Isshinryu no Sanbon bo Shishi No Kon No Dai

[dragonmani]

hoiz, your movements are perfect, but u are too speed. for demonstration u may do with timing

[oneisshin]

The stance should be zanku not seisan because the bo will hit your knees or groin. The back elbow should not be lifted up during the strike. The body should not lean back during the block or upward strikes.

[arundhatibakshi]

This is so awesome!

[Joshinkan]

nice, Lars Andersen Isshinryu Karate Denmark

[atulyanadkarni]

excellent performence!!!!!!!!!