Rob Smith, Graham Lay - 100m Indoor Rowing Sprint - Basingstoke 2010

[absegamifrosh8]

WHAT IS ROB SMITHS 2K TIME?

[AxelPRC]

ive hit 1:06 before and ive done 250m in 36.6

[paigntonleisureclub]

@AxelPRC

Well done Axel. I've not hit 1:06 yet but can hit 1:07 regularly now, 100m is 14.1s and 250m is 36.5s

[AxelPRC]

@paigntonleisureclub my 250m is at /watch?v=ONuvGNzIcA4 i do it a lot different to you guys i only rate 47spm. Ill try see if I can go faster this year ive been sitting around 92kg during the season but now that its over i usually get up to 98kg so ill have a bit more weight to chuck around. Ill do a 100m and 250m and let ya know how it goes :D

[guyzifkan]

Im currently going at 14.8, looking to break 14.5 by the end of the month.

[paigntonleisureclub]

By the way, this is not speeded up, we both had finishing stroke rates of over 70 spm!

Before anyone says we are not using our legs, you're right (in the sense that we have shortened the stroke to maximize peak power application).

Sprint rowing is a different technique from on the water or classical distance rowing... it's bonkers but great fun!!