Hey man ur pretty strong but I think u should bench with a spotter. U never know when shit may happen. Maybe call ur gf or some friend to spot u or train with u. Great vid by the way
@kaithebb720 hehe i dont think so 225kg is insane also 150kg is my dream xD But im tryin to get some biceps so benchpress is only on place 2 on my priority list ^^
@kaithebb720 o0 i thought its kg...well still impressiv cuz a lot of repeats! well yet im only barbell curling like 30kg*8 about 4 times but i also can do max 40kg* 8 times but then i cant do anything more xD
lol is this real life?
Vazkulator 3 months ago
@Vazkulator what! haha
kaithebb720 3 months ago
Hey man ur pretty strong but I think u should bench with a spotter. U never know when shit may happen. Maybe call ur gf or some friend to spot u or train with u. Great vid by the way
95motherduck 5 months ago
@95motherduck i dont even do barbell bench anymore haha only with a spotter now actually but i do DB benching and i love itttt
kaithebb720 4 months ago
omg sick lolz i how old are u? im 18 and can do about 115 1 times but 225 ...wow
legu333 5 months ago
@legu333 thnx bud haha & 20 now but i dont really do barbell bench anymore, just dumbells. you'll get to 225 or more than that for sure one day!
kaithebb720 5 months ago
@kaithebb720 hehe i dont think so 225kg is insane also 150kg is my dream xD But im tryin to get some biceps so benchpress is only on place 2 on my priority list ^^
legu333 5 months ago
@legu333 this is lbs not kgs, kgs are more but if u want huge biceps focus on back workouts and um concentration curls to get that bicep peak
kaithebb720 5 months ago
@kaithebb720 o0 i thought its kg...well still impressiv cuz a lot of repeats! well yet im only barbell curling like 30kg*8 about 4 times but i also can do max 40kg* 8 times but then i cant do anything more xD
legu333 5 months ago
whats the song´s name?
DemiaN0101 1 year ago
@DemiaN0101 its eminem's despicable freestyle with intrumentals over by drake and beemer benz by lloyd banks
kaithebb720 1 year ago
@kaithebb720 thanx
DemiaN0101 1 year ago
that is a great workout song to bad its so short lol
YoungbuckRulz 1 year ago
@YoungbuckRulz hahaha i kno but eminem def went in lol
kaithebb720 1 year ago
sick vid dude
shitfaced44 1 year ago
@shitfaced44 thnxxx man
kaithebb720 1 year ago
you got crazy good form. I bet you ould bench more if you put your butt up but it's not good. Keep up the god work
rocketpride22 1 year ago
@rocketpride22 thnx homie & yea ill put my put up a lil if i have to put up weight that is mad difficult to do but i rarely have to do that ha
kaithebb720 1 year ago
excellent technique and music. what more can you ask for. 300 is around the corner bro.
FEINS1 1 year ago
@FEINS1 yea man thnx, i put up 225 10 times yesterday lol
kaithebb720 1 year ago