no its not the same as a foam roller... ... this is using the barbell from a weight bench. a foam roller is used for putting your personal body weight on the roller itself. In this video they use the weight of the barbell to 'roll out' tension from the muscles.
If there was any more handsomeness in that room, the universe would implode :-D
iriji1 1 week ago
lose the annoying back ground music, please!
natsbetter 2 weeks ago
no its not the same as a foam roller... ... this is using the barbell from a weight bench. a foam roller is used for putting your personal body weight on the roller itself. In this video they use the weight of the barbell to 'roll out' tension from the muscles.
lostboyblue 1 month ago
is this the same as a foam roller?
IHACKER316 1 month ago
hahaha "I think my calves are tight farmer" lmao 4:07
fitnesswithaaron 1 month ago