20/12 Calisthenics Workout v2 Balance and Core

[semfeesher]

I cant balance that floor bent arm handstand its harder than "normal" handstand :(

[walking1way]

when did you start working out like this. me and my brother he used to train and have me doing freezes.. he said do a freeze for an hour. how did you start. this is something i would like to do.. no weights just bodyweight and creativity

[specialdefect00]

Great RESPECT. I've been watching your vids for a while. I;m going to give up gym a bit and give these a try to develop more functional strength. It's much more fun outside too. Anyway, your videos are very helpful, and the music is great. What's this one called? Keep the stuff coming.:D

[skymiles00795]

Do you only do calisthenics? Did you or do you do weight lifting?

[stajvson]

How many days a week can I train pull ups without overtraining?

[FabiusPyromanus]

I really liked the running handstand..! : P

[Joelalati]

you are such a beast

[Timberlinetown]

I just have to ask, how long did it take you to get to this point where you have such awesome balance and control of your maneuvers?? I am trying this stuff and not even close to having that balance so I didn't know if this is something that comes to a person naturally or will it just require some time to master it like you have?? Thanks,

[haitianbeast43]

Ing, is the only way someone can even attempt to do Wat ur doing, unless their a gymnast.

[haitianbeast43]

By the end of 2012, ill be really close, years of traini

[haitianbeast43]

Great core, balance and strength, really impressive.

[BatoSharkRS]

im watching your videos and im impressed! i like calisthenics workout and im trying to be just like u! but i can only 3 musle ups ^^ ... im 17 now. sry for bad english! keep it up!

[AFROSAMURA111]

az always ur videos are really good , stay strong

[hanz2lk]

simply amazing

[coolism123]

Jesus christ I was like okay that seems manageable until I saw the bent arm planche.

I have a long way to go...

[fletchforward]

#stylishfitness haha. Great balance buddy

[befriendbenjamins]

that is some throwed off shit you got jammin and some beastly excercises to match up

[FatToniMoretti]

Great strength! Hope I can do the this in a year ;D

[1lovely50boy]

Great! I like your new look.

[InciteFitness]

@1lovely50boy Thanks man, just playing with my hair now it's long again haha.