30 Pounds in 6 Weeks with One Week Diet System

[ShineingGlitter100]

Lose weight the right way

1. dont drink soda maybe once a week drink crystal light non fat and suger stuff

2.exersice every day for 30 mins even 15

3 cut your portions

4.its okay to have candy only on weekends

5.Hungry??? eat fruit

[oneweekslimdown]

@ShineingGlitter100 Please don't recommend Crystal Light... it contains Aspartame and is pure poison. You'd be better off adding cane sugar to your water.

[ShineingGlitter100]

@oneweekslimdown But i always drink it and im super skinny and healthy

[oneweekslimdown]

@ShineingGlitter100 People also take drugs and can still appear "healthy" and "skinny"... that doesn't mean drugs are healthy or OK to take. Plus some people are more robust than others.

[meeee221]

**EVERYONE WHO IS CONFUSED** The diet she was on is called 'One week'

[KerynLSanchez]

No diet will help you if you starve yourself for a while.

You must make definitely changes, that can last more then 1 week

Be realistic and change slowly the bad habits, until your body gets used to it.

Stop drinking sodas, better, water, a lemonade or some fruit tea.

Avoid mexican and chinesse food

Serve smaller portions, do not staff yourself.

hungry? eat an appple

try to cook at home so you know what is on the food

Eat at mc d. but come back walking.

My only exercise, wlkg to the markt

[funkydiva1980]

i eat an apple and drink a 16 oz water in the morning and slimfast for lunch and a salad for dinner with ham and egg and ranch dressing ive lost 10 lbs in 3 weeks

[MissRockgirl13]

well, what did she do i mean i know what the diet is called but what did she do!? anyone know?!

[Terror91111]

The diet is called one week

[QGprincess]

what diet did she go on? she didnt say :( anyone know? thanks

[mishmishization]

Lose weight the right way. Eat right and exercise.

[nellagel]

whats ze program

[deezo60]

nice ass

[VolunteerRifleman]

wow

[Tigerpaws9097826]

Sounds convincing - inspired me to check out the website linked to the right to investigate some more. I hope there's something to this.

[perfectpeace4]

how can you talk about the weight lost without giving us the name of the diet or.. how to it works????

[MiyaKipp2945]

ummm...DUH!!!! It says One week Diet System their not stupid

[marysinn]

um... ok ... and doesnt tell us what systems or program this is...

[Candichiz]

its a pill called one diet system, scroll to the upper right hand side of this page and click the account and subscribe to find out more.

[Frankz1989]

its nt a pill

[ainival27]

what diet is this

[iritiana]

aww she was alredy skinny, but yeah she loks awsum, keep it off gurl =D

[xxxYouCanDoThisxxx]

whats the site?