Bend it like Tara Stiles...the Caribbean Vacation

[Sheba7688]

i was looking at this and thinking it looked so much like home!! I started practicing yoga at home because of your videos..I do hope you return

[Cancel424]

I stretched my leg a little to much in the split one time and now it feels and is hurting a little everytime I trying to do it again or then I do other stretches for the legs. What should I do to be pain free again? :<

[bestofyoutoday]

Visit the Best of You Today's website to view Tara Stiles's exclusive interview with us.

[Neequu78]

Wow! Where are you in this video?! It's so pretty!

[denisprowl]

thumbs up for the atmosphere!!! :D

[brownieblush]

This particular video has really been helping my splits! You are awesome.

[zanaj83]

Tara, love your videos, and you are very hot to look at! I am a straight female, by the way:))

[rocketansky1]

She's so beautiful

[NewsYouCantBelieveIn]

If this is a yoga teacher then my dog is the Buddha.

[sneakitout]

Audiences

This video is most popular with:

Gender Age

Male 45-54

Male 35-44

Male 55-64

[za1pp]

she;s got huge feet

[esthergirl123]

@za1pp Tara is a tall woman! 5"9 i've heard? If she had small feet, she couldn't stand up without falling over!

[TehLauteh]

"Bend it like..." i'd bend her down burrrr.

[weightloss01]

This would really make us feel good everyday.. I will consider doing this for my morning habits.

[Nejiten77534]

Tara is healthy and in shape. She said she has a small frame, which some of us do. I think she's beautiful. :)

[MsBABYHITCH]

30 lbs ago i used to look like that......my new year resolution is to get that body back and flaunt it :)

[ajstat]

Thank you . One of my fav routines

[missvsecret]

I just watched your videos and YOU REALLY INSPIRED ME TO CHANGE MY LIFE.

[506pierce]

Tara i wanted to know how often should yoga be done? Is it everyday?

[slayerelli]

your videos rock and your hot. lets party

[Glop1298]

Being thin is healthy and beautiful. Don't let anyone tell you otherwise.

I love my thin body.

I enjoyed doing this routine today. Thank you.

[Chosenby1]

Tara Stiles is not skinny. She is at a perfectly healthy weight. The image of being skinny is warped because of the over consuming society we live in.

[yogafan6500]

Cool video. i wish i was there.

[JoePerezFilmDirector]

You blend into the beautiful environment in total harmony.

[edtempfan]

omg your hands go way past your toes thats amazing

[JanuaryG1rl]

I just did this for the first time you crack me up right in the middle when you say " don't scratch at your face'' lol your funny.. And you look just beautiful and very healthy, not sure why people keep bringing up that you look too skinny, it's obvious how strong you are and healthy and that is what matters. I'm so glad I found your channel you seem to care a lot about people. Now in about 4 weeks I'm going to bend it like you do when you do the splits :)

Peace!

[b00too]

damn, she is beautiful

[LuckyNinja11]

That is a beautiful place! I would love to wake up in the morning and go out on the patio and do yoga for hours! I wish it wasn't so cold where I am! Keep up the videos they're very helpfull!!

[waylongwang]

I just watched your video and my pants suddenly got really tight. Can you help me with that?

[prince4351]

sorry for my silly but wood can not talk but me human really wonderful marry me

[hippain1]

Great vid Tara, stretching makes life easier. u r greaaat.

[thecoastbadboy]

wow, horray for yoga body. that girl is in good shape.

[sashitah]

she's way too skiny!

some one give her some fat, please.

[asiangeniusx]

how about u give her some, i bet u have plenty

[cmglennon]

@thecoastbadboy

pure class is that lass!

[johnarmguam]

Tara,

I like your calm friendly voice.

johnarmguam

[telosvoorwoorden]

Thank you Tara, we pratice your videos every morning in the sun on our Barcelona terrace !:D

[Ziopanza]

tara you are so beautiful :**

[brucegoodie]

Glad to hear, you look very skinny!

[TaraStilesYoga]

had a big breakfast an hour or so before :)

[arvi2010]

@TaraStilesYoga Tara I love you! :D

[presci01]

hey Tara,

Did you remove your video of Bend it like Tara. In which you show stretching exercise for splits. If you have the link please forward me

[armoftheland]

isnt this the video? seems she does the splits at the end.

[234catcat432]

wow your great but the one this is your to skiney get some flab

[HottieThalia94]

wow tara ur great, keep it up!

btw do you have any videos for begginners?

[nikkelia]

Wasnt there another "bend it like tara" video? it had a few very good exercises put together to do the splits. I really liked it :) but I forgot the sequence and now i cant find this video anymore, do you know where I could watch it again?

Thank you

[trinigrenadian]

Hi Tara,

Love your videos on our property LALUNA, did you know we are opening a Yoga/Wellness Centre Dec 08. I hope you come back to visit us again.

Great videos. Keep it going! Wendy

[TaraStilesYoga]

I Love LALUNA!!!! I did know about the wellness center! That's very exciting! We would love to come back. You should have me there to teach! I just opened my first studio in NY!

[jefjays]

Thanks for the great vid's. I really like your practical, no nonsense approach. If you come to London uk. please let me know I and my Taichi/kungfu students will attend your seminar.

[Animace1]

i like your flexibility and hope you keepon making great vids thanks for the upload

[galarius]

Goddess Tara!

[etherealbylar]

HI TARA!!!!

JUST 2 REQUEST ...PLEASE :D

How about making a video for stretching out after a long study period!!!!!!

Maybe after spent 1-2 hours in a desk or in the library or the computer.....

THAT WILL BE GREAT!!!

Thanks is advance!

And: How many meals do you take per day?

How many fruit portions?

'Cos I want to burn fat....but I have an entire month without reducing any millimeter!!!!! besides cardio

:)

[brunnizzle]

Tara you're gorgeous and perfect.

[Devildogg320]

tara i love you and your work i am 12 and i practice your videos everyday and im very flexible because of you! you made me even more flexible than i was. I am not allowed to take gymnastics so i practice yoga in my living room and im very good at it you r my role model keep up the good work!

[morecheese1]

stop hatin'....the girl is healthy, beautiful, and does great yoga. she obviously could not practice yoga so often if she didn't eat. props to you Tara for eating consciously and taking care of yourself

[BiggerDammo]

Thanks for the foot cramp advice - I get that a lot :(

[angelloveme452]

Just awesome.....love ya.

[odylfarm]

Wow you should shoot here all the time! And great point about the alcohol and corn syrup.

[purplerose8705]

I can't believe ppl are calling you too skinny. You look like what a healthy active person should. Yoga takes all muscle and you are all muscle, no fat. I look up to you and hope I will one day be as good at yoga as you are!!

[aaronrowanrest]

Thanks for the video. I was looking for something on stretching. Have a good day.

[relativityboy]

Nice vid. You're lookin' kinda skinny. Don't Kate Moss out on us!

You mentioned not doing a part of this with your knee. I've started biking recently and hurt my knee a little.

Can you do a video on positions that help strengthen knees?

[sevendueceoffsuit]

I didn't want to say anything derogatory because I love your videos, but you are looking a little thin.

[TaraStilesYoga]

glad you like the videos! i look the way i do because i eat mostly whole foods and foods with short ingredient lists. i stay away from corn syrup and other foods that aren't good for the body. I also don't drink much alcohol. i eat 3 meals a day, sometimes more and ice cream too! i also have a small frame, i look just like my dad who is 6'4, a bean pole, and eats whatever he wants...i'm trying to get him to eat more veggies!

[Locke35]

You look great to me. Skinny is relative since a lot of people are overweight. As long as you feel healthy and have enough energy, than continue what you're doing.

I'm 6'4" myself, play basketball all the time, weight lift a little, and try to stay active throughout the day. People would be amazed at what they can eat if they were just more active. I'm starting to get into yoga to improve my flexibility and hope for more videos every time I log on to Youtube. Best wishes...

[acha0709]

@TaraStilesYoga me too! i eat whatever i want and still look like a bean pole :D btw i'm 5'7 and 111lbs

[generatrix999]

@sevendueceoffsuit

R u nut's... a little thin?

Her bod is almost perfect, it would be perfect if she gave up eating animal.

Animal isotopes and their effects are readily visible to those who's bodies are not composed of them.

Saying this person is a little thin isn't derogatory, its a most innocent form of ignorance.

If more people were as fit as this, the world would be a nicer place for all.

[TaraStilesYoga]

Hey! for your knee you can do the single leg stretch with the bottom of your foot resting on your inner thigh and your knee pointing out and resting on the ground. I'll do a video for hurt knees. it's a question that comes up a lot! :) oh and for the weight issue see below...oh and i'm tan here too...:)

[Krinisty]

@relativityboy I think she looks great! Very healthy! :)

[lilwaternymph]

@relativityboy I really don't understand why people think other people's weight is their business. For god sake. How would you feel if I walked up to you said "Hey you're looking a bit overweight, don't go all Biggest Loser on us!". Honestly. It is rude to say something like that to a overweight person, it is rude to say it to a skinny person too.

[alexebox]

stunning view...oh, and Grenada isn't bad either ;)

[derso666]

Could you post something on chanting and meditation?

[jahlove111]

the perfect place for a yoga class!

love it and wish i could be there too!

thanks for the video

[SpeciationEverywhere]

way to be beautiful