Added: 3 years ago
From: CBS
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  • 400 ius? get the f outa here, i take 10k everyday. im 30 and i cant remember the last time i was sick in bed. im guessing in my early 20's , maybe around 21. 400 iu's isn't going to do shit. don't listen to big pharma and their lies.

  • I prefer the Spray Vitamin D3, 5000IU because of the 90% absorption rate. If I take 5000IU via Spray, I absorb 4500IU. Pills only have 10-20% absorption rate through the digestive tract. If I take a 5000IU capsule/pill, I only absorb 500-1000IU. No more pills!  Checkout website at vitaspray4u

  • Why listen to this "disposable" news? You're on the Web. Do the research and look up the studies. There are loads out there. BTW there is no know toxic level of Vitamin D, from what I've read. That tiny disinfo meme was a hook to keep you worried about taking it.

  • Taking Vitamin D changed my life but I think going from vegetarian to non vegetarian also helped. I used have all this mucus stuck in my throat, my voice sounded so bad...I avoided talking to people. I used to spit mucus while exercising...I wondered what was wrong for at least four years...the doctor didn't find anything. Then I went to another doctor and he recommended I take 400 IU of vitamin d daily but I gradually increased it to 3000 IU

    Now I have tons of energy, better concentration

  • Vitamin D is the Sun Vitamin. Get out in the Sun for a few minutes a day, 3 times a week. Here comes the SUN!!!

  • I have heard of people taking 50,0000 IU per day and if they are fighting off a cold or flue 100,000 IU for a few days. It is almost IMPOSSIBLE to overdose on vitamin D. Big Pharma is a Big LIAR.

  • 400 units will still not be enough. Let's get our children tested to determine their individual Vitamin D levels so that we can find out exactly how much D they need for optimal health!

  • @georgie6988 great u pay for our tests u koksukr

  • Nature vs RDA. Lay in Sun for 20 mins = to 20K IU. We need at least 1k/ 25 lbs wgt. Fear of OD like drowning in dessert! Afraid of wrinkles, then supplement. Canadian RDA 1K ? US 400? Obamas socialized Health care system needs you to die early.

  • Doubled??? IT SHOULD BE MULTIPLIED BY 10. = 4,000 UI OF VITAMIND D3 AT LEAST!!! JESUS! 400 UI is ridiculous!.

  • vitamin d make your grow a bigger tool

  • it's evil they call this guy a doctor. the other dude said kids should get at least 2000 iu daily and this guy is saying, 400?? what a evil dude. and he said, 95% don't have to worry about taking too much? you're thinking, wow, 1 out of 20, better not take more than 400-500. where the other guy said, take 500,000 IUs over dose is like, 20,000,000+ daily for a long time. this guy is an evil dude. they're evil.

  • 200 IU to 400 IU?

    WOW....that STILL leaves one EXTREMELY DEFICIENT!!!

  • Also lack of Vitamin D can also increase your risk of heart attack and stroke.

  • just when we where finding a way out of their deadly compulsory toxins

    theyre trying to brainwash us into thinking thats bad for you now!!!!

    THE MEDIA THEIR SECRET WEAPON - THE NEWS CANT BE TRUSTED AS THEIR CORRUPT FOR THE AGENDA OF WORLD DEPOPPULATION

  • The US govt has already classified Vit B6 as a drug and the FDA has stated that only drugs can be used to treat and cure diseases. This says scurvy cannot be treated with vitamin C.. Vitamin C is the cure for scurvy..They are looking to classify vits as drugs based on they're assertion that only drugs can be used to combat disease.

    The FDA is completely corrupt and cannot be trusted

  • @TankSombrero =o) well said!

  • @TankSombrero they are financed by drug companies who pay millions to get thier drugs tested and approved

  • Right on, Thomas Mollo

    get as much D as you can-

  • My son is 4. I've been giving his 2000 IU daily for 2 years. Not only does he look amazingly strong and healthy... He almost never gets sick. 400 IU ??? If your child is 3 lbs... Maybe ! If not 1000 IU absolute minimum.... From birth.

  • @Thomasmollo My child is 8 and has been on a strict regimen of 4-5000 units daily. Till today, she has never gotten even a cold. FDA / BIG PHARMA = BIG FRAUD! Hippocrates (father of modern medicine) stated: "Let thy medicine be thy food and thy food thy medicine"... Enter vitamins and well being.

  • @danmarino1970

    FDA = FUCKING DEADLY ASSOCIATION. Big greedy mafia motherfuckers!

  • @Thomasmollo wow he must have a foot long penis!!!!

  • 70% of kids are deficient mainly because they are not getting adequate sunshine in the summer months, when they can make upwards of 10,000 units, that's right, 10K Vitamin D, before turning pink WITHOUT sunscreens.

  • SUPPLEMENTS!!!

    Amazing the news says supplements!!!

  • HEY IT'S CHRIS ROCK LOL

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