Alright there! Have you tried - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my GF got ripped 6 pack abs and lost lots of fat with it.
Heres how (smarter than fatso up here) first you find the nearest gym to you first get a trainer they will help you gain muscle usually you will have some results in the first month.Just eat like not over fat foods like you could have fried chicken once a month but don't have it every week . I use to be 130 pounds yah i know thats not that much but if you eat Heather and go to the gym you will be glad that your not fat no one ever wants to be fat)you should go to the gym at least 130 earliest.
its not possible to get a 6 pack in a week. U can have results in a week but its not possible to get a six pack in a week if u start with no abs. People who think its possible know nothing about working out. Took me about a month of doing hard ab workouts every other day to get mine. But I've had mine for a few years now.
1st you have to be old enough to drive, 2nd while checking your wallet see if you are old enoug to buy, Parents need to take this boys camera and buy him a bicycle.
u are the biggest twat i have ever seen and beleive me ,i have seen a lot.ur video was shit,and u need to tell ur mum to put another bowl on ur head and cut round it cus ur hair was fucked up.
Hello everyone, if you want to obtain great results and achieve your individual goals but you’re reluctant to spend a vast amount of money on a Personal Trainer/Fitness Instructor please visit our Online Personal Trainer Website; onyourmarks-getset-go.co.uk
I would really appreciate it if you could take the time to like this comment so other individuals hopefully visit our website and can consequently find out more information regarding our Online Personal Trainer Service.
ok those calling him a fag...get a life! u dont no if he is gay and if he is you have no.right to insult him or make a judgement. very dissapointed in all of u. now if u really wanna call someone a fag call me a fag im gay and proud! but call me one under your own rosk...pussed of with u immature kids..-_-"
@ubersummer I agree with you, but there is 1 thing I don't agree with : Gay and fag isn't the same thing. Example : JB is a fag, but not gay. And many people are gay and not fags. The difference : Gay = Being attracted by the same gender then you. Fag = A pussy.
What a douche. I run 5 times a week and lift weights, and I don't have a 6 pack, but I'm ACTUALLY working at It. Listen to me. Just do 20 crunches at first. Then do five more every day, trust me, even when you are bored. But, seriously, this guy is a total douche! Oh look at me I tricked people into watching a video! Get a life you fat son of a drunken whore of a mother!
this is fucking ballshit
romaro496 6 hours ago
FUCK FACE
520nick1 19 hours ago
See your sister on the fridge at 1:06 ? Yeah i fucked her. IN THE ASS. Little bitch.
ZeeFlixx 1 day ago
lol if anyone fell for this you are really dumb
supersaiyangrl3 1 day ago
This is fucking spam. I actually thought you were serious... Fuck
zzone555 1 day ago
what kinda person does this?? uhh ill answer A FAT ASS MAN WHORE. no wonder you dont hva e a six pack..
beachlikebarbie 1 day ago
maadarchodh kisssne daali yeh video chuthiye ke pathe ne
ngllove11 1 day ago
GAY CAP -> GAY BOY
loadyourgunboom 2 days ago
Alright there! Have you tried - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my GF got ripped 6 pack abs and lost lots of fat with it.
rambhan1 3 days ago
@rambhan1
thats chat your gf is ripped?
TheSMreaper 1 day ago
your a fukin idiot!
TheTomiboi 3 days ago
Whata fuk mann!!?
adamgarciamoreno 5 days ago
your too fat to have a six pack
TheOtherMadHater 5 days ago
Dude... fuck you
EMX7productionz 6 days ago
dude Thx i got a 1 pack now a big one!
matix229944 6 days ago
Dude... you look like an asshole in this car...
MrJoe2509 6 days ago
Abuout
Finley1313X 1 week ago
lol i allreay have a 6 pack
TheTallguy2011 1 week ago
fag
DEADHEAVEN95 1 week ago
I know a friend, who has a friend, who has another friend has got a six pack!
TeHSnitchuation 1 week ago
ur fucking gay nd u fuckin obviously arent druck u god damn faggot
jeffandkiki19 1 week ago
all you have to do is find out where this kid lives and beat the shit out of him
TheOmgitsmeee 1 week ago
way to get my hopes up
trevptrsn98 1 week ago
ass hole
MegaMaximouse 1 week ago
wth.... what a dumb fuck...
SuperRedvsblue12 1 week ago
hes all like "make sure your old enough!" *counts for a bit* "only 7 more years to wait... yeah"
cjisindahouse1234567 1 week ago
ur a huge fag
TheShmanny 1 week ago
This has been flagged as spam show
Heres how (smarter than fatso up here) first you find the nearest gym to you first get a trainer they will help you gain muscle usually you will have some results in the first month.Just eat like not over fat foods like you could have fried chicken once a month but don't have it every week . I use to be 130 pounds yah i know thats not that much but if you eat Heather and go to the gym you will be glad that your not fat no one ever wants to be fat)you should go to the gym at least 130 earliest.
the1vampfire 1 week ago
Comment removed
the1vampfire 1 week ago
Comment removed
the1vampfire 1 week ago
in aboooooooot
brianpbaker1 1 week ago
your to thick to get a six pack shit for brains lol
alfie65walfie 1 week ago
fuck you kid
jbprodfl 1 week ago
ⓣⓗⓤⓜⓟⓢⓤⓟⓘⓕⓨⓞⓤ©ⓐⓝⓡⓔⓐⓓⓣⓗⓘⓢ
xPowwerz 1 week ago
it takes you a week to get beer?...
xCrazyKidz421x 1 week ago
gay kid -.-
iBLaaz 1 week ago
wtf is a beer store?!!
JakeDWhufc 2 weeks ago
like if you skipped to the end and noticed it wasnt about abs
isaelmunozdog 2 weeks ago
Its just a joke.
MultiSagitta 2 weeks ago
I broke my arms and ribcage doing this. IT DOES NOT WORK!
Minedtohell675 2 weeks ago 7
fat fagit haha
keithomccabe08 2 weeks ago
fucking whining bitch get a fucking life
megadj246 2 weeks ago
Such a gay tellin' us how to get some sh*t !!!
telekid09 2 weeks ago
wtf
mikel40030 2 weeks ago
So sad , the way he chucked his wallet away
......WHAT DISTANCE
Pokemonate123 2 weeks ago
You are the lady
7meer321321 2 weeks ago
Dude I thoght he was talking about geting abs BUT nooooo SOOOO he must be a NOOOOOOOOOB
andrew821041 2 weeks ago
its not possible to get a 6 pack in a week. U can have results in a week but its not possible to get a six pack in a week if u start with no abs. People who think its possible know nothing about working out. Took me about a month of doing hard ab workouts every other day to get mine. But I've had mine for a few years now.
Immaculate210 2 weeks ago
Im just amazed by how many people still arnt getting the fact that this is a joke
baxter508 2 weeks ago
gay kis -.-"
sh4ever100 2 weeks ago
who bought him a camera?!
Skaterone995 2 weeks ago
How To Punch A Fat Kid In The Face in 5 seconds!
MrGamingTut0rialz 2 weeks ago
Nigga ur gay
3ntura 2 weeks ago
hahha i i ever found you id break ever bone you own and know you sad sad boy
samshillitto1 2 weeks ago
@samshillitto1 wut
cjult13 2 weeks ago
i can walk to my fridge if i need a six pack
yodaddyxx 2 weeks ago
ur a fat binge drinker cunt who sucx big juicey cock for a living
MarkMCB97 3 weeks ago
@MarkMCB97 why da fuck did u luk up "how to get a 6 pack?"
FergalFB7 3 weeks ago
Why this has 242,465 views?
MolenCS 3 weeks ago
is this a video how to NOT get a six pack? dude, you have a mistake in the name of the video.
IrusikToFFee 3 weeks ago
is this about drinking ... damn , i though you were actually gona show me how to get a 6 pack of abs .. not beer !
fdmcheer967 3 weeks ago
Because that would take a week.
Mrragingbanana 3 weeks ago
ur a fat fagot who will never get anywhere in life
TheFastRunner16 3 weeks ago 2
1st you have to be old enough to drive, 2nd while checking your wallet see if you are old enoug to buy, Parents need to take this boys camera and buy him a bicycle.
d00rgunner1 3 weeks ago
*Cough Cough* Fat ass Beer addict.
webcam0dr 3 weeks ago
I clicked just to laugh. I know I'm messed up.
scorpion4z 3 weeks ago
@ubersummer in the face. and why the heck are you proud of being homo?
1shwabe 3 weeks ago
Suck my dick modafucka !!!
Mrvanyz 1 month ago 13
the nearest beer store r u nuts
morganbreana147 1 month ago
this guy is on crack lol
TheCitlalli71 1 month ago
This video is "How to be an ass in 3 seconds!!"
TheCitlalli71 1 month ago
If you wrote SPOOF in the title and didn't try to mislead people to get undeserved views then people probably wouldn't troll you so hard kid.
skateVA90 1 month ago
Get a hair cut gay dude
emilyrocks109 1 month ago
u are the biggest twat i have ever seen and beleive me ,i have seen a lot.ur video was shit,and u need to tell ur mum to put another bowl on ur head and cut round it cus ur hair was fucked up.
cooly261 1 month ago
hey kid go fuck tour self
Alpiinists 1 month ago
You could have never even made this video.
TheKatallin 1 month ago
Oh! I get it! 6 pack of beer. Lol nice job kid.
TheLyricsgirl123 1 month ago
dick foo what the fuck is wrong wit ur hair.?
DJSKATE1000 1 month ago
how to be a fag in one week
tetateta2 1 month ago
Comment removed
jociesilva5 1 month ago
Ur hair is gay and so is this video DUMBASS!
nickxyz321 1 month ago
Video muito ruim, vai se foder seu bixa!!!!
julio6063 1 month ago
Hello everyone, if you want to obtain great results and achieve your individual goals but you’re reluctant to spend a vast amount of money on a Personal Trainer/Fitness Instructor please visit our Online Personal Trainer Website; onyourmarks-getset-go.co.uk
I would really appreciate it if you could take the time to like this comment so other individuals hopefully visit our website and can consequently find out more information regarding our Online Personal Trainer Service.
OnlineTrainerForYou 1 month ago
ok those calling him a fag...get a life! u dont no if he is gay and if he is you have no.right to insult him or make a judgement. very dissapointed in all of u. now if u really wanna call someone a fag call me a fag im gay and proud! but call me one under your own rosk...pussed of with u immature kids..-_-"
ubersummer 1 month ago
@ubersummer I agree with you, but there is 1 thing I don't agree with : Gay and fag isn't the same thing. Example : JB is a fag, but not gay. And many people are gay and not fags. The difference : Gay = Being attracted by the same gender then you. Fag = A pussy.
Extremespeedz 1 month ago
@ubersummer You are so fuckin right! Hell yeah to you!
Treasurebaby1 1 month ago
This has been flagged as spam show
For A Program That Will Actually Get You Ripped And In Shape, Visit:
get-ripped-today.co.uk
Complete Workout And Nutrition Guide!!!
carajohnson1993 1 month ago
wow he has a picture of my science teacher on his fridge
!
laxern8 1 month ago
want a six pack just train dont wast your time watching ViDs
plus that boy is GAAY
the0dany0boys 1 month ago
You are gay :D
Stupid video :P
zara92100 1 month ago
how to get a sixpack in 5 minutes: run to the store and buy one.
Xc31 1 month ago 65
@Xc31 But I live 10 minutes away from my nearest shopping centre...
DarkArcher71 3 weeks ago
@Xc31 it would take me 2 minutes
assassinpercy1 3 weeks ago
Gay Fag Is Gay!!!
BornedToDie 1 month ago
UR GAY fagg
MrReyno1993 1 month ago
2 mins and 17 secs of my life is wasted
GodsGangster3 1 month ago
wow dont wanna show me fvck u den biotch
shakeyswager 1 month ago
you guys are mean!!!^^
Hannahcard 1 month ago
This has been flagged as spam show
Get a life retard
TrialsAddict28 1 month ago
your fat i shouldnt be taking advice from you
Russellhart1398 1 month ago 37
I TRIED IT IT SUCKED PLUS UR A FAG
gabrielborbon209 1 month ago
@Russellhart1398 That's rude. Shut up.
thesadiemlady 3 weeks ago
R U RETARTED?
renamelv 1 month ago
noooooo the video ended
Jtiiz 1 month ago
this fag kid is gay i bet that wasnt even a wasnt beer one though
TheEpikSwirl 2 months ago
fag fat kid
MaRcIuKs777 2 months ago
fucking fag!
nicoemil1 2 months ago
This has been flagged as spam show
If you guys really want abs, I suggest checking this out bit*ly/rD91Em Check that site out, it worked for me...change the * to .
BrandNewMusicSource 2 months ago
this is so fukkin dumb wtf u fukkin retarted
mongikyou25 2 months ago
Darth Vader called, he wants his lightsaber back..
dudethatroks 2 months ago
I just realized this video is just like half the videos on youtube......... A WASTE OF MY TIME, I want my 2 mins and 17 seconds back!
thedudedude56 2 months ago
teri maka chooth...laude..!!
anandyada 2 months ago
he has six pack of fat
spiderninjapt 2 months ago
What the fuck was that shit?
User14k 2 months ago
i Like you
aazz1999 2 months ago
he's hideous
kewlkiidscootah 2 months ago
he is a fat kid has a fat pack and is very chubby
stainablecat64 2 months ago
look a lightsaber oh... thats the like/dislike bar -_________-
lm3737373 2 months ago
....... y did i waist mi time
lgsk8rdotcom 2 months ago
f**k
Horsedream101 2 months ago
what the h**l wrong
Horsedream101 2 months ago
this is a loud of bull crap
Horsedream101 2 months ago
gay
littlereg98 2 months ago
you are little fucking bitch DONKEY!!!!!!!
97MatriXman 2 months ago
get a job you poorby
graeme127 2 months ago
is this a joke
Horsedream101 2 months ago
trying to be funny? btw your not
masterliee 2 months ago
no you ddont have a six pack
masterliee 2 months ago
This has been flagged as spam show
all u have to do is kill this guy thumbs up
kaimoku2010 2 months ago
you should get some muscles you looks out like a barel of shits
Dieler3D 2 months ago
Wow. . . .
Tyleea11 2 months ago
lol i know is fake but prtetty funny. :D
PokemonDude1081 2 months ago
wana suck my dick little cute baby... i have 11 inch long dick
indiantv100 2 months ago
This has been flagged as spam show
Stupid Fat Ass.
nepalbhutan123 2 months ago
this video sucks my balls
zeldadestroyer 2 months ago
cut your hair cunt
barfske 2 months ago
uor rubbish what kind of rubish is that idiot
IKENNA2GADGETS 2 months ago
GOD THIS VIDEO IS SO STUPID. FATTY XD
MRNATEMARTINEZ 2 months ago
seriously you tube shouldn't let people post garbage like this ever
LordFury83 2 months ago
He needs a haircut.
TURTLEBAKLOA 2 months ago
Fuck gay ass u little fucking bitch Your mum is dead u fucker
louis64758 2 months ago
where's the part that u die?
apelsap1234 2 months ago
fagg....
shaye9952 2 months ago
his funny
DrMeKsa45 3 months ago
This has been flagged as spam show
FUCK U!!!! FUCK UR MOM! U STUPID!
marvydog 3 months ago
hmm im not getting any results, I BLAME YOU!!!
kiddcrazy100 3 months ago
thumbs up if you think MrRandomdude425 needs an education...
cornishtyke12 3 months ago
I thought it was funny :P
mews777 3 months ago
your hair is so fucking gay!
drc60099 3 months ago 26
go eat a dick
retoz2010 3 months ago 2
this is really lame..
xXLovePurple 3 months ago
STUPID!
TheGEM95 3 months ago
How to get 6 pack abs in One Week?
Get up at 7:00and start exercises,do it until 9:00 pm,go to sleep. etc:D
silvere4L 3 months ago
Just teach us how to get abs, kid.
omfgkilleveryone 3 months ago
you suck
jolo0000000000000000 3 months ago
ARE YOU KIDDING ME KID. you are so freaking annoying i actually am trying to find a damn workout.
kasush100 3 months ago
What the heck was that?
GirlyGal9100 3 months ago
Dick
Adriankwokaustralia 3 months ago
Dick
hawaiigundam04 3 months ago
fake i need a 6pack so ****
MrSupersnipers 3 months ago
haha i thought that was actualy funny
1998catman 3 months ago
wow dude really ur so gay
mizieech 3 months ago
he sorta looks like a monkey
ChazzyChase101 3 months ago 19
@ChazzyChase101 he looks like a fag 2
FamousSpinz 2 months ago
what has internet done to the kids nowdays....many retards out there ! :@
RiverWolfy 3 months ago
my uncle has a 12 pack hes mega strong his like 3rd strongest man in the city
mastaroni6 3 months ago
hahah "now there's probably a bugillian..."
alexxxandder 3 months ago
i knew that this fat kid wouldint show us how to get a 6 pak
stav62 3 months ago
it was funny lol
kenken17171 3 months ago
lmao x)
TheKnexCrazy 3 months ago
6 paaaaaaaaaaaaaaaaaks
lordflarg 3 months ago
What a douche. I run 5 times a week and lift weights, and I don't have a 6 pack, but I'm ACTUALLY working at It. Listen to me. Just do 20 crunches at first. Then do five more every day, trust me, even when you are bored. But, seriously, this guy is a total douche! Oh look at me I tricked people into watching a video! Get a life you fat son of a drunken whore of a mother!
Keybladezeldaawesome 3 months ago
you suck
jewillistoyshop 3 months ago
This has been flagged as spam show
lets have sex :3
cookiebrain129 3 months ago
ur just jelous that some of us have a six pack and you dont! HAHA! get a life kid
chipsnsalsa12 4 months ago
how to get a six pack..... dont take advice from fat lazy kids who live in there basement
MultiR33d 4 months ago
cock sucker
k45ization 4 months ago
DICK
orokiii 4 months ago
i got a six pack
supermegaoverdrive 4 months ago
u have some life issues
xXSUPERMACCAXx 4 months ago
LOL
sexybabe5433 4 months ago
u r a looser a drunk looser
dingoxatexyoxbaby 4 months ago
If I ever meet you, I will destroy you.
eviljedi876 4 months ago
i laughed
cloudpaladin 4 months ago
I tried it and it worked.... Until I got sober ;)
NMC77777777777777777 4 months ago