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What carbohydrates are easily motabolized. I have heared it was a good idea to eat carbohydrates after working out. which ones are easily motabolized?
sisdavid 1 year ago
And how does this increase your metabolism? This video seems to be only about carbohydrates, not about how to increase the speed at which the body burns the energy gained from the carbohydrates O-o
DanteSS3 2 years ago