How To Exercise With Resistance Bands : How To Work Obliques With Resistance Bands

[pnutbutrncrackers]

I really like the combining of the resistance bands and Swiss ball for optimum Russian twists. I just wish that the resistance could be applied from each side, rather than just one. I suppose this could be done if one had two resistance bands and a way to secure them from both directions. That'd be rad! I might try it.

[BubbaHoTep01]

Of the entire Expert  catalog, these are the only people who really know what they are talking about.

[MsqProductions]

ill see if i can tie something up with this

i love that pushup technique

[ulisesxdp]

great! props for ya´ll, i will borrowed from this some good excercises

[FrenchFlower1]

GREAT VIDEO!!!!!!! Kudos to all of you--for all your hard work.......Keep-Up the great work!!!!

[CAMELBACK]

I'm going to try this at the gym today. Hopefully I won't look stupid doing it.

[20053633]

lol thats wat im scared of toooo!