Exercise #234 - Reverse Dumbbell Curl
1:06
Added: 2 years ago
From: CatheExerciseLibrary
Views: 5,129
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  • yes it does too!

    babycloudzz 2 years ago

  • does this help your bicep?

    HecstasyQ 2 years ago

  • @HecstasyQ

    Yea a little but it's aimed more at the forearms. Regular curls are much better for training the biceps.

    stealthkiller2107 1 year ago

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