On average Ai, how many hours do you sleep for? I'm lucky if I even get 5 hours. I have to get up at 5 in the morning but like you this "night owl" thingy. I think I should get some melatonin or something. Pretty cool videos Ai. I think I'm hooked.
@MSumodobila - i try at least 7 hours. but often times don't make it :) especially, when i used to do more music. damn i'd be up til 3am posting a song. i've eased up a bit, coz it was making me look haggard. hahaha! we really do need our beauty sleep. lol. try melatonin or chamomile tea an hour before bedtime. don't watch TV b4 bed :) read a semi-boring book, that'll put you to sleep. lol.
hi! i just get tips from other hcgers. mumzee sent me a recipe book. i can email it to you if you send me your email. send it to my inbox, so the whole world doesn't see it :)
I'm witcha my fellow night owl, watching your vid at 3:30am knowing I have to be up early! Make-up, no make- up....You're a HOTTIEEE!!! :) cottage chz yum, but I agree certain brands are blah! Smooches!
hey girl, you and me the night owls :) good, i'm not the only one not getting sleep on the protocol. lol! thanks for the hottie comment, you're the cutest thing ever :) thanks for supporting me, it helps so much!
another night owl! don't you love it when the kids are asleep and you can hear white noise :) it's the best!! glad you love the ramblings, coz it's not gonna die down anytime soon!! take care, sweetie!
fingers crossed you get below 135! i didn't have cottage cheese on this round, i'm gonna have to try that next round, it sounds so yummy how you mixed in the apples and cinnamon!
thanks, girl. i don't think i'm gonna make it. you really gotta try the cottage cheese. it's even a good snack for P3. i plan to do it on P3 for sure :) take care!
i love your videos. You remind me of one of my friends, very laid back but very not laid back. Love that combo! sorry about you zit. I would love to do cottage cheese but its it legal or where did you read that it was ok or are you just experimenting? I hope you get below 135! good luck
you've got pegged :) "laid back, but not" lol! yes, cottage cheese was approved by my clinic. you should try it :) but don't have it everyday. have a great sunday!
hi sweets! yep, yesterday i ate cottage cheese for my dinner. hence, the 1/2 cup opposed to 1/4 snack size. i was at soccer tourney all day and had 1 cheat. i ate 1 kettle chip. i'm so bad. i told u on my 2nd vlog, i think, i'm a diet cheater. but i was starved and stuck at the tourney. =(
Love the hat ,... LOL @ licking the measuring cup!! You know it girl. Girl I have the hcg pimple that popped up yesterday and I just covered it up ... i did two vids without makeup and ran and put some on cause with the ick flu or whatever I have had, I needed the help! YAY for 1 percentage of fat loss and keytone burnin!! I live in northern LA county CA and it is like 38 at night .. brrr. Sleep is def. a must! I need to catch up this weekend! You are doing great! Going for Clover organic CC! :)
hey valley girl!! lol! yah, the grass was crunchy ice this morning :) coulda made a snow cone out of it. went to sephora yesterday and got new brushes. i'm a makeup brush whore :) take care, girl!
yes, a friend told me that about the detox. so, i was totally expecting it :) yah, i was happy about the spike in my ketosis. thanks for watching and commenting. i appreciate every one.
Got the zit too - on the right side of my face almost in the same spot as your's. Arghhhhhh - hey my skin is like silk; my face other than the ZIT is looking pretty good; usng only organic products on face and body.
haha! yah, pimple's still there today. and i think i'm getting another one under my eye. go figure. my skin's starting to feel better. i use this oil-free gel and it work wonders and feels cool on my face. very refreshing! it's not organic, but oh well :)
yes it was very cold in the bay area. I live in Fairfield, California. I didn't like the rain. I know what you mean about being up late. It's after 2:30am and I am awake. I have been told that for me it is one of the side effects of my hypoglycemia. Right now I am on phase 0 of hcg. My blood sugar has been averaging between the upper 50's and the lower 60's for a couple of weeks now. I was ordered to go off my hcg at my dr's office. I think I will try the apple and cottage cheese.
i hope you're doing better today. how long did the doc say you had to be off hcg?50 and 60 is low. is it scary? have you ever had a siezure? i hope not. i will pray that this improves for you. in the meantime, hang in there. we all care! big hugs!
hiya beth! yes, i said from the very beginning that i will definitely keep making vlogs and i intend to fulfill that promise. it's actually great therapy for me :) i made a big decision today concerning another round. i will discuss it in my next vlog, so stay tuned :) thanks for watching, girl. love ya!
On average Ai, how many hours do you sleep for? I'm lucky if I even get 5 hours. I have to get up at 5 in the morning but like you this "night owl" thingy. I think I should get some melatonin or something. Pretty cool videos Ai. I think I'm hooked.
Mel
Mel
MSumodobila 1 year ago
@MSumodobila - i try at least 7 hours. but often times don't make it :) especially, when i used to do more music. damn i'd be up til 3am posting a song. i've eased up a bit, coz it was making me look haggard. hahaha! we really do need our beauty sleep. lol. try melatonin or chamomile tea an hour before bedtime. don't watch TV b4 bed :) read a semi-boring book, that'll put you to sleep. lol.
last20pounds 1 year ago
Where did you get most of your receipes from?
ReachNHigher 2 years ago
hi! i just get tips from other hcgers. mumzee sent me a recipe book. i can email it to you if you send me your email. send it to my inbox, so the whole world doesn't see it :)
last20pounds 2 years ago
I'm witcha my fellow night owl, watching your vid at 3:30am knowing I have to be up early! Make-up, no make- up....You're a HOTTIEEE!!! :) cottage chz yum, but I agree certain brands are blah! Smooches!
curllovely 2 years ago
hey girl, you and me the night owls :) good, i'm not the only one not getting sleep on the protocol. lol! thanks for the hottie comment, you're the cutest thing ever :) thanks for supporting me, it helps so much!
last20pounds 2 years ago
I love your ramblings, bruises, and zits. You are just so cute. I love to stay up late, too. You are my friend forever, Aileen.
jennymathis1 2 years ago
another night owl! don't you love it when the kids are asleep and you can hear white noise :) it's the best!! glad you love the ramblings, coz it's not gonna die down anytime soon!! take care, sweetie!
last20pounds 2 years ago
fingers crossed you get below 135! i didn't have cottage cheese on this round, i'm gonna have to try that next round, it sounds so yummy how you mixed in the apples and cinnamon!
HCGShrinkingWoman 2 years ago
thanks, girl. i don't think i'm gonna make it. you really gotta try the cottage cheese. it's even a good snack for P3. i plan to do it on P3 for sure :) take care!
last20pounds 2 years ago
Comment removed
hcgmommy81 2 years ago
i love your videos. You remind me of one of my friends, very laid back but very not laid back. Love that combo! sorry about you zit. I would love to do cottage cheese but its it legal or where did you read that it was ok or are you just experimenting? I hope you get below 135! good luck
theskinnyoyster 2 years ago
you've got pegged :) "laid back, but not" lol! yes, cottage cheese was approved by my clinic. you should try it :) but don't have it everyday. have a great sunday!
last20pounds 2 years ago
Ok ... why am I just now seeing your vids .... where have I been??!!
BTW, I can sooo relate about staying up late cause the kids are asleep and its my thinking alone time in my head time so to speak.
YOU ROCK!
Tamara
hcg4T 2 years ago
that is exactly why i stay up late. i enjoy and cherish the quietness of it all. thanks!!
last20pounds 2 years ago
hmmm...cottage cheese with apple...i might try that....do you do that as a replacement of one of your protein??
HAHA your cabinet is drivin me crazy....my roomie always leaves ours open...UGH!!!! =P
i LOVE your randomness...MA your hubbys ass girl...j/k
yup...i got a pimple too...but its all good....we love you with or without your pimple self.....HAHA
oh yeah...NO CHEATIN 2day =) love ya
mscottoncandykisses 2 years ago
hi sweets! yep, yesterday i ate cottage cheese for my dinner. hence, the 1/2 cup opposed to 1/4 snack size. i was at soccer tourney all day and had 1 cheat. i ate 1 kettle chip. i'm so bad. i told u on my 2nd vlog, i think, i'm a diet cheater. but i was starved and stuck at the tourney. =(
last20pounds 2 years ago
Love the hat ,... LOL @ licking the measuring cup!! You know it girl. Girl I have the hcg pimple that popped up yesterday and I just covered it up ... i did two vids without makeup and ran and put some on cause with the ick flu or whatever I have had, I needed the help! YAY for 1 percentage of fat loss and keytone burnin!! I live in northern LA county CA and it is like 38 at night .. brrr. Sleep is def. a must! I need to catch up this weekend! You are doing great! Going for Clover organic CC! :)
hcg4T 2 years ago
hey valley girl!! lol! yah, the grass was crunchy ice this morning :) coulda made a snow cone out of it. went to sephora yesterday and got new brushes. i'm a makeup brush whore :) take care, girl!
last20pounds 2 years ago
hCG FRIENDS FOR LIFE!!!!!!!
Mumzeeee 2 years ago
DITTO!! :) :) :)
last20pounds 2 years ago
You know the pimples are from the detox, so it is good. Glad ur Ketones are doing great.
Jibbie49 2 years ago
yes, a friend told me that about the detox. so, i was totally expecting it :) yah, i was happy about the spike in my ketosis. thanks for watching and commenting. i appreciate every one.
last20pounds 2 years ago
Got the zit too - on the right side of my face almost in the same spot as your's. Arghhhhhh - hey my skin is like silk; my face other than the ZIT is looking pretty good; usng only organic products on face and body.
IDSpecialist 2 years ago
haha! yah, pimple's still there today. and i think i'm getting another one under my eye. go figure. my skin's starting to feel better. i use this oil-free gel and it work wonders and feels cool on my face. very refreshing! it's not organic, but oh well :)
last20pounds 2 years ago
yes it was very cold in the bay area. I live in Fairfield, California. I didn't like the rain. I know what you mean about being up late. It's after 2:30am and I am awake. I have been told that for me it is one of the side effects of my hypoglycemia. Right now I am on phase 0 of hcg. My blood sugar has been averaging between the upper 50's and the lower 60's for a couple of weeks now. I was ordered to go off my hcg at my dr's office. I think I will try the apple and cottage cheese.
tarra74 2 years ago
i hope you're doing better today. how long did the doc say you had to be off hcg?50 and 60 is low. is it scary? have you ever had a siezure? i hope not. i will pray that this improves for you. in the meantime, hang in there. we all care! big hugs!
last20pounds 2 years ago
I enjoy watching your vlogs and hope you will continue to make them even when your done with this. Do you think you will go another round later on?
Nature7870 2 years ago
hiya beth! yes, i said from the very beginning that i will definitely keep making vlogs and i intend to fulfill that promise. it's actually great therapy for me :) i made a big decision today concerning another round. i will discuss it in my next vlog, so stay tuned :) thanks for watching, girl. love ya!
last20pounds 2 years ago