TrueBloodLoverr22]

Hahahah! At the end "hahah im gay!"

[tramp0lineable]

how long have you saved hair?

[NOAHandPABLO]

thumbs up if you want more tutorials in this location :)

[LOOTS243]

boom!

[FelJocke]

7:33 tutorial fail

[Beliar611]

Muahaha Fail @ 7:35 :P

[Skine95parkour]

COOL trick ;)

[dexudus]

the name of the capoeira move is "Negativa au Giratoria"

[dexudus]

the second move you taught, I was practicing it earlier this morning! I though of it as this capoeira move and butterfly kick sorta mixed, but I did it on the ground. Same effects tho but you could get to a standing position if you do it (on the ground). Supah EPIC!! :))

[unknownmovement]

Wow i just wanted to say your really going forward man! Videos starting to get really epic lately :D i just wanna say keep it coming man!

[masterchifu2351]

u think u could make more of this tutorial, of this kind of movements??? :D awesome vid! love ur cool awesome attitude :D

[Epic1]

@masterchifu2351 ahahha PLAN ON IT MY FRIEND!! =))

[masterchifu2351]

@Epic1 cool! BTW i like the dog at the backgorund, was that 100% random :p and the ending move was awesome :D can't w8 for ur other tut's :D

[K1ngme3]

I couldn't stop watching Nissa

[lielc]

NISSA~

[castaway17]

yeah!!! i go left hand first even though im right handed like you!

[KrocketAnimations]

Awesome tutorial! Boom ;)

[tikkukko]

Transcribe audio makes these tutorials hilarious :)

[Epic1]

@tikkukko omg I know I love the silliness of youtube's abilities. aHHahAHa I often will come back to watch a tutorial just to turn the captions on to see what the foreigners think im saying.

[Skomega77]

You did great on both sides:) i think its a palm spin variation but who cares thats fucking coolio man! thanks for the tut cuz i saw it on your K - O vid

[Stormlord93]

repetition, repetition, repetition.... :)

[bostonboy150]

Boom..cant get your leg up you got some streching to do then come back

[goodtimesagoogoo]

@bostonboy150 lol I found that part hilarious

[erick3326]

The first move looks somewhat like learning how to do circles on the pommel horse.

[OfficialHelpKenny]

I learned monkey vault while practising this :D

[blakhell05]

I like your new tutorial attitude...I think that's what it is...

Good vid too :)

[Epic1]

@blakhell05 yeah I've been in a very assertive mood lately, and this is how I teach when i'm in an assertive mood. hahaha

[blakhell05]

@Epic1 hahaha... be more assertive :D Nissa should start doing tutorials

[bleful]

it,s good a cool trick

[andrewdoubleu]

woah jesus, SOMEONE needs a groom haha

[Pyromaniac1801]

@andrewdoubleu why are you judging him? perhaps he likes his hair long?