strength and condition as seen here is a WASTE of time!!!!!!!! gina and other ufc fighters who do this crap is STUPID!!!!!!!! fedor elimenako and nick diaz don't be doing this shit because they know better. it's a good workout but has nothing directly to do with real fighting. stupid!!!!!!!!!
Cyborg was busted for roids finally... it was so obvious she was on them and now its proven. They should throw away that fight and declare Gina winner by default.
She dumped him somewhere along in the training and opted to get her strength and conditioning from Randy Couture or one of his people towards the end of her training camp. Something tells me she couldn't handle this guy's training method.
Hey, I do believe women can be as good if not better fighters as men. Also, be just as smart or fast as any male out there. But a woman cannot do everything a guy can do. A guy cannot do everything a woman can do, either. It's cool that there is some level of separation between the sexes. It's not a bad thing, and promotes individuality. That being said, any woman that disagrees should go try to piss your name in the fucking snow. We can't birth and you can't piss. There ya go. :P
I dunno why close-minded retards keep thinking that MMA and other combat sports aren't for women..There's a video of Germaine de Randamie (female kickboxer turned MMA fighter) knocking out a guy in a boxing match because he thought it was an easy win due to the fact that she's a woman. It made me happy. lol Bottom line, hard work pays off no matter who you are.
I also want to say that size does NOT matter because you have so much advantage on the bigger person, he or she might be bigger but your faster it depends on how you fight the person and I do agree with @lestersimmons82:)
I'm just putting it out there, actually women CAN do anything a man can do, you have to set your mind in doing, believe and have faith that you can do it and you can do anything, a woman who's in MMA and husband and kids are too, got jumped by five grown men in my country she beat them down just as fast and just hard as if that were a man beating them down, so if you believe that you can do something and have faith in it. Then you'll be surprised at what you can do:)
@Traceuses333 Hahaha, keep thinking about how epically you'll fail you second rate idiot. You're designed for the kitchen, get to working you stupid bitch!
@Gormaoul was that suppose to offend me?...Gormaoul sweetheart you have to have a stronger comeback then that, and if you disliked my comment, don't respond the way you just did, that is really a waste of your time, not mine...I'm sure you can do that workout, but then again so can I and anyone who puts their mind to it, but really...last time I checked...I'm not an idiot since well, I'm majoring in Computer Programing and Analyses and no I'm not a female dog...
@Gormaoul oh...if you want to know what I'm designed for, I'm designed for Martial Arts and Parkour...and so is my family, by the way I'm a great cook too, and have been working, living my life to the fullest...
my sister has beaten up a woman my height, six feet tall, and Anna's only 5'8" like Gina. Size doesn't matter, my little sister can kick ass, by the way I respect Gina Carano, go to hell Satan, that's where you belong. May one day she kick your ass. TheFelikane you tell him, I'm on your side.
@lestersimmons82 size DOES matter. The mistake you all make is because it's not the only thing that matters. But it does matter. A big person has an advantage. A little person has to compensate to beat up the big guy. If he can not compensate, and is equal in all other aspects then he will lose. Conclusion: size matters.
Gina and I have a few things in common, we're both tomboys, we're both 5'8", and weigh 140-145 lbs. we both beat up primarily on women, however she's a fighter, i'm a hitwoman, she won't go after your ex, I will. Guys, ask my brother if you don't believe me. He paid to bail me out of LA jail. My fee is my bail bond. Got about $10,000 dollars? it's worth it to t
@ALSPEHEIR i think they should of worked on technique more than just staying in shape, cyborg was way too strong for gina ...and BTW whatever happeb to GC? she left to be an actress then dispeared..
@annaslakersgirl So you just say to me to hang myself? Why? Coz I said the truth or coz you are a lezzy who dont like when someone talk about your gender? She trained this hard and lose it, the guy shoud be fired. Grow up bitch!
@turboreattore yup he thinks he's so cool and hard.he's aliitle pudgy i think.says he has no feelings bullshit.just trying to sound tough.and thats weakness
@turboreattore Exactly. Sweating bullets and puking are just ego boosts for trainers ("look how badass my program is!"). Most athletes who go through such grueling training regimens end up worn out for their competitions. Torturing an athlete is not the same as training an athlete. One must train smart, not hard.
@elgilicious thats why you take a week off b4 your fight i have trained and fought numerous times and if you dont push yourself as far as you can go then your probably going to lose that fight. you do have to train smart to and have goals and know what exersises to do and how to make yourself peak at the perfect time but ive heard alot of people say the more you sweat in practice the less you bleed in battle and i think theres some truth to that
Endurance, right. That was not exactly what characterized Gina's last fights. Being overweight and gassing in the first round, more like it. Either she showed up there only once for the film team, or he is not as good as he thinks.
Satan, wow, pretty bad ass, standing there and telling someone else to do exercises. He's so tough. I dont think I could stand there and grunt at someone "more" or "lets go" while holding a stopwatch and a cheeseburger ... way to tough for me. :)
@Cha0sStriker And men CANNOT give birth to babies. As in, everyone who has ever lived has come out of a woman. But big deal, right? Thanks for the idiotic speech. I sense a small penis.
@justmedick thats the stupidest thing ive ever heard, why in gods name would you think of putting in a heavy weight against a welter weight..... Tell you what stop watching it on tv and playing your games and actually go to a training center so you can see first hand at what they do..... Or you can come to mine. I got 500 on my wife she can tap u in the first min.
@justmedick thats the stupidest thing ive ever heard, why in gods name would you think of putting in a heavy weight against a welter weight..... Tell you what stop watching it on tv and playing your games and actually go to a training center so you can see first hand at what they do..... Or you can come to mine. I got 500 on my wife she can tap u in the first min. And if lesner can down to 145 he would be all bags and bones.
capacious exercise - shoulder, back., trapezoid (neck), oblique lateral, and even the press., a prototype - an alternative to torsion pancake on the perimeter of the head ..))) elaboration ligaments .!!!!!!
@dirtyminded604 oh yeah, 95% of the belts held in these organizations are held by people from other countries. figure that shit out...enjoy your 'cruel' workout as you lose to someone who trains with a kettlebell, pull-up bar, striking pads, and sparring partners. no juice bars, and ineffective workouts.
@doctorsizzle You're a fuckin goof. Bj Penn is American, GSP Canadian, and Brock Lesnar American. So that means the majority of the belts are held by North Americans. So please shut the fuck up cause you don't know what you're talking about.
@doctorsizzle Spoken by a true dumb ass. lol Hawaii is American you fuckin idiot. Did you actually think it was a different country! lol it's one of the United States. So is Puerto Rico. But i bet you think it's a different country too? spoken in your own words "do some research". Now i know the intelligence level of the person i'm dealing with.
wow...because a country says american territories...people think american. trust me, hawaii and puerto rico do not share the same mind set or culture of america.
american training in mma and boxing (slowly but surely) speaks for itself...it gets people in shape, but it doesn't always create a better fighter. this is why i mentioned different countries. overseas they have a different theory and practice on training.
@doctorsizzle@doctorsizzle Ok, you're really not getting it. Look at the top two MMA organizations Strikeforce and UFC. Out of 10 belts, 5 for both organization going from lightweight to heavyweight. 6 of 10 are held by American/North Americans. That;s means the majority. So i dont know what the fuck you're talking saying "juice bars, and ineffective workouts". Yes, there are belt holders and amazing fighters from Brazil etc. but the majority are from The U.S.
look. i'm gonna stop being nice and end your delusions...because our culture has your ass all fucked up in the head. the problem with our gyms is that american training is too body building based. if you don't train sir...get in your place!
tell me how many belts are held by some guy named jed from the midwest.
the fight sport is totally international...and you say the majority of belt holders are fromt he U.S.?
@dirtyminded604 2. Majority? sir, if you were even watching ufc in the 90's royce gracie held the belt in non weight division...tournament style competition. where was he from? the belt wasn't held by some dude from california or idaho.
they wanted tank abbot to be the face of the ufc, but he just couldn't last...
@dirtyminded604 3@dirtyminded604 i'll say it again...american, not f'n north american...trying to lump in canada. foolish. gsp is f'king french canadian...how the hell you gonna try to say he's from AMERICA!?
if you don't train...i understand why you don't know what i'm talking about. if you do train...i feel sorry for you. most gyms will waste your time with things that don't make you a good fighter. the proof is all around...not my fault you can't see it.
@doctorsizzle Your mother clearly dropped you on your head as a child. You're brain dead. I'm well aware the sport of MMA is international. However, the majority of the belts in American MMA organizations are held by Americans. This is a STATISTICAL FACT. There is no argument. Check the list of belt holders yourself. So saying that American gyms are doing it wrong is just plain and utter retardation. and do you know how many belt holders came from hick towns and cities in the midwest? plenty.
see...there's your problem champ...i wasn't pointing out just mma in america. and even if we were...you'd still be on shaky ground. king of cage is your best bet for the argument. furthermore, if the roster has more american fighters then yes, statistically.
still didn't answer my question: which 3 out of 4 champs have defended their belts numerous times while the american champ has shit behind his defense. i mean what kind of HW doesn't defend?
@doctorsizzle I totally agree. Gettin in shape isnt good enough.
Technique is the key. You can have very strong biceps and triceps but that doesnt mean anything if u dont know how to use them to their full potential... Same with any sport. Technique is one of the keys to succeeding in any sport.
@vanessaisabat capacious exercise - shoulder, back., trapezoid (neck), oblique lateral, and even the press., a prototype - an alternative to torsion pancake on the perimeter of the head ..))) elaboration ligaments .!!!!!!
This comment has received too many negative votesshow
haha are you insane? I believe I could take her if I was given 1 month of prep. There are certain ways (absurd ways) to increase your strength, power and endurance much faster. It has more to do with spiritual training. These athletes only train their bodies,and they are constantly losing a percentage of their gains every time they indulge too much on food, sleep or sex. This is where you can explore to make gains faster than them.
@peperes2 sexual activity is proven to increase muscle recruitment since it increases your base testosterone and lowers cortisol levels. fuck off with your bullshit please.
@HubTM yea keep believing the "mainstream science" fairy tales... overcoming leakage of sexual energy is one of the hardest things for a man. that is why you got angry with me once I touched on this aspect. it took me years to drop masturbation.. a man cannot amount to anything if he leaks energy all the time.
@peperes2 Mm, maybe it is a virtue to be able to control yourself. That doesnt change what I said though, it is a proven fact. I wasnt referring to masturbation either, masturbation doesnt have the same effect on your base testeosterone level as actual sex.
i don't know horse riding...if i know i can beat you in 5 seconds honey!if you're so eager then compete with a man who knows show jumping..he's gonna whoop your ass...
@metalskull1986 This is just the most ignorant comment ever. Show jumping and horse riding is based on SKILL. Something in which men and women are completely equal. If you use google you'll see that both men and women win the world cup, which they compete in AGAINST each other . So just because you are a men does NOT mean you would beat if you knew how to ride. I have competed against men and beaten them, and they have also beaten me.
@metalskull1986 What I'm trying to show with the show jumping example (and all equastrian sports for that matter) is that when the element of a mans strength does not matter men and women are equal in their chances of winning.
Satan is probably one of the best coaches in the world.
Mrsnecudatikazem 21 hours ago
Pleas comeback to the Cage and shut rousey up
ImNotCow1 1 week ago
If Gina pulled you into the womens toilets at her gym bent over and said " Lick my arse you fuck!" would you? thumbs up if your answer is yes!
Khaos969 1 week ago 2
@Khaos969 No doubt about it.
mattmossop 2 days ago
Comment removed
Khaos969 1 week ago
strength and condition as seen here is a WASTE of time!!!!!!!! gina and other ufc fighters who do this crap is STUPID!!!!!!!! fedor elimenako and nick diaz don't be doing this shit because they know better. it's a good workout but has nothing directly to do with real fighting. stupid!!!!!!!!!
drivingbible 1 week ago
Cyborg was busted for roids finally... it was so obvious she was on them and now its proven. They should throw away that fight and declare Gina winner by default.
DreadWizardDM 1 week ago
Apparently if you can face Satan, you CAN'T face a Cyborg !!!
WeaponX1387 2 weeks ago
Satan looks like he should do some of his own workouts >.<
fatprince101 2 weeks ago
should have stuck with him and she may not have been mangled.
TheEviIOyo 1 month ago
Gina I have a much better workout program for you...just come over and bring that strap with you
anteracmacash 2 months ago
Am I the only one who sees irony in a fat man who prides himself on his killer cardio workouts?
123gwf 2 months ago 2
Whats funny is that Gina could beat the living hell out of Satan.
wjb4341 2 months ago
Maybe she should start training with Jesus.
SerbianJudo 3 months ago 3
CRIS CYBORG
Hiroshimastyle 4 months ago
Satan must feel shitty cus she still lost the fight
102293 5 months ago
@102293 not really,
She dumped him somewhere along in the training and opted to get her strength and conditioning from Randy Couture or one of his people towards the end of her training camp. Something tells me she couldn't handle this guy's training method.
Russ668 3 months ago
i love how trainers push but alot cant do wat they push u for i bet satan cant even put his hands down to the side and do have of those exercicses
sonnych69 5 months ago
Hey, I do believe women can be as good if not better fighters as men. Also, be just as smart or fast as any male out there. But a woman cannot do everything a guy can do. A guy cannot do everything a woman can do, either. It's cool that there is some level of separation between the sexes. It's not a bad thing, and promotes individuality. That being said, any woman that disagrees should go try to piss your name in the fucking snow. We can't birth and you can't piss. There ya go. :P
SomeOrphen 5 months ago
I agree this looks like a good work out that i need! Get me Pumped! >:P
SOFIAAAA 5 months ago
I do NOT like his other name!
MissRiki1987 6 months ago
Lol!! " I'm on you, I'm in your face"
p4ul1z 6 months ago
I need this guy kicking my ass....I would probably lose some weight!
konnan44 6 months ago
Cool work out !
I´d love to try that !
locolopelocolope 6 months ago
My kind of woman!
squamish4244 6 months ago
This guy would have been a good spartan lol
73joramone 8 months ago
sexy
oneyakuza 8 months ago
He should be a satan though. It takes A LOT to be a fighter.
piananona 8 months ago
Its in the water...i think, or the weather (@forum)
CredulousCreature 8 months ago
I dunno why close-minded retards keep thinking that MMA and other combat sports aren't for women..There's a video of Germaine de Randamie (female kickboxer turned MMA fighter) knocking out a guy in a boxing match because he thought it was an easy win due to the fact that she's a woman. It made me happy. lol Bottom line, hard work pays off no matter who you are.
gooberhead81 9 months ago
I also want to say that size does NOT matter because you have so much advantage on the bigger person, he or she might be bigger but your faster it depends on how you fight the person and I do agree with @lestersimmons82:)
Traceuses333 9 months ago
I'm just putting it out there, actually women CAN do anything a man can do, you have to set your mind in doing, believe and have faith that you can do it and you can do anything, a woman who's in MMA and husband and kids are too, got jumped by five grown men in my country she beat them down just as fast and just hard as if that were a man beating them down, so if you believe that you can do something and have faith in it. Then you'll be surprised at what you can do:)
Traceuses333 9 months ago
@Traceuses333 Hahaha, keep thinking about how epically you'll fail you second rate idiot. You're designed for the kitchen, get to working you stupid bitch!
Gormaoul 6 months ago
@Gormaoul was that suppose to offend me?...Gormaoul sweetheart you have to have a stronger comeback then that, and if you disliked my comment, don't respond the way you just did, that is really a waste of your time, not mine...I'm sure you can do that workout, but then again so can I and anyone who puts their mind to it, but really...last time I checked...I'm not an idiot since well, I'm majoring in Computer Programing and Analyses and no I'm not a female dog...
Traceuses333 6 months ago
@Gormaoul oh...if you want to know what I'm designed for, I'm designed for Martial Arts and Parkour...and so is my family, by the way I'm a great cook too, and have been working, living my life to the fullest...
All My Best to you:)
Traceuses333;)
Traceuses333 6 months ago
sweaty, sweaty gina.
granolasoos 10 months ago
proudly would lick her spit and sweat of that floor, no need to wipe it
marko18051986 10 months ago 61
@marko18051986 Eat her sweaty ass while you're at it. Naw......just kidding.
2007fusuaga 9 months ago
@marko18051986 ne da si retardiran nego si ...
rale1995 8 months ago
@marko18051986 Fucking disgusting man! :)
viskitjarommit 1 week ago 2
Norm is either gay, either jerking off every time when Gina pauses but anyways is an ashhole
marko18051986 10 months ago 18
my sister has beaten up a woman my height, six feet tall, and Anna's only 5'8" like Gina. Size doesn't matter, my little sister can kick ass, by the way I respect Gina Carano, go to hell Satan, that's where you belong. May one day she kick your ass. TheFelikane you tell him, I'm on your side.
lestersimmons82 10 months ago
@lestersimmons82 Basically any well trained woman can take on any men,size or weight is'nt mattering that much in a fight as you pointed out
LinkinPark640 10 months ago
@lestersimmons82 size DOES matter. The mistake you all make is because it's not the only thing that matters. But it does matter. A big person has an advantage. A little person has to compensate to beat up the big guy. If he can not compensate, and is equal in all other aspects then he will lose. Conclusion: size matters.
mrkiky 10 months ago
ey "satan" u should put ur fat body to train this of grueling exercises to test u r "awesome"condition. Carano beats u any time.
TheFelikane 10 months ago
@TheFelikane simply no. I just can't believe you just wrote that.
shounky007 10 months ago
@shounky007 why not?tell me?
TheFelikane 10 months ago
@Mog087 ah go to hell, that's my sister you're talking to.
lestersimmons82 10 months ago
This idiot his training her like a doll, she needs to train hard.
Novinte 10 months ago
Saw cyborg's 5 minute's from hell video...these ladies are in magnificent shape.
mfwe22 11 months ago
This has been flagged as spam show
thumbs up if you would like to train with that guy
bonds911 11 months ago
I LUV MUSCLE GIRLS... OF COURSE NOT TOO MUCH.. JUST LIKE GINA CARANO... I HATE SKINNY GIRLS..I THINK THAT THEY R GOOD JUST FOR ONE THING
carlosz013 1 year ago
her trainer looks like billy mays on roids
sisudo21 1 year ago
probably Cyborg can kick Satan's ass now !!
mnthol 1 year ago
I put his ex in the emergency room, lucky thing Paris and Lindsay didn't have me as a cellmate, I'd see to it they'd squeal like pigs.
annaslakersgirl 1 year ago
Gina and I have a few things in common, we're both tomboys, we're both 5'8", and weigh 140-145 lbs. we both beat up primarily on women, however she's a fighter, i'm a hitwoman, she won't go after your ex, I will. Guys, ask my brother if you don't believe me. He paid to bail me out of LA jail. My fee is my bail bond. Got about $10,000 dollars? it's worth it to t
annaslakersgirl 1 year ago
@annaslakersgirl Why would you incriminate yourself on a public forum? As a career criminal you flunk out of pre-school.
carbonfiberfan 8 months ago
next time she should train with jesus then maybe she'll win
crismmercado 1 year ago 3
damn dis chik iz strong
trevor75203 1 year ago
damn dis chik iz strong
trevor75203 1 year ago
now i see why she lost....i seen cyborgs workouts...DAMNN..nothing compare to this...sorry SATAN..might aswell call your self sweet angel?........
boxing1023 1 year ago
This guy should be fired. After all this, Gina lose by KO in her first round. WTF!!
ALSPEHEIR 1 year ago
@ALSPEHEIR i think they should of worked on technique more than just staying in shape, cyborg was way too strong for gina ...and BTW whatever happeb to GC? she left to be an actress then dispeared..
justmedick 1 year ago
@ALSPEHEIR go hang yourself
annaslakersgirl 10 months ago
@annaslakersgirl So you just say to me to hang myself? Why? Coz I said the truth or coz you are a lezzy who dont like when someone talk about your gender? She trained this hard and lose it, the guy shoud be fired. Grow up bitch!
ALSPEHEIR 10 months ago
This has been flagged as spam show
i want my mommy!! loll
dustedNdisgusted 1 year ago
tplz the only workout Gina Carano needs is having hardcore sex with me. that will DEFINETLY give her teh stamina she needs to finish fights!!!
Kino483 1 year ago
Thats Nothing, have you seen Cyborgs workout? thats HELL!!!!
xXSashiraXx 1 year ago
I <3 Gina. ^_^
Kaozjay 1 year ago
oh dear god... I LUV woman who has muscle.... but not too much...i like just like her
carlosz013 1 year ago
why this wom torture herself ? whats wrong with hr? she can be movie star in free time if she want
ALLNAMESAREALLREADYT 1 year ago
@ALLNAMESAREALLREADYT cause she loves the sport and as the old saying goes no pain no game its her life she live how she wants to live
fastold 11 months ago
@fastold
I agree
ALLNAMESAREALLREADYT 11 months ago
shes well sexy
jammyjynx 1 year ago
i love how some trainers push and push, all the while standing with a huge beer gut!
Ladyluck2806 1 year ago
@Ladyluck2806
What beer gut?
Gothiccry 1 year ago
@Gothiccry he isn't the picture of health, he may be big but that guy wouldn't be able to move! and he has a gut!
Ladyluck2806 1 year ago
She is so hot... OMG! *-*
chuckgobbo 1 year ago
Will she ever fight again, or she gives up after the loss vs Cyborg?
laci6666 1 year ago
Tanta chinga para que la Cyborg le diera una paliza. Creo que estaba mejor sin el tal Satán, incluso estaba invicta
WINDORIALEGRE 1 year ago
Wow... Gina!!! The best woman Figtherª!!
LaChucha7 1 year ago
Comment removed
elgilicious 1 year ago
gina carano won every match before this satan idiot came in to train her.
turboreattore 1 year ago 5
@turboreattore yup he thinks he's so cool and hard.he's aliitle pudgy i think.says he has no feelings bullshit.just trying to sound tough.and thats weakness
lovesheidi 1 year ago
@turboreattore Exactly. Sweating bullets and puking are just ego boosts for trainers ("look how badass my program is!"). Most athletes who go through such grueling training regimens end up worn out for their competitions. Torturing an athlete is not the same as training an athlete. One must train smart, not hard.
elgilicious 1 year ago
@elgilicious thats why you take a week off b4 your fight i have trained and fought numerous times and if you dont push yourself as far as you can go then your probably going to lose that fight. you do have to train smart to and have goals and know what exersises to do and how to make yourself peak at the perfect time but ive heard alot of people say the more you sweat in practice the less you bleed in battle and i think theres some truth to that
campusgolfchamp 1 year ago
fuckin fat call me satan fuckin loser
santbatarse 1 year ago
Cyborg definitely spars against men
Gina definitely did not
Gina was game, she was aggressive, she didn't get winded, in 1 round, but she was in their against someone much stronger and tougher
Randy should have cycled in some middle weight men for her to train against
toyotas2006 1 year ago
Endurance, right. That was not exactly what characterized Gina's last fights. Being overweight and gassing in the first round, more like it. Either she showed up there only once for the film team, or he is not as good as he thinks.
forgalzz7 1 year ago
props at the guy's ''soul assassins'' t shirt
xTheNyNex 1 year ago
What is the difference between endurance and cardio?
laci6666 1 year ago
@laci6666 you try to achieve endurance by doing cardio
jogabonitafutbol 1 year ago
I would have a hard time listening to that guy. He doesn't look like he's in shape at all.
khalsasikh 1 year ago
@khalsasikh
really?? look at his body at 0:15 - 0-17 !
he's got quite a muscular body...you may think he's thick but so does a lot of muscles look under a t-shirt
scrubs101010 1 year ago
@scrubs101010 Yeah, good point.
khalsasikh 1 year ago
Satan, wow, pretty bad ass, standing there and telling someone else to do exercises. He's so tough. I dont think I could stand there and grunt at someone "more" or "lets go" while holding a stopwatch and a cheeseburger ... way to tough for me. :)
adoniscomplex 1 year ago
i'd like to know what she did with the 40lbs dumbbells
surely not bicep curls...
scrubs101010 1 year ago
Gina is such a girl!
J0ker4u 1 year ago
My SPace me!
lawoodoo 1 year ago
Run!
lawoodoo 1 year ago
This has been flagged as spam show
@AngieAbnormal315 actually women CANNOT do anything a man can do
but thanks for the inspirational speech...
Cha0sStriker 1 year ago 35
@Cha0sStriker
Well, actually they can.
That's what strap-ons are for.
Mottahead 1 year ago 3
@Cha0sStriker thats right, thats why i'm a lesbian
Ladyluck2806 1 year ago
@Cha0sStriker And men CANNOT give birth to babies. As in, everyone who has ever lived has come out of a woman. But big deal, right? Thanks for the idiotic speech. I sense a small penis.
squamish4244 6 months ago
0:27
You know you thought that too.
joaoantoniodebarros 1 year ago
well that was just lovely to watch.
JohnTheAussie23 1 year ago
@AngieAbnormal315 dont think so..put a woman in w/another MMA fight..like lesnar and we see if your theory holds up..lol
justmedick 1 year ago
@justmedick If you bring Lesnar down to 145 pounds he would have a hard time dragging his ass in the cage.
tutube998 1 year ago
@justmedick thats the stupidest thing ive ever heard, why in gods name would you think of putting in a heavy weight against a welter weight..... Tell you what stop watching it on tv and playing your games and actually go to a training center so you can see first hand at what they do..... Or you can come to mine. I got 500 on my wife she can tap u in the first min.
ocahill12 1 year ago
This has been flagged as spam show
@justmedick thats the stupidest thing ive ever heard, why in gods name would you think of putting in a heavy weight against a welter weight..... Tell you what stop watching it on tv and playing your games and actually go to a training center so you can see first hand at what they do..... Or you can come to mine. I got 500 on my wife she can tap u in the first min. And if lesner can down to 145 he would be all bags and bones.
ocahill12 1 year ago
did he say AKA santa?
justmedick 1 year ago
this trainer ain't shit, i would do his workout and then go really workout right after.
solidsnake2021 1 year ago
Go Gina, GO!! We'r wait 4 you're BACK =)
boobooopower 1 year ago 2
This has been flagged as spam show
Satan couldn't help her win against cyborg. maybe next time she should train with jesus
region1111 1 year ago 4
This guy aint all that! F*ck him! It's not hard to bark out commands and run someone through excercises that you probably got off of youtube...
tyronebiggimsh 1 year ago
Don't work too hard Gina!
Boobs are made of fat- don't burn up your boobs!
tomwalker389 1 year ago
@tomwalker389 ahahahahaha
WhatIsBJJ 1 year ago
wow it's easy for a fat boy to bark orders
vyanez08 1 year ago
well i feel like a fat ass =(
ruggerREL 1 year ago
shucks I'd lick her sweat off that spanking bod
crazyolme 1 year ago
The trainer is making her body all nice like, so I call him friend
bcbird 1 year ago
gina is veryyyyy sexxyyyy. i want to go with her in the cage....but naked
LHD123 1 year ago
capacious exercise - shoulder, back., trapezoid (neck), oblique lateral, and even the press., a prototype - an alternative to torsion pancake on the perimeter of the head ..))) elaboration ligaments .!!!!!!
MegaALEKSANDRA 1 year ago
yeah founder is a gay fag and carano is so sexy i wish i could spar with her
dariolm1 1 year ago
Wow! What a damned cruel workout.
melstef2009 1 year ago
cruel? it's a waste of time....american fight gyms are not effective. it gets you in shape...but i doesn't make you a better fighter.
doctorsizzle 1 year ago
@doctorsizzle you sound like a fool.
dirtyminded604 1 year ago
@dirtyminded604 oh yeah, 95% of the belts held in these organizations are held by people from other countries. figure that shit out...enjoy your 'cruel' workout as you lose to someone who trains with a kettlebell, pull-up bar, striking pads, and sparring partners. no juice bars, and ineffective workouts.
doctorsizzle 1 year ago
@doctorsizzle You're a fuckin goof. Bj Penn is American, GSP Canadian, and Brock Lesnar American. So that means the majority of the belts are held by North Americans. So please shut the fuck up cause you don't know what you're talking about.
dirtyminded604 1 year ago
@dirtyminded604 you damn silly raccoon.
if you take UFC alone.
bj penn...hawaiian (that's another country), GSP...canada, anderson silva, machida both brazil.
i counted 3 out of 7 possible belts (including women) for america...all others belong to fighters out-of-country.
are you sure you know what you're talking about?
lol...i said country...lol...you tried to lump canada in and say north america.
lol...good try.
do some research.
doctorsizzle 1 year ago
@doctorsizzle Spoken by a true dumb ass. lol Hawaii is American you fuckin idiot. Did you actually think it was a different country! lol it's one of the United States. So is Puerto Rico. But i bet you think it's a different country too? spoken in your own words "do some research". Now i know the intelligence level of the person i'm dealing with.
dirtyminded604 1 year ago
@dirtyminded604 thanks for the reply.
wow...because a country says american territories...people think american. trust me, hawaii and puerto rico do not share the same mind set or culture of america.
american training in mma and boxing (slowly but surely) speaks for itself...it gets people in shape, but it doesn't always create a better fighter. this is why i mentioned different countries. overseas they have a different theory and practice on training.
do some research...
doctorsizzle 1 year ago
@doctorsizzle @doctorsizzle Ok, you're really not getting it. Look at the top two MMA organizations Strikeforce and UFC. Out of 10 belts, 5 for both organization going from lightweight to heavyweight. 6 of 10 are held by American/North Americans. That;s means the majority. So i dont know what the fuck you're talking saying "juice bars, and ineffective workouts". Yes, there are belt holders and amazing fighters from Brazil etc. but the majority are from The U.S.
dirtyminded604 1 year ago
@dirtyminded604 thanks for the reply.
look. i'm gonna stop being nice and end your delusions...because our culture has your ass all fucked up in the head. the problem with our gyms is that american training is too body building based. if you don't train sir...get in your place!
tell me how many belts are held by some guy named jed from the midwest.
the fight sport is totally international...and you say the majority of belt holders are fromt he U.S.?
doctorsizzle 1 year ago
@dirtyminded604 2. Majority? sir, if you were even watching ufc in the 90's royce gracie held the belt in non weight division...tournament style competition. where was he from? the belt wasn't held by some dude from california or idaho.
they wanted tank abbot to be the face of the ufc, but he just couldn't last...
and you say majority?
doctorsizzle 1 year ago
@dirtyminded604 3@dirtyminded604 i'll say it again...american, not f'n north american...trying to lump in canada. foolish. gsp is f'king french canadian...how the hell you gonna try to say he's from AMERICA!?
if you don't train...i understand why you don't know what i'm talking about. if you do train...i feel sorry for you. most gyms will waste your time with things that don't make you a good fighter. the proof is all around...not my fault you can't see it.
doctorsizzle 1 year ago
@dirtyminded604 fact is other countries are light years ahead of us when it comes to the fight game.
that's all it is. if you want to continue training to look great, but be a sub par fighter go right ahead.
another thing you need to consider is the amount of american's on the roster for a particular weight division.
AND if you really don't believe...why in the hell can't an american keep a belt longer than 5 title defenses?
lol. answer that.
doctorsizzle 1 year ago
@doctorsizzle Your mother clearly dropped you on your head as a child. You're brain dead. I'm well aware the sport of MMA is international. However, the majority of the belts in American MMA organizations are held by Americans. This is a STATISTICAL FACT. There is no argument. Check the list of belt holders yourself. So saying that American gyms are doing it wrong is just plain and utter retardation. and do you know how many belt holders came from hick towns and cities in the midwest? plenty.
dirtyminded604 1 year ago
@dirtyminded604 thanks for the reply.
see...there's your problem champ...i wasn't pointing out just mma in america. and even if we were...you'd still be on shaky ground. king of cage is your best bet for the argument. furthermore, if the roster has more american fighters then yes, statistically.
still didn't answer my question: which 3 out of 4 champs have defended their belts numerous times while the american champ has shit behind his defense. i mean what kind of HW doesn't defend?
doctorsizzle 1 year ago
@doctorsizzle I totally agree. Gettin in shape isnt good enough.
Technique is the key. You can have very strong biceps and triceps but that doesnt mean anything if u dont know how to use them to their full potential... Same with any sport. Technique is one of the keys to succeeding in any sport.
JonasLove27886 1 year ago
@JonasLove27886 Techniques is not effective if you're in bad shape.
2007fusuaga 1 year ago
@2007fusuaga True. I was just saying technique is important also.
JonasLove27886 1 year ago
@doctorsizzle and for Strikeforce the majority of the belts are held by Americans as well. Jake Sheilds, Nick Diaz, Gilbert Melendez. figure it out.
dirtyminded604 1 year ago
lol cruel. not really.
nizepart0519 1 year ago
Can anyone tell me what that workout she's doing at 00:43 - 00:49 is called?
vanessaisabat 1 year ago
@vanessaisabat capacious exercise - shoulder, back., trapezoid (neck), oblique lateral, and even the press., a prototype - an alternative to torsion pancake on the perimeter of the head ..))) elaboration ligaments .!!!!!!
MegaALEKSANDRA 1 year ago
I work out atleast 10hours a week + running, but I wouldn't turn my back to this girl. damn
CrimsonGaze 2 years ago
cyborg was a man tho gina will win all her other fights and proly beat cyborg in a rematch
pandadust1 2 years ago
This has been flagged as spam show
kaufman will destroy gina just like cyborg did in the first round she is nothing but a phoney and a joke to female mma.
founder1123 2 years ago
I love it watch like she hard work & sweat
Bejita666 2 years ago
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gina is a joke
founder1123 2 years ago
founder1123 and you are a dumb FUCKER
Bejita666 2 years ago 8
Szkoda że Carano przegrała ta walke...
gumawwy 2 years ago 2
oh!did she win against men?did she fight heavy weight giants?
metalskull1986 2 years ago
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fighting ain't for this girl..she should concentrate on modeling...infact,boxing isn't for women...
metalskull1986 2 years ago
metalskull1986:
You fail. Women can do anything men can.
region1111 2 years ago
lol...it's about how well you do not just do something...
there is a huge gap in skill levels between men's and women's events in all the sports...
metalskull1986 2 years ago
One of the reasons for that is that women are less encouraged to be athletic.
Plus looking at a number of individual cases.. Gina Carano and Cyborg are certainly better than a lot of male fighters out there.
region1111 2 years ago
that's funny...less encouraged?it's in the nature dude..accept it...a trained man can easily defeat an equally trained woman..fact!!!
heck!even an amateur can defeat a professional woman...in any sport...
metalskull1986 2 years ago
metalskull1986:
Your trolling skills are lacking. You should have been more subtle. Your last comment was too over the top and you outed yourself.
region1111 2 years ago
lol...that's more like a loser's retort who got no reply to what i've said...
only pussies like you think men and women can be equal in physical sport...funny...
ever wonder why there are different categories for both the sexes?
metalskull1986 2 years ago
Well you're obviously trolling, but I'm beginning to wonder if you've got a learning disability as well.
Do you think you can beat Gina Carano or Cristiane Cyborg Santos in a fight?
region1111 2 years ago
This comment has received too many negative votes show
any man can beat this britney-spears-look-alike woman...
metalskull1986 2 years ago
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haha are you insane? I believe I could take her if I was given 1 month of prep. There are certain ways (absurd ways) to increase your strength, power and endurance much faster. It has more to do with spiritual training. These athletes only train their bodies,and they are constantly losing a percentage of their gains every time they indulge too much on food, sleep or sex. This is where you can explore to make gains faster than them.
peperes2 2 years ago
then become a pro fighter
fishpoowanker 2 years ago
@peperes2 sexual activity is proven to increase muscle recruitment since it increases your base testosterone and lowers cortisol levels. fuck off with your bullshit please.
HubTM 2 years ago
@HubTM yea keep believing the "mainstream science" fairy tales... overcoming leakage of sexual energy is one of the hardest things for a man. that is why you got angry with me once I touched on this aspect. it took me years to drop masturbation.. a man cannot amount to anything if he leaks energy all the time.
peperes2 2 years ago
righttttt meanstream science are fairy tales while leaking ''sexual energy'' is obviously something real.......
nielso212 2 years ago
@peperes2 Mm, maybe it is a virtue to be able to control yourself. That doesnt change what I said though, it is a proven fact. I wasnt referring to masturbation either, masturbation doesnt have the same effect on your base testeosterone level as actual sex.
HubTM 2 years ago
that girl would kick your ass, seriously.
Redoubtable23 2 years ago 2
@metalskull1986 say it to ginas face
cage987 2 years ago
Any sport huh? Come try and beat me at show jumping, you wont last 20 seconds on my horse.
annemarieke 2 years ago
stfu u ugly slut on your retarded horse
uninspired123 1 year ago
@annemarieke
i don't know horse riding...if i know i can beat you in 5 seconds honey!if you're so eager then compete with a man who knows show jumping..he's gonna whoop your ass...
metalskull1986 1 year ago
@metalskull1986 This is just the most ignorant comment ever. Show jumping and horse riding is based on SKILL. Something in which men and women are completely equal. If you use google you'll see that both men and women win the world cup, which they compete in AGAINST each other . So just because you are a men does NOT mean you would beat if you knew how to ride. I have competed against men and beaten them, and they have also beaten me.
annemarieke 1 year ago
@metalskull1986 What I'm trying to show with the show jumping example (and all equastrian sports for that matter) is that when the element of a mans strength does not matter men and women are equal in their chances of winning.
annemarieke 1 year ago
why because she could beat your ass?
d0ublecast 2 years ago
she looks even more sexier when she is sweeting and working hard
cage987 2 years ago