400 ius? get the f outa here, i take 10k everyday. im 30 and i cant remember the last time i was sick in bed. im guessing in my early 20's , maybe around 21. 400 iu's isn't going to do shit. don't listen to big pharma and their lies.
I prefer the Spray Vitamin D3, 5000IU because of the 90% absorption rate. If I take 5000IU via Spray, I absorb 4500IU. Pills only have 10-20% absorption rate through the digestive tract. If I take a 5000IU capsule/pill, I only absorb 500-1000IU. No more pills! Checkout website at vitaspray4u
Why listen to this "disposable" news? You're on the Web. Do the research and look up the studies. There are loads out there. BTW there is no know toxic level of Vitamin D, from what I've read. That tiny disinfo meme was a hook to keep you worried about taking it.
Taking Vitamin D changed my life but I think going from vegetarian to non vegetarian also helped. I used have all this mucus stuck in my throat, my voice sounded so bad...I avoided talking to people. I used to spit mucus while exercising...I wondered what was wrong for at least four years...the doctor didn't find anything. Then I went to another doctor and he recommended I take 400 IU of vitamin d daily but I gradually increased it to 3000 IU
I have heard of people taking 50,0000 IU per day and if they are fighting off a cold or flue 100,000 IU for a few days. It is almost IMPOSSIBLE to overdose on vitamin D. Big Pharma is a Big LIAR.
400 units will still not be enough. Let's get our children tested to determine their individual Vitamin D levels so that we can find out exactly how much D they need for optimal health!
Nature vs RDA. Lay in Sun for 20 mins = to 20K IU. We need at least 1k/ 25 lbs wgt. Fear of OD like drowning in dessert! Afraid of wrinkles, then supplement. Canadian RDA 1K ? US 400? Obamas socialized Health care system needs you to die early.
it's evil they call this guy a doctor. the other dude said kids should get at least 2000 iu daily and this guy is saying, 400?? what a evil dude. and he said, 95% don't have to worry about taking too much? you're thinking, wow, 1 out of 20, better not take more than 400-500. where the other guy said, take 500,000 IUs over dose is like, 20,000,000+ daily for a long time. this guy is an evil dude. they're evil.
The US govt has already classified Vit B6 as a drug and the FDA has stated that only drugs can be used to treat and cure diseases. This says scurvy cannot be treated with vitamin C.. Vitamin C is the cure for scurvy..They are looking to classify vits as drugs based on they're assertion that only drugs can be used to combat disease.
The FDA is completely corrupt and cannot be trusted
My son is 4. I've been giving his 2000 IU daily for 2 years. Not only does he look amazingly strong and healthy... He almost never gets sick. 400 IU ??? If your child is 3 lbs... Maybe ! If not 1000 IU absolute minimum.... From birth.
@Thomasmollo My child is 8 and has been on a strict regimen of 4-5000 units daily. Till today, she has never gotten even a cold. FDA / BIG PHARMA = BIG FRAUD! Hippocrates (father of modern medicine) stated: "Let thy medicine be thy food and thy food thy medicine"... Enter vitamins and well being.
70% of kids are deficient mainly because they are not getting adequate sunshine in the summer months, when they can make upwards of 10,000 units, that's right, 10K Vitamin D, before turning pink WITHOUT sunscreens.
400 ius? get the f outa here, i take 10k everyday. im 30 and i cant remember the last time i was sick in bed. im guessing in my early 20's , maybe around 21. 400 iu's isn't going to do shit. don't listen to big pharma and their lies.
mreisma 9 months ago
This has been flagged as spam show
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HappierHealthierYou 10 months ago
I prefer the Spray Vitamin D3, 5000IU because of the 90% absorption rate. If I take 5000IU via Spray, I absorb 4500IU. Pills only have 10-20% absorption rate through the digestive tract. If I take a 5000IU capsule/pill, I only absorb 500-1000IU. No more pills! Checkout website at vitaspray4u
Vitaspray4u 1 year ago
Why listen to this "disposable" news? You're on the Web. Do the research and look up the studies. There are loads out there. BTW there is no know toxic level of Vitamin D, from what I've read. That tiny disinfo meme was a hook to keep you worried about taking it.
vegaswolf 1 year ago
Taking Vitamin D changed my life but I think going from vegetarian to non vegetarian also helped. I used have all this mucus stuck in my throat, my voice sounded so bad...I avoided talking to people. I used to spit mucus while exercising...I wondered what was wrong for at least four years...the doctor didn't find anything. Then I went to another doctor and he recommended I take 400 IU of vitamin d daily but I gradually increased it to 3000 IU
Now I have tons of energy, better concentration
LOLMAN22 1 year ago
Vitamin D is the Sun Vitamin. Get out in the Sun for a few minutes a day, 3 times a week. Here comes the SUN!!!
KissMeQuk 1 year ago 2
I have heard of people taking 50,0000 IU per day and if they are fighting off a cold or flue 100,000 IU for a few days. It is almost IMPOSSIBLE to overdose on vitamin D. Big Pharma is a Big LIAR.
greatbydesign33 1 year ago
400 units will still not be enough. Let's get our children tested to determine their individual Vitamin D levels so that we can find out exactly how much D they need for optimal health!
georgie6988 1 year ago
@georgie6988 great u pay for our tests u koksukr
islamrapesthemind 1 year ago
Nature vs RDA. Lay in Sun for 20 mins = to 20K IU. We need at least 1k/ 25 lbs wgt. Fear of OD like drowning in dessert! Afraid of wrinkles, then supplement. Canadian RDA 1K ? US 400? Obamas socialized Health care system needs you to die early.
einrand 1 year ago
Doubled??? IT SHOULD BE MULTIPLIED BY 10. = 4,000 UI OF VITAMIND D3 AT LEAST!!! JESUS! 400 UI is ridiculous!.
fkoff99 1 year ago 4
vitamin d make your grow a bigger tool
nVei06 1 year ago
it's evil they call this guy a doctor. the other dude said kids should get at least 2000 iu daily and this guy is saying, 400?? what a evil dude. and he said, 95% don't have to worry about taking too much? you're thinking, wow, 1 out of 20, better not take more than 400-500. where the other guy said, take 500,000 IUs over dose is like, 20,000,000+ daily for a long time. this guy is an evil dude. they're evil.
nVei06 1 year ago
200 IU to 400 IU?
WOW....that STILL leaves one EXTREMELY DEFICIENT!!!
ShineLoveLightShine 1 year ago
Also lack of Vitamin D can also increase your risk of heart attack and stroke.
essentialeugene 2 years ago
just when we where finding a way out of their deadly compulsory toxins
theyre trying to brainwash us into thinking thats bad for you now!!!!
THE MEDIA THEIR SECRET WEAPON - THE NEWS CANT BE TRUSTED AS THEIR CORRUPT FOR THE AGENDA OF WORLD DEPOPPULATION
yazzz1234567890 2 years ago
The US govt has already classified Vit B6 as a drug and the FDA has stated that only drugs can be used to treat and cure diseases. This says scurvy cannot be treated with vitamin C.. Vitamin C is the cure for scurvy..They are looking to classify vits as drugs based on they're assertion that only drugs can be used to combat disease.
The FDA is completely corrupt and cannot be trusted
TankSombrero 2 years ago 11
@TankSombrero =o) well said!
danmarino1970 1 year ago
@TankSombrero they are financed by drug companies who pay millions to get thier drugs tested and approved
islamrapesthemind 1 year ago
Right on, Thomas Mollo
get as much D as you can-
TLionelH 2 years ago
My son is 4. I've been giving his 2000 IU daily for 2 years. Not only does he look amazingly strong and healthy... He almost never gets sick. 400 IU ??? If your child is 3 lbs... Maybe ! If not 1000 IU absolute minimum.... From birth.
Thomasmollo 2 years ago 7
@Thomasmollo My child is 8 and has been on a strict regimen of 4-5000 units daily. Till today, she has never gotten even a cold. FDA / BIG PHARMA = BIG FRAUD! Hippocrates (father of modern medicine) stated: "Let thy medicine be thy food and thy food thy medicine"... Enter vitamins and well being.
danmarino1970 1 year ago 2
@danmarino1970
FDA = FUCKING DEADLY ASSOCIATION. Big greedy mafia motherfuckers!
fkoff99 1 year ago 3
@Thomasmollo wow he must have a foot long penis!!!!
islamrapesthemind 1 year ago
70% of kids are deficient mainly because they are not getting adequate sunshine in the summer months, when they can make upwards of 10,000 units, that's right, 10K Vitamin D, before turning pink WITHOUT sunscreens.
zapped4 2 years ago 2
SUPPLEMENTS!!!
Amazing the news says supplements!!!
sarge1775usmc 2 years ago
HEY IT'S CHRIS ROCK LOL
mohammedlovespork 2 years ago
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Nigger.
ghostriderblack89 2 years ago
This has been flagged as spam show
DONT READ AND SPAM IT
If you do not copy and paste this onto 10 videos your mom will die in 4 hours... I hate these things
boob4life2 3 years ago